ITA Glauco Merlonetti
8 HYROX results (6 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:14:42 (Rimini 2026) · Open Men 1:19:14 (Milan 2024) · Pro Doubles Men 1:05:04 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:32 faster (1:17:14 to 1:14:42).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Federico Renzi, Glauco Merlonettiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:04 | top 39% 112/292 | 34:38 | 24:55 | 5:35 | splitsSkiErg3:51Sled push2:46Sled pull3:44Burpee broad jump2:05Row4:28Farmers carry1:39Sandbag lunges2:45Wall balls3:37Run 15:07Run 23:46Run 34:03Run 44:13Run 54:11Run 64:01Run 74:29Run 84:50Full report for this race → |
| Rimini 2026 29 May 2026what the whole field did → | Pro Men · 40-44 | 1:14:42 | top 20% 71/371 | 35:42 | 33:25 | 5:40 | splitsSkiErg4:18Sled push4:48Sled pull5:03Burpee broad jump3:20Row4:33Farmers carry2:17Sandbag lunges3:44Wall balls5:22Run 14:00Run 24:09Run 34:25Run 44:32Run 54:28Run 64:30Run 74:34Run 85:07Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:19:50 | 258th of 435 | 36:01 | 36:58 | 6:53 | splitsSkiErg4:13Sled push5:04Sled pull5:37Burpee broad jump3:22Row4:27Farmers carry2:41Sandbag lunges4:58Wall balls6:36Run 13:54Run 24:12Run 34:32Run 44:39Run 54:31Run 64:32Run 74:37Run 85:07Full report for this race → |
| Turin 2026 31 Jan 2026team: Glauco Merlonetti, Andrea Nisiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:00 | top 45% 146/326 | 34:27 | 27:29 | 6:08 | splitsSkiErg3:56Sled push2:11Sled pull5:15Burpee broad jump2:23Row4:31Farmers carry1:48Sandbag lunges3:18Wall balls4:07Run 13:13Run 24:09Run 34:27Run 44:26Run 54:35Run 64:26Run 74:26Run 84:49Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:19:29 | top 43% 119/283 | 35:54 | 37:15 | 6:25 | splitsSkiErg4:08Sled push4:45Sled pull6:05Burpee broad jump4:00Row4:33Farmers carry2:17Sandbag lunges4:52Wall balls6:35Run 14:20Run 24:16Run 34:34Run 44:20Run 54:35Run 64:29Run 74:34Run 84:49Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 35-39 | 1:19:12 | 251st of 475 | 34:49 | 37:55 | 6:33 | splitsSkiErg4:25Sled push4:25Sled pull6:13Burpee broad jump3:53Row4:36Farmers carry2:30Sandbag lunges5:52Wall balls6:01Run 14:55Run 23:43Run 34:05Run 44:14Run 54:12Run 64:21Run 74:17Run 85:05Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 35-39 | 1:17:14 | top 25% 95/391 | 34:36 | 35:56 | 6:47 | splitsSkiErg4:22Sled push3:36Sled pull5:52Burpee broad jump4:32Row4:35Farmers carry2:22Sandbag lunges4:56Wall balls5:41Run 14:02Run 23:58Run 34:33Run 44:37Run 54:30Run 64:41Run 74:36Run 83:43Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:19:14 | top 23% 308/1,370 | 38:34 | 33:58 | 6:45 | splitsSkiErg4:38Sled push2:46Sled pull6:16Burpee broad jump4:39Row4:39Farmers carry1:58Sandbag lunges4:23Wall balls4:39Run 15:02Run 24:17Run 35:01Run 44:59Run 55:08Run 65:11Run 74:46Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 371 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glauco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:42.
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