RSA Gizelle Todd
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:52 (Sydney 2025) · Doubles Mixed 1:13:52 (Sydney 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 30-34 | 1:19:52 | top 17% 255/1,507 | 35:21 | 36:21 | 8:16 | splitsSkiErg4:59Sled push2:14Sled pull6:22Burpee broad jump5:12Row5:24Farmers carry2:29Sandbag lunges3:38Wall balls6:03Run 13:49Run 24:09Run 34:15Run 44:06Run 54:22Run 64:16Run 74:35Run 85:53Full report for this race → |
| Sydney 2024 26 Jul 2024team: Conor Allen, Gizelle Toddwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:52 | top 28% 119/438 | 42:19 | 26:16 | 5:21 | splitsSkiErg4:17Sled push1:46Sled pull4:24Burpee broad jump2:48Row4:25Farmers carry1:34Sandbag lunges3:21Wall balls3:41Run 14:02Run 25:03Run 35:13Run 45:22Run 55:37Run 65:16Run 75:37Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gizelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:42 against the typical Open Women finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
