Giulia Gambi
6 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giulia Gambi at each race, oldest on the left; lower is faster.The best was 1:16:34 at Verona (Dec 2025); Giulia Gambi was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Mixed | 1:18:14 |
| Dublin | Nov 2025 | Doubles Mixed | 1:18:25 |
| Verona | Dec 2025 | Doubles Mixed | 1:16:34 |
| Turin | Jan 2026 | Doubles Mixed | 1:19:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Giulia Gambi at each race, oldest on the left; lower is faster.The best was 1:20:15 at Rome (Sep 2026); Giulia Gambi was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Women | 1:21:44 |
| Rome | Sep 2026 | Doubles Women | 1:20:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
442nd of 1,655 Doubles Women (faster than 73%). Against the 52 who finished around 1:19:42: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:23). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:21 | 7:12 | faster than 44% |
| SkiErg: | 4:40 | 4:49 | faster than 71% |
| Run 2: | 5:07 | 5:19 | faster than 59% |
| Sled push: | 2:13 | 2:08 | faster than 40% |
| Run 3: | 5:26 | 5:34 | faster than 56% |
| Sled pull: | 4:00 | 4:25 | faster than 71% |
| Run 4: | 5:17 | 5:38 | faster than 65% |
| Burpee broad jump: | 3:21 | 4:29 | faster than 89% |
| Run 5: | 5:19 | 5:46 | faster than 68% |
| Row: | 5:21 | 5:22 | faster than 53% |
| Run 6: | 5:20 | 5:42 | faster than 66% |
| Farmers carry: | 1:41 | 1:53 | faster than 79% |
| Run 7: | 5:24 | 5:42 | faster than 64% |
| Sandbag lunges: | 3:20 | 3:49 | faster than 77% |
| Run 8: | 6:00 | 6:31 | faster than 66% |
| Wall balls: | 3:51 | 4:25 | faster than 86% |
| Roxzone: | 6:42 | 7:44 | faster than 76% |
| Runs (8 km) | 45:10 | 47:37 | faster than 63% |
| Stations (8) | 28:27 | ||
| Finish | 1:20:15 | 1:27:16 | 442nd of 1,655 · faster than 73% |
512th of 1,157 Doubles Mixed (faster than 55%). Against the 36 who finished around 1:19:26: most time gained on sled pull (0:34), most lost on the eight runs (1:52). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:14 | faster than 49% |
| SkiErg: | 4:07 | 4:19 | faster than 78% |
| Run 2: | 5:31 | 5:20 | faster than 40% |
| Sled push: | 2:08 | 2:19 | faster than 70% |
| Run 3: | 5:44 | 5:34 | faster than 43% |
| Sled pull: | 3:37 | 4:16 | faster than 79% |
| Run 4: | 5:53 | 5:35 | faster than 36% |
| Burpee broad jump: | 3:16 | 3:20 | faster than 54% |
| Run 5: | 5:53 | 5:42 | faster than 42% |
| Row: | 4:58 | 4:54 | faster than 45% |
| Run 6: | 5:52 | 5:37 | faster than 39% |
| Farmers carry: | 1:44 | 1:45 | faster than 53% |
| Run 7: | 6:01 | 5:40 | faster than 34% |
| Sandbag lunges: | 3:29 | 3:54 | faster than 71% |
| Run 8: | 6:15 | 6:03 | faster than 42% |
| Wall balls: | 3:56 | 4:25 | faster than 78% |
| Roxzone: | 6:47 | 6:55 | faster than 55% |
| Runs (8 km) | 45:22 | 44:01 | faster than 41% |
| Stations (8) | 27:15 | ||
| Finish | 1:19:19 | 1:20:39 | 512th of 1,157 · faster than 55% |
483rd of 1,316 Doubles Mixed (faster than 63%). Against the 41 who finished around 1:16:04: most time gained on sandbag lunges (0:56), most lost on the eight runs (2:47). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:30 | faster than 46% |
| SkiErg: | 4:13 | 4:18 | faster than 61% |
| Run 2: | 5:12 | 5:13 | faster than 50% |
| Sled push: | 2:03 | 2:16 | faster than 69% |
| Run 3: | 5:24 | 5:30 | faster than 55% |
| Sled pull: | 3:21 | 3:56 | faster than 82% |
| Run 4: | 5:38 | 5:29 | faster than 42% |
| Burpee broad jump: | 3:05 | 3:18 | faster than 62% |
| Run 5: | 5:38 | 5:37 | faster than 49% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 5:37 | 5:31 | faster than 44% |
| Farmers carry: | 1:33 | 1:48 | faster than 89% |
| Run 7: | 5:41 | 5:31 | faster than 41% |
| Sandbag lunges: | 3:01 | 4:00 | faster than 92% |
| Run 8: | 5:40 | 5:41 | faster than 50% |
| Wall balls: | 3:54 | 4:17 | faster than 76% |
| Roxzone: | 6:28 | 6:41 | faster than 56% |
| Runs (8 km) | 44:21 | 44:06 | faster than 48% |
| Stations (8) | 25:48 | ||
| Finish | 1:16:34 | 1:19:46 | 483rd of 1,316 · faster than 63% |
706th of 1,556 Doubles Mixed (faster than 54%). Against the 47 who finished around 1:18:21: most time gained on wall balls (0:40), most lost on the roxzone (2:54). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 3:35 | faster than 42% |
| SkiErg: | 4:20 | 4:18 | faster than 47% |
| Run 2: | 6:05 | 5:49 | faster than 38% |
| Sled push: | 2:02 | 1:55 | faster than 38% |
| Run 3: | 6:26 | 6:10 | faster than 39% |
| Sled pull: | 3:50 | 3:47 | faster than 47% |
| Run 4: | 6:25 | 6:13 | faster than 42% |
| Burpee broad jump: | 3:37 | 3:52 | faster than 62% |
| Run 5: | 6:32 | 6:21 | faster than 42% |
| Row: | 4:59 | 4:47 | faster than 29% |
| Run 6: | 6:25 | 6:17 | faster than 44% |
| Farmers carry: | 1:40 | 1:49 | faster than 72% |
| Run 7: | 6:30 | 6:20 | faster than 43% |
| Sandbag lunges: | 0:04 ‡ | 4:02 | |
| Run 8: | 4:20 | 4:22 | faster than 51% |
| Wall balls: | 4:07 | 4:53 | faster than 83% |
| Roxzone: | 7:30 | 4:39 | faster than 10% |
| Runs (8 km) | 46:21 | 45:19 | faster than 43% |
| Stations (8) | 24:39 | ||
| Finish | 1:18:25 | 1:19:42 | 706th of 1,556 · faster than 54% |
386th of 958 Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:17 | 7:02 | faster than 38% |
| SkiErg: | 4:46 | 4:47 | faster than 53% |
| Run 2: | 5:30 | 5:15 | faster than 36% |
| Sled push: | 1:47 | 1:52 | faster than 64% |
| Run 3: | 5:31 | 5:28 | faster than 47% |
| Sled pull: | 3:58 | 4:16 | faster than 69% |
| Run 4: | 5:33 | 5:32 | faster than 49% |
| Burpee broad jump: | 3:30 | 4:00 | faster than 73% |
| Run 5: | 5:39 | 5:40 | faster than 51% |
| Row: | 5:02 | 5:16 | faster than 75% |
| Run 6: | 5:52 | 5:34 | faster than 36% |
| Farmers carry: | 1:38 | 1:48 | faster than 75% |
| Run 7: | 5:42 | 5:34 | faster than 43% |
| Sandbag lunges: | 3:08 | 3:45 | faster than 84% |
| Run 8: | 6:31 | 6:17 | faster than 41% |
| Wall balls: | 3:55 | 4:12 | faster than 70% |
| Roxzone: | 6:33 | 7:17 | faster than 71% |
| Runs (8 km) | 47:31 | 46:35 | faster than 43% |
| Stations (8) | 27:44 | ||
| Finish | 1:21:44 | 1:24:13 | 386th of 958 · faster than 59% |
329th of 786 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:26 | faster than 53% |
| SkiErg: | 4:19 | 4:17 | faster than 45% |
| Run 2: | 5:23 | 5:20 | faster than 46% |
| Sled push: | 2:10 | 2:02 | faster than 36% |
| Run 3: | 5:37 | 5:40 | faster than 52% |
| Sled pull: | 4:17 | 4:03 | faster than 40% |
| Run 4: | 5:39 | 5:38 | faster than 49% |
| Burpee broad jump: | 3:16 | 3:30 | faster than 59% |
| Run 5: | 5:47 | 5:44 | faster than 48% |
| Row: | 4:45 | 4:43 | faster than 47% |
| Run 6: | 5:28 | 5:39 | faster than 61% |
| Farmers carry: | 1:46 | 1:51 | faster than 63% |
| Run 7: | 5:48 | 5:41 | faster than 44% |
| Sandbag lunges: | 3:36 | 4:01 | faster than 68% |
| Run 8: | 4:17 | 4:24 | faster than 58% |
| Wall balls: | 3:55 | 4:18 | faster than 75% |
| Roxzone: | 7:00 | 7:21 | faster than 61% |
| Runs (8 km) | 43:16 | 43:38 | faster than 53% |
| Stations (8) | 28:04 | ||
| Finish | 1:18:14 | 1:20:16 | 329th of 786 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Giulia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Turin 2026 · best of 4 | 4:21 |
| Sled push | 2:02 | Dublin 2025 · best of 4 | 2:12 |
| Sled pull | 3:21 | Verona 2025 · best of 4 | 3:59 |
| Burpee broad jump | 3:05 | Verona 2025 · best of 4 | 3:36 |
| Row | 4:38 | Verona 2025 · best of 4 | 4:47 |
| Farmers carry | 1:33 | Verona 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:01 | Verona 2025 · best of 3 | 4:03 |
| Wall balls | 3:54 | Verona 2025 · best of 4 | 4:34 |
| Runs (8 km) | 43:16 | Rimini 2025 · best of 4 | 45:37 |
| Roxzone | 6:28 | Verona 2025 · best of 4 | 7:08 |
How to read
Each station's best across Giulia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Thomas Esposito2 races
- Valentino Poletto2 races
- Silvana Aguayo Campodonico1 race
- Veronica Randi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 61% |
| Push | 70% |
| Pull | 83% |
| BBJ | 62% |
| Row | 54% |
| Carry | 89% |
| Lunges | 92% |
| Wall balls | 76% |
| Roxzone | 57% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:59 faster); weakest: Runs (8 km) (0:15 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 44:23 running, 25:48 at the stations and 6:28 in the roxzone; the longest station was the row (4:38).Below, Typical Doubles Mixed: 44:02 running, 28:32 at the stations and 6:41 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Giulia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:33 | 5:30 |
| SkiErg | 4:13 | 4:18 |
| Run 2 | 5:12 | 5:13 |
| Sled push | 2:03 | 2:16 |
| Run 3 | 5:24 | 5:30 |
| Sled pull | 3:21 | 3:56 |
| Run 4 | 5:38 | 5:29 |
| Burpee broad jump | 3:05 | 3:18 |
| Run 5 | 5:38 | 5:37 |
| Row | 4:38 | 4:39 |
| Run 6 | 5:37 | 5:31 |
| Farmers carry | 1:33 | 1:48 |
| Run 7 | 5:41 | 5:31 |
| Sandbag lunges | 3:01 | 4:00 |
| Run 8 | 5:40 | 5:41 |
| Wall balls | 3:54 | 4:17 |
| Roxzone | 6:28 | 6:41 |
| Finish | 1:16:34 | 1:19:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:34.
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