ITA Giulia Cadelli
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
76th of 112 Pro Women (faster than 32%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 6:50 | 5:58 | faster than 16% |
| SkiErg: | 5:43 | 4:57 | faster than 4% |
| Run 2: | 4:39 | 4:23 | faster than 33% |
| Sled push: | 5:38 | 4:44 | faster than 26% |
| Run 3: | 5:23 | 4:38 | faster than 16% |
| Sled pull: | 8:39 | 5:33 | faster than 9% |
| Run 4: | 4:52 | 4:39 | faster than 37% |
| Burpee broad jump: | 5:07 | 5:09 | faster than 51% |
| Run 5: | 4:54 | 4:48 | faster than 43% |
| Row: | 5:50 | 5:15 | faster than 15% |
| Run 6: | 4:49 | 4:44 | faster than 43% |
| Farmers carry: | 2:50 | 2:51 | faster than 50% |
| Run 7: | 5:03 | 4:51 | faster than 37% |
| Sandbag lunges: | 4:46 | 5:24 | faster than 67% |
| Run 8: | 6:00 | 5:47 | faster than 37% |
| Wall balls: | 7:11 | 6:43 | faster than 36% |
| Roxzone: | 6:56 | 6:36 | faster than 38% |
| Runs (8 km) | 42:25 | 39:36 | faster than 31% |
| Stations (8) | 45:44 | ||
| Finish | 1:35:02 | 1:26:50 | 76th of 112 · faster than 32% |
592nd of 1,755 Doubles Mixed (faster than 66%). Against the 55 who finished around 1:19:44: most time gained on farmers carry (0:21), most lost on the eight runs (0:52). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:27 | faster than 34% |
| SkiErg: | 4:27 | 4:23 | faster than 42% |
| Run 2: | 5:15 | 5:19 | faster than 54% |
| Sled push: | 2:19 | 2:49 | faster than 83% |
| Run 3: | 5:23 | 5:39 | faster than 63% |
| Sled pull: | 4:22 | 4:38 | faster than 61% |
| Run 4: | 5:31 | 5:37 | faster than 55% |
| Burpee broad jump: | 3:36 | 3:37 | faster than 51% |
| Run 5: | 5:18 | 5:42 | faster than 67% |
| Row: | 4:35 | 4:48 | faster than 73% |
| Run 6: | 5:29 | 5:36 | faster than 56% |
| Farmers carry: | 1:35 | 1:56 | faster than 92% |
| Run 7: | 5:20 | 5:37 | faster than 63% |
| Sandbag lunges: | 4:19 | 4:11 | faster than 43% |
| Run 8: | 5:52 | 6:21 | faster than 70% |
| Wall balls: | 4:29 | 5:06 | faster than 80% |
| Roxzone: | 5:50 | 6:38 | faster than 73% |
| Runs (8 km) | 43:51 | 45:28 | faster than 59% |
| Stations (8) | 29:42 | ||
| Finish | 1:19:20 | 1:24:00 | 592nd of 1,755 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Enza Galetta1 race
- Irene Panti1 race
- Lorenzo Conti1 race
- Maria Giovanna Fratesi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 112 Pro Women
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 68% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 5% |
| Push | 26% |
| Pull | 9% |
| BBJ | 51% |
| Row | 15% |
| Carry | 50% |
| Lunges | 68% |
| Wall balls | 37% |
| Roxzone | 39% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 68%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:38 faster); weakest: Sled pull (3:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 42:30 running, 45:44 at the stations and 6:56 in the roxzone; the longest station was the sled pull (8:39).Below, Typical Pro Women: 39:47 running, 40:35 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Giulia | Typical Pro Women |
|---|---|---|
| Run 1 | 6:50 | 5:58 |
| SkiErg | 5:43 | 4:57 |
| Run 2 | 4:39 | 4:23 |
| Sled push | 5:38 | 4:44 |
| Run 3 | 5:23 | 4:38 |
| Sled pull | 8:39 | 5:33 |
| Run 4 | 4:52 | 4:39 |
| Burpee broad jump | 5:07 | 5:09 |
| Run 5 | 4:54 | 4:48 |
| Row | 5:50 | 5:15 |
| Run 6 | 4:49 | 4:44 |
| Farmers carry | 2:50 | 2:51 |
| Run 7 | 5:03 | 4:51 |
| Sandbag lunges | 4:46 | 5:24 |
| Run 8 | 6:00 | 5:47 |
| Wall balls | 7:11 | 6:43 |
| Roxzone | 6:56 | 6:36 |
| Finish | 1:35:02 | 1:26:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:06 against the typical Pro Women finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
