ITA Giulia Ballabio
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giulia Ballabio at each race, oldest on the left; lower is faster.The best was 1:25:40 at Rome (Sep 2026); Giulia Ballabio was 3:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Open Women | 1:29:05 |
| Rome | Sep 2026 | Open Women | 1:25:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
351st of 1,415 Open Women (faster than 75%). Against the 44 who finished around 1:25:41: most time gained on burpee broad jump (1:26), most lost on the eight runs (2:37). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 6:45 | faster than 50% |
| SkiErg: | 5:03 | 5:15 | faster than 71% |
| Run 2: | 4:50 | 5:04 | faster than 61% |
| Sled push: | 3:54 | 3:21 | faster than 27% |
| Run 3: | 5:19 | 5:20 | faster than 50% |
| Sled pull: | 4:20 | 5:52 | faster than 93% |
| Run 4: | 5:15 | 5:23 | faster than 55% |
| Burpee broad jump: | 4:41 | 6:56 | faster than 93% |
| Run 5: | 5:06 | 5:33 | faster than 70% |
| Row: | 5:27 | 5:39 | faster than 70% |
| Run 6: | 5:13 | 5:24 | faster than 57% |
| Farmers carry: | 1:53 | 2:26 | faster than 90% |
| Run 7: | 5:13 | 5:25 | faster than 59% |
| Sandbag lunges: | 4:27 | 5:11 | faster than 75% |
| Run 8: | 6:13 | 6:26 | faster than 57% |
| Wall balls: | 5:53 | 6:47 | faster than 69% |
| Roxzone: | 6:16 | 7:49 | faster than 87% |
| Runs (8 km) | 43:49 | 45:35 | faster than 59% |
| Stations (8) | 35:38 | ||
| Finish | 1:25:40 | 1:35:51 | 351st of 1,415 · faster than 75% |
548th of 1,553 Doubles Women (faster than 64%). Against the 48 who finished around 1:24:15: most time gained on the eight runs (1:04), most lost on wall balls (0:50). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:48 | faster than 70% |
| SkiErg: | 4:42 | 4:54 | faster than 77% |
| Run 2: | 5:16 | 5:41 | faster than 75% |
| Sled push: | 2:28 | 2:16 | faster than 31% |
| Run 3: | 5:32 | 6:00 | faster than 75% |
| Sled pull: | 4:31 | 4:51 | faster than 66% |
| Run 4: | 5:35 | 6:00 | faster than 71% |
| Burpee broad jump: | 4:10 | 4:21 | faster than 59% |
| Run 5: | 5:45 | 6:03 | faster than 65% |
| Row: | 5:29 | 5:15 | faster than 28% |
| Run 6: | 5:41 | 5:58 | faster than 65% |
| Farmers carry: | 2:08 | 1:56 | faster than 22% |
| Run 7: | 5:40 | 5:58 | faster than 65% |
| Sandbag lunges: | 3:57 | 3:52 | faster than 45% |
| Run 8: | 6:29 | 6:46 | faster than 61% |
| Wall balls: | 5:22 | 4:49 | faster than 25% |
| Roxzone: | 6:14 | 7:08 | faster than 76% |
| Runs (8 km) | 45:20 | 48:27 | faster than 71% |
| Stations (8) | 32:47 | ||
| Finish | 1:24:16 | 1:28:12 | 548th of 1,553 · faster than 64% |
244th of 579 Open Women (faster than 57%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:59 | faster than 55% |
| SkiErg: | 5:03 | 5:15 | faster than 70% |
| Run 2: | 5:13 | 5:22 | faster than 57% |
| Sled push: | 2:53 | 2:33 | faster than 29% |
| Run 3: | 5:37 | 5:32 | faster than 45% |
| Sled pull: | 4:57 | 5:01 | faster than 53% |
| Run 4: | 5:28 | 5:33 | faster than 53% |
| Burpee broad jump: | 4:52 | 6:16 | faster than 85% |
| Run 5: | 5:23 | 5:40 | faster than 64% |
| Row: | 5:25 | 5:22 | faster than 45% |
| Run 6: | 5:23 | 5:35 | faster than 58% |
| Farmers carry: | 3:28 | 2:07 | faster than 3% |
| Run 7: | 5:36 | 5:35 | faster than 49% |
| Sandbag lunges: | 4:56 | 4:53 | faster than 47% |
| Run 8: | 6:55 | 6:39 | faster than 41% |
| Wall balls: | 5:46 | 6:24 | faster than 64% |
| Roxzone: | 6:26 | 7:33 | faster than 77% |
| Runs (8 km) | 45:24 | 46:01 | faster than 53% |
| Stations (8) | 37:20 | ||
| Finish | 1:29:05 | 1:31:53 | 244th of 579 · faster than 57% |
278th of 1,157 Doubles Mixed (faster than 76%). Against the 36 who finished around 1:13:12: most time gained on sled pull (0:46), most lost on the eight runs (3:32). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:14 | faster than 79% |
| SkiErg: | 3:59 | 4:19 | faster than 91% |
| Run 2: | 5:43 | 5:20 | faster than 30% |
| Sled push: | 2:01 | 2:19 | faster than 81% |
| Run 3: | 5:39 | 5:34 | faster than 46% |
| Sled pull: | 3:05 | 4:16 | faster than 96% |
| Run 4: | 5:16 | 5:35 | faster than 64% |
| Burpee broad jump: | 2:15 | 3:20 | faster than 96% |
| Run 5: | 5:31 | 5:42 | faster than 58% |
| Row: | 4:10 | 4:54 | faster than 99% |
| Run 6: | 5:38 | 5:37 | faster than 50% |
| Farmers carry: | 1:41 | 1:45 | faster than 61% |
| Run 7: | 5:53 | 5:40 | faster than 39% |
| Sandbag lunges: | 3:09 | 3:54 | faster than 85% |
| Run 8: | 5:47 | 6:03 | faster than 60% |
| Wall balls: | 3:40 | 4:25 | faster than 93% |
| Roxzone: | 5:58 | 6:55 | faster than 77% |
| Runs (8 km) | 43:06 | 44:01 | faster than 54% |
| Stations (8) | 24:00 | ||
| Finish | 1:12:59 | 1:20:39 | 278th of 1,157 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Giulia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Rome 2026 · best of 2 | 5:16 |
| Sled push | 2:53 | Helsinki 2026 · best of 2 | 2:55 |
| Sled pull | 4:20 | Rome 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:41 | Rome 2026 · best of 2 | 6:46 |
| Row | 5:25 | Helsinki 2026 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Rome 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:27 | Rome 2026 · best of 2 | 5:13 |
| Wall balls | 5:46 | Helsinki 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:49 | Rome 2026 · best of 2 | 46:44 |
| Roxzone | 6:16 | Rome 2026 · best of 2 | 7:57 |
How to read
Each station's best across Giulia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- francesca elli1 race
- Riccardo Decrescenzo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 72% |
| Push | 28% |
| Pull | 94% |
| BBJ | 94% |
| Row | 71% |
| Carry | 91% |
| Lunges | 76% |
| Wall balls | 69% |
| Roxzone | 88% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:15 faster); weakest: Sled push (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 43:53 running, 35:37 at the stations and 6:16 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Giulia | Typical Open Women |
|---|---|---|
| Run 1 | 6:44 | 6:45 |
| SkiErg | 5:03 | 5:15 |
| Run 2 | 4:50 | 5:04 |
| Sled push | 3:54 | 3:21 |
| Run 3 | 5:19 | 5:20 |
| Sled pull | 4:20 | 5:52 |
| Run 4 | 5:15 | 5:23 |
| Burpee broad jump | 4:41 | 6:56 |
| Run 5 | 5:06 | 5:33 |
| Row | 5:27 | 5:39 |
| Run 6 | 5:13 | 5:24 |
| Farmers carry | 1:53 | 2:26 |
| Run 7 | 5:13 | 5:25 |
| Sandbag lunges | 4:27 | 5:11 |
| Run 8 | 6:13 | 6:26 |
| Wall balls | 5:53 | 6:47 |
| Roxzone | 6:16 | 7:49 |
| Finish | 1:25:40 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Women finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
