BEL Gitte Vets
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
847th of 1,009 Open Women (faster than 16%). Against the 30 who finished around 1:51:37: most time gained on burpee broad jump (2:10), most lost on the eight runs (4:49). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 7:20 | 5:41 | faster than 4% |
| SkiErg: | 5:48 | 5:13 | faster than 9% |
| Run 2: | 6:44 | 5:23 | faster than 9% |
| Sled push: | 2:53 | 2:50 | faster than 46% |
| Run 3: | 7:50 | 5:41 | faster than 3% |
| Sled pull: | 6:37 | 5:53 | faster than 29% |
| Run 4: | 7:38 | 5:43 | faster than 5% |
| Burpee broad jump: | 6:11 | 6:30 | faster than 60% |
| Run 5: | 7:27 | 5:51 | faster than 9% |
| Row: | 6:00 | 5:22 | faster than 11% |
| Run 6: | 6:32 | 5:42 | faster than 22% |
| Farmers carry: | 1:58 | 2:10 | faster than 73% |
| Run 7: | 7:16 | 5:40 | faster than 9% |
| Sandbag lunges: | 6:36 | 4:58 | faster than 14% |
| Run 8: | 6:59 | 5:56 | faster than 20% |
| Wall balls: | 8:04 | 6:39 | faster than 26% |
| Roxzone: | 8:59 | 7:28 | faster than 25% |
| Runs (8 km) | 57:42 | 45:43 | faster than 9% |
| Stations (8) | 44:07 | ||
| Finish | 1:50:44 | 1:33:35 | 847th of 1,009 · faster than 16% |
675th of 712 Doubles Women (faster than 5%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:13 | 7:43 | faster than 7% |
| SkiErg: | 5:19 | 4:41 | faster than 4% |
| Run 2: | 6:07 | 5:09 | faster than 10% |
| Sled push: | 1:26 | 1:30 | faster than 63% |
| Run 3: | 7:04 | 5:28 | faster than 5% |
| Sled pull: | 5:19 | 4:23 | faster than 13% |
| Run 4: | 7:12 | 5:31 | faster than 5% |
| Burpee broad jump: | 5:31 | 4:30 | faster than 18% |
| Run 5: | 7:11 | 5:36 | faster than 5% |
| Row: | 6:19 | 5:08 | faster than 0% |
| Run 6: | 6:45 | 5:33 | faster than 9% |
| Farmers carry: | 2:09 | 1:53 | faster than 17% |
| Run 7: | 6:52 | 5:32 | faster than 8% |
| Sandbag lunges: | 3:32 | 3:42 | faster than 58% |
| Run 8: | 7:43 | 5:57 | faster than 7% |
| Wall balls: | 4:43 | 4:00 | faster than 15% |
| Roxzone †: | 18:13 | ||
| Runs (8 km) | 58:07 | 46:43 | faster than 6% |
| Stations (8) | 34:18 | ||
| Finish | 1:50:38 | 1:27:45 | 675th of 712 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lenka Vandenbroeck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Gitte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Gitte: faster than |
|---|---|
| Ski | 9% |
| Push | 47% |
| Pull | 30% |
| BBJ | 60% |
| Row | 11% |
| Carry | 74% |
| Lunges | 14% |
| Wall balls | 27% |
| Roxzone | 25% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gitte beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gitte's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:19 faster); weakest: Runs (8 km) (11:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gitte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gitte: 57:45 running, 44:07 at the stations and 8:59 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Gitte | Typical Open Women |
|---|---|---|
| Run 1 | 7:20 | 5:41 |
| SkiErg | 5:48 | 5:13 |
| Run 2 | 6:44 | 5:23 |
| Sled push | 2:53 | 2:50 |
| Run 3 | 7:50 | 5:41 |
| Sled pull | 6:37 | 5:53 |
| Run 4 | 7:38 | 5:43 |
| Burpee broad jump | 6:11 | 6:30 |
| Run 5 | 7:27 | 5:51 |
| Row | 6:00 | 5:22 |
| Run 6 | 6:32 | 5:42 |
| Farmers carry | 1:58 | 2:10 |
| Run 7 | 7:16 | 5:40 |
| Sandbag lunges | 6:36 | 4:58 |
| Run 8 | 6:59 | 5:56 |
| Wall balls | 8:04 | 6:39 |
| Roxzone | 8:59 | 7:28 |
| Finish | 1:50:44 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Open Women finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
