ITA Giovanni Silvano
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:24:38 (Turin 2026) · Open Men 1:12:27 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:11:39 (Rimini 2026) · Doubles Men 1:02:56 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 1:27 faster (1:13:54 to 1:12:27).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Raffaele Silletti, Giovanni Silvanowhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:39 | top 43% 125/295 | 35:39 | 31:03 | 5:02 | splitsSkiErg4:02Sled push3:17Sled pull4:48Burpee broad jump2:25Row4:21Farmers carry1:44Sandbag lunges4:48Wall balls5:38Run 14:06Run 24:18Run 34:26Run 44:28Run 54:26Run 64:24Run 74:31Run 85:04Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 50-54 | 1:14:18 | top 14% 368/2,685 | 34:36 | 34:50 | 4:55 | splitsSkiErg4:23Sled push3:47Sled pull4:51Burpee broad jump3:58Row4:46Farmers carry2:08Sandbag lunges4:39Wall balls6:18Run 14:00Run 24:00Run 34:23Run 44:19Run 54:15Run 64:26Run 74:20Run 84:56Full report for this race → |
| Bologna 2026 6 Apr 2026team: Raffo Silvano, Giovanni Silvanowhat the whole field did → | Doubles Men · team 35-39 | 1:02:56 | top 14% 125/953 | 34:07 | 24:14 | 4:41 | splitsSkiErg4:03Sled push2:00Sled pull3:05Burpee broad jump2:01Row4:23Farmers carry1:38Sandbag lunges2:48Wall balls4:16Run 13:43Run 23:48Run 34:05Run 44:05Run 54:20Run 64:09Run 75:36Run 84:23Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 50-54 | 1:12:27 | top 50% 472/961 | 36:15 | 28:33 | 7:44 | splitsSkiErg4:22Sled push2:38Sled pull4:28Burpee broad jump3:07Row4:38Farmers carry2:03Sandbag lunges2:38Wall balls4:39Run 14:16Run 24:11Run 34:23Run 44:18Run 54:17Run 64:27Run 74:28Run 85:58Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:24:38 | 277th of 442 | 37:02 | 37:53 7 of 8 | 9:48 | splitsSkiErg4:18Sled push5:36Sled pull7:10Burpee broad jump—Row4:58Farmers carry2:20Sandbag lunges5:51Wall balls7:35Run 13:22Run 24:21Run 34:43Run 44:50Run 54:50Run 64:49Run 74:45Run 85:25Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:26:35 | 182nd of 283 | 37:13 | 42:40 | 6:46 | splitsSkiErg4:15Sled push4:01Sled pull7:29Burpee broad jump4:13Row4:59Farmers carry2:34Sandbag lunges6:04Wall balls9:05Run 14:15Run 24:07Run 34:27Run 44:36Run 54:48Run 64:47Run 74:39Run 85:38Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 50-54 | 1:30:20 | 387th of 475 | 37:49 | 45:56 | 6:40 | splitsSkiErg4:22Sled push4:15Sled pull10:03Burpee broad jump3:53Row4:57Farmers carry2:12Sandbag lunges6:13Wall balls10:01Run 15:14Run 23:56Run 34:09Run 44:24Run 54:43Run 64:48Run 74:51Run 85:48Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Pro Men · 50-54 | 1:25:34 | 218th of 391 | 35:16 | 43:07 | 7:15 | splitsSkiErg4:13Sled push4:25Sled pull6:37Burpee broad jump4:04Row4:51Farmers carry2:27Sandbag lunges6:05Wall balls10:25Run 14:10Run 24:19Run 34:34Run 44:32Run 54:32Run 64:38Run 74:42Run 83:52Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 50-54 | 1:13:54 | top 12% 162/1,370 | 34:52 | 32:19 | 6:47 | splitsSkiErg4:20Sled push2:29Sled pull5:12Burpee broad jump3:32Row4:48Farmers carry2:10Sandbag lunges4:59Wall balls4:49Run 15:04Run 24:14Run 34:23Run 44:20Run 54:23Run 64:27Run 74:28Run 83:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Turin 2026, against 442 Pro Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanni against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:40 against the typical Pro Men finisher at Turin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
