NED Giovanni Morelli
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giovanni Morelli at each race, oldest on the left; lower is faster.The best was 1:28:08 at Amsterdam (Jan 2026); Giovanni Morelli was 26:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Pro Men | 1:54:55 |
| Maastricht | Sep 2025 | Pro Men | 1:45:28 |
| Stuttgart | Nov 2025 | Pro Men | 1:33:19 |
| Amsterdam | Jan 2026 | Pro Men | 1:28:08 |
| Mechelen | Mar 2026 | Pro Men | 1:29:03 |
| Heerenveen | May 2026 | Pro Men | 1:28:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 26:47 faster (1:54:55 to 1:28:08).
7 results at 7 races
333rd of 452 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:01 | faster than 33% |
| SkiErg: | 4:46 | 4:13 | faster than 3% |
| Run 2: | 4:20 | 4:09 | faster than 37% |
| Sled push: | 4:07 | 3:29 | faster than 21% |
| Run 3: | 4:29 | 4:25 | faster than 45% |
| Sled pull: | 5:30 | 5:01 | faster than 36% |
| Run 4: | 4:37 | 4:25 | faster than 38% |
| Burpee broad jump: | 5:16 | 4:27 | faster than 28% |
| Run 5: | 4:37 | 4:33 | faster than 46% |
| Row: | 4:54 | 4:31 | faster than 13% |
| Run 6: | 4:35 | 4:24 | faster than 39% |
| Farmers carry: | 2:26 | 2:04 | faster than 27% |
| Run 7: | 4:42 | 4:29 | faster than 38% |
| Sandbag lunges: | 6:07 | 4:40 | faster than 13% |
| Run 8: | 5:01 | 5:00 | faster than 49% |
| Wall balls: | 12:03 | 6:57 | faster than 8% |
| Roxzone: | 6:45 | 7:02 | faster than 57% |
| Runs (8 km) | 36:33 | 35:51 | faster than 43% |
| Stations (8) | 45:09 | ||
| Finish | 1:28:22 | 1:18:45 | 333rd of 452 · faster than 26% |
281st of 385 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:26 | faster than 21% |
| SkiErg: | 4:23 | 4:01 | faster than 12% |
| Run 2: | 4:31 | 4:10 | faster than 28% |
| Sled push: | 1:59 | 2:01 | faster than 55% |
| Run 3: | 4:40 | 4:27 | faster than 38% |
| Sled pull: | 4:02 | 3:35 | faster than 27% |
| Run 4: | 4:54 | 4:30 | faster than 29% |
| Burpee broad jump: | 2:14 | 2:47 | faster than 83% |
| Run 5: | 5:11 | 4:35 | faster than 22% |
| Row: | 5:03 | 4:14 | faster than 3% |
| Run 6: | 4:51 | 4:30 | faster than 30% |
| Farmers carry: | 1:45 | 1:38 | faster than 28% |
| Run 7: | 4:55 | 4:36 | faster than 33% |
| Sandbag lunges: | 3:48 | 3:35 | faster than 39% |
| Run 8: | 5:27 | 5:08 | faster than 35% |
| Wall balls: | 6:10 | 4:13 | faster than 8% |
| Roxzone: | 5:27 | 5:08 | faster than 38% |
| Runs (8 km) | 39:28 | 36:37 | faster than 29% |
| Stations (8) | 29:24 | ||
| Finish | 1:14:14 | 1:07:43 | 281st of 385 · faster than 27% |
387th of 458 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:12 | faster than 18% |
| SkiErg: | 4:40 | 4:11 | faster than 3% |
| Run 2: | 4:18 | 4:01 | faster than 30% |
| Sled push: | 3:55 | 3:08 | faster than 13% |
| Run 3: | 4:27 | 4:15 | faster than 37% |
| Sled pull: | 6:22 | 4:50 | faster than 13% |
| Run 4: | 4:37 | 4:19 | faster than 32% |
| Burpee broad jump: | 5:47 | 4:11 | faster than 14% |
| Run 5: | 4:37 | 4:23 | faster than 37% |
| Row: | 4:53 | 4:25 | faster than 9% |
| Run 6: | 4:43 | 4:19 | faster than 28% |
| Farmers carry: | 2:58 | 1:58 | faster than 10% |
| Run 7: | 4:45 | 4:22 | faster than 28% |
| Sandbag lunges: | 6:33 | 4:42 | faster than 11% |
| Run 8: | 5:07 | 4:50 | faster than 35% |
| Wall balls: | 10:45 | 6:20 | faster than 4% |
| Roxzone: | 7:07 | 6:37 | faster than 38% |
| Runs (8 km) | 36:07 | 33:51 | faster than 31% |
| Stations (8) | 45:53 | ||
| Finish | 1:29:03 | 1:14:45 | 387th of 458 · faster than 15% |
361st of 457 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:18 | faster than 23% |
| SkiErg: | 4:30 | 4:09 | faster than 11% |
| Run 2: | 4:28 | 4:07 | faster than 28% |
| Sled push: | 4:54 | 3:45 | faster than 12% |
| Run 3: | 4:31 | 4:27 | faster than 45% |
| Sled pull: | 7:56 | 5:29 | faster than 10% |
| Run 4: | 4:50 | 4:30 | faster than 31% |
| Burpee broad jump: | 5:52 | 4:16 | faster than 14% |
| Run 5: | 4:43 | 4:33 | faster than 40% |
| Row: | 4:56 | 4:27 | faster than 7% |
| Run 6: | 4:34 | 4:28 | faster than 43% |
| Farmers carry: | 2:11 | 1:53 | faster than 30% |
| Run 7: | 4:43 | 4:30 | faster than 37% |
| Sandbag lunges: | 6:05 | 4:58 | faster than 19% |
| Run 8: | 5:24 | 5:02 | faster than 33% |
| Wall balls: | 8:53 | 6:28 | faster than 16% |
| Roxzone: | 6:07 | 5:30 | faster than 33% |
| Runs (8 km) | 36:48 | 35:04 | faster than 37% |
| Stations (8) | 45:17 | ||
| Finish | 1:28:08 | 1:16:49 | 361st of 457 · faster than 21% |
271st of 340 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:14 | faster than 13% |
| SkiErg: | 4:40 | 4:15 | faster than 7% |
| Run 2: | 4:41 | 3:53 | faster than 13% |
| Sled push: | 4:51 | 3:17 | faster than 5% |
| Run 3: | 4:48 | 4:10 | faster than 24% |
| Sled pull: | 5:29 | 5:33 | faster than 51% |
| Run 4: | 4:57 | 4:13 | faster than 20% |
| Burpee broad jump: | 5:25 | 4:25 | faster than 24% |
| Run 5: | 4:54 | 4:18 | faster than 23% |
| Row: | 4:45 | 4:29 | faster than 22% |
| Run 6: | 4:46 | 4:15 | faster than 25% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 4:49 | 4:18 | faster than 26% |
| Sandbag lunges: | 6:11 | 4:49 | faster than 22% |
| Run 8: | 5:16 | 4:39 | faster than 29% |
| Wall balls: | 11:39 | 7:15 | faster than 11% |
| Roxzone: | 9:10 | 8:15 | faster than 35% |
| Runs (8 km) | 39:12 | 34:02 | faster than 23% |
| Stations (8) | 45:04 | ||
| Finish | 1:33:19 | 1:20:17 | 271st of 340 · faster than 20% |
285th of 312 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:09 | faster than 14% |
| SkiErg: | 4:20 | 4:12 | faster than 28% |
| Run 2: | 4:41 | 4:09 | faster than 22% |
| Sled push: | 4:59 | 3:18 | faster than 2% |
| Run 3: | 5:12 | 4:24 | faster than 18% |
| Sled pull: | 9:13 | 6:22 | faster than 13% |
| Run 4: | 5:22 | 4:32 | faster than 17% |
| Burpee broad jump: | 7:00 | 4:43 | faster than 9% |
| Run 5: | 5:24 | 4:42 | faster than 26% |
| Row: | 4:48 | 4:33 | faster than 24% |
| Run 6: | 5:43 | 4:38 | faster than 12% |
| Farmers carry: | 2:17 | 2:11 | faster than 45% |
| Run 7: | 5:57 | 4:43 | faster than 9% |
| Sandbag lunges: | 7:44 | 5:12 | faster than 6% |
| Run 8: | 7:05 | 5:15 | faster than 10% |
| Wall balls: | 13:15 | 7:40 | faster than 8% |
| Roxzone: | 7:46 | 6:32 | faster than 21% |
| Runs (8 km) | 44:10 | 36:36 | faster than 13% |
| Stations (8) | 53:36 | ||
| Finish | 1:45:28 | 1:23:03 | 285th of 312 · faster than 8% |
356th of 367 Pro Men (faster than 3%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:32 | faster than 17% |
| SkiErg: | 4:26 | 4:12 | faster than 15% |
| Run 2: | 4:45 | 4:27 | faster than 30% |
| Sled push: | 4:13 | 3:28 | faster than 17% |
| Run 3: | 5:21 | 4:50 | faster than 21% |
| Sled pull: | 15:44 | 6:26 | faster than 0% |
| Run 4: | 5:43 | 4:55 | faster than 14% |
| Burpee broad jump: | 8:05 | 4:53 | faster than 4% |
| Run 5: | 5:55 | 5:00 | faster than 17% |
| Row: | 5:11 | 4:33 | faster than 5% |
| Run 6: | 6:09 | 4:55 | faster than 8% |
| Farmers carry: | 3:06 | 2:16 | faster than 10% |
| Run 7: | 6:28 | 5:00 | faster than 6% |
| Sandbag lunges: | 8:33 | 5:12 | faster than 4% |
| Run 8: | 10:18 | 5:32 | faster than 1% |
| Wall balls: | 9:18 | 6:20 | faster than 11% |
| Roxzone: | 6:42 | 6:06 | faster than 34% |
| Runs (8 km) | 49:42 | 39:20 | faster than 4% |
| Stations (8) | 58:36 | ||
| Finish | 1:54:55 | 1:23:54 | 356th of 367 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Giovanni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Maastricht 2025 · best of 6 | 4:17 |
| Sled push | 3:55 | Mechelen 2026 · best of 6 | 3:45 |
| Sled pull | 5:29 | Stuttgart 2025 · best of 6 | 5:43 |
| Burpee broad jump | 5:16 | Heerenveen 2026 · best of 6 | 4:25 |
| Row | 4:45 | Stuttgart 2025 · best of 6 | 4:35 |
| Farmers carry | 2:04 | Stuttgart 2025 · best of 6 | 2:11 |
| Sandbag lunges | 6:05 | Amsterdam 2026 · best of 6 | 5:03 |
| Wall balls | 8:53 | Amsterdam 2026 · best of 6 | 6:49 |
| Runs (8 km) | 36:07 | Mechelen 2026 · best of 6 | 36:58 |
| Roxzone | 6:07 | Amsterdam 2026 · best of 6 | 6:13 |
How to read
Each station's best across Giovanni's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mauro de Jong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Giovanni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 37% of the field), weakest on Row (faster than 7%).
See the numbers
| Part | Giovanni: faster than |
|---|---|
| Ski | 11% |
| Push | 12% |
| Pull | 11% |
| BBJ | 14% |
| Row | 7% |
| Carry | 31% |
| Lunges | 20% |
| Wall balls | 16% |
| Roxzone | 33% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giovanni beat on each part of the race, at this race.Best: Runs (8 km) (faster than 37%); weakest: Row (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giovanni's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:18 slower); weakest: Sled pull (2:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanni against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giovanni: 36:53 running, 45:16 at the stations and 6:07 in the roxzone; the longest station was the wall balls (8:53).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Giovanni | Typical Pro Men |
|---|---|---|
| Run 1 | 3:39 | 3:18 |
| SkiErg | 4:30 | 4:09 |
| Run 2 | 4:28 | 4:07 |
| Sled push | 4:54 | 3:45 |
| Run 3 | 4:31 | 4:27 |
| Sled pull | 7:56 | 5:29 |
| Run 4 | 4:50 | 4:30 |
| Burpee broad jump | 5:52 | 4:16 |
| Run 5 | 4:43 | 4:33 |
| Row | 4:56 | 4:27 |
| Run 6 | 4:34 | 4:28 |
| Farmers carry | 2:11 | 1:53 |
| Run 7 | 4:43 | 4:30 |
| Sandbag lunges | 6:05 | 4:58 |
| Run 8 | 5:24 | 5:02 |
| Wall balls | 8:53 | 6:28 |
| Roxzone | 6:07 | 5:30 |
| Finish | 1:28:08 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:27 against the typical Pro Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
