Athlete · Open Men · 30-34 · ITA ITA

Giovanni Fois

www.roxtimes.com/athletes/giovanni-fois-8f280c63

16 HYROX races over 2 seasons: 6 solo, 10 in a team with 5 partners.

Best Open Men time1:12:50Rome 2026
Best Open Men place520thof 2,820 · Rome 2026
Latest race1:20:25Geneva 2026 · Pro MenGiovanni's best Pro Men time so far
Strongest part of the raceSled pullfaster than 93% of Open Men at Rome 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:13:001:15:001:17:001:19:00 best 1:12:50

This line shows the finish time of Giovanni Fois at each race, oldest on the left; lower is faster.The best was 1:12:50 at Rome (Sep 2026); Giovanni Fois was 4:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Verona Dec 2025 Open Men 1:17:22
Turin Jan 2026 Open Men 1:17:36
Rimini May 2026 Open Men 1:19:16
Rome Sep 2026 Open Men 1:12:50

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:32 faster (1:17:22 to 1:12:50).

Every race

16 results at 9 races

Tap a result for its full report
Pro Men, 30-34 1:20:25 261st of 478; 79th of 125 aged 30-34 35:55 39:21 5:13 Runs 35:55 · Stations 39:21 · Roxzone 5:13

261st of 478 Pro Men (faster than 45%).

Giovanni Fois at HYROX Geneva 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 478 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 478 Pro Men here
Run 1: 4:48 4:29 faster than 32%
SkiErg: 4:36 4:31 faster than 35%
Run 2: 4:12 3:59 faster than 36%
Sled push: 5:31 4:27 faster than 21%
Run 3: 4:21 4:21 faster than 49%
Sled pull: 4:58 5:12 faster than 56%
Run 4: 4:18 4:18 faster than 49%
Burpee broad jump: 3:59 4:13 faster than 59%
Run 5: 4:26 4:22 faster than 46%
Row: 4:43 4:42 faster than 49%
Run 6: 4:16 4:13 faster than 48%
Farmers carry: 2:53 2:08 faster than 16%
Run 7: 4:22 4:19 faster than 47%
Sandbag lunges: 6:11 4:44 faster than 18%
Run 8: 5:15 5:11 faster than 46%
Wall balls: 6:30 6:39 faster than 53%
Roxzone: 5:13 5:38 faster than 67%
Runs (8 km) 35:55 35:15 faster than 44%
Stations (8) 39:21
Finish 1:20:25 1:18:27 261st of 478 · faster than 45%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Open Men, 30-34 1:12:50 520th of 2,820; 139th of 648 aged 30-34 35:35 31:57 5:23 Runs 35:35 · Stations 31:57 · Roxzone 5:23

520th of 2,820 Open Men (faster than 81%). Against the 86 who finished around 1:13:34: most time gained on sled pull (0:38), most lost on the eight runs (0:53). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:08 more).

Giovanni Fois at HYROX Rome 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,820 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,820 Open Men here
Run 1: 5:45 5:48 faster than 53%
SkiErg: 4:26 4:31 faster than 61%
Run 2: 4:06 4:17 faster than 62%
Sled push: 3:02 3:24 faster than 70%
Run 3: 4:16 4:37 faster than 69%
Sled pull: 3:31 4:45 faster than 93%
Run 4: 4:09 4:36 faster than 75%
Burpee broad jump: 3:50 5:30 faster than 89%
Run 5: 4:14 4:46 faster than 77%
Row: 4:39 4:58 faster than 81%
Run 6: 4:12 4:40 faster than 74%
Farmers carry: 2:02 2:11 faster than 62%
Run 7: 4:10 4:41 faster than 78%
Sandbag lunges: 4:37 5:20 faster than 72%
Run 8: 4:49 5:37 faster than 80%
Wall balls: 5:50 6:51 faster than 70%
Roxzone: 5:23 6:55 faster than 88%
Runs (8 km) 35:35 39:17 faster than 73%
Stations (8) 31:57
Finish 1:12:50 1:24:37 520th of 2,820 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Riccardo Bertrando 59:40 64th of 2,001; 17th of 460 aged 30-34 32:54 21:51 4:59 Runs 32:54 · Stations 21:51 · Roxzone 4:59

64th of 2,001 Doubles Men (faster than 96%). Against the 61 who finished around 1:01:13: most time gained on sled pull (0:34), most lost on the eight runs (0:21). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:23 less).

Giovanni Fois at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 5:23 6:08 faster than 83%
SkiErg: 3:33 4:04 fastest in the field
Run 2: 3:49 4:29 faster than 87%
Sled push: 1:46 2:04 faster than 84%
Run 3: 3:59 4:50 faster than 90%
Sled pull: 2:16 3:29 faster than 99%
Run 4: 3:55 4:51 faster than 92%
Burpee broad jump: 2:34 3:24 faster than 88%
Run 5: 3:51 4:58 faster than 95%
Row: 4:13 4:40 faster than 93%
Run 6: 3:52 4:54 faster than 94%
Farmers carry: 1:31 1:41 faster than 77%
Run 7: 3:51 4:56 faster than 95%
Sandbag lunges: 2:38 3:42 faster than 97%
Run 8: 4:17 5:34 faster than 95%
Wall balls: 3:20 4:28 fastest in the field
Roxzone: 4:59 6:29 faster than 93%
Runs (8 km) 32:54 40:42 faster than 93%
Stations (8) 21:51
Finish 59:40 1:15:03 64th of 2,001 · faster than 96%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026 · 2 results
Race results
Doubles Men, team 30-34, with Riccardo Bertrando 1:03:43 51st of 742; 12th of 180 aged 30-34 34:59 23:56 4:53 Runs 34:59 · Stations 23:56 · Roxzone 4:53

51st of 742 Doubles Men (faster than 93%).

Giovanni Fois at HYROX Tenerife 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 742 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Men here
Run 1: 4:34 5:09 faster than 73%
SkiErg: 3:45 3:57 faster than 85%
Run 2: 4:07 4:54 faster than 85%
Sled push: 2:05 2:10 faster than 61%
Run 3: 4:11 5:20 faster than 94%
Sled pull: 2:38 3:38 faster than 96%
Run 4: 4:28 5:19 faster than 84%
Burpee broad jump: 2:27 3:18 faster than 94%
Run 5: 4:23 5:25 faster than 91%
Row: 4:14 4:36 faster than 88%
Run 6: 4:20 5:22 faster than 92%
Farmers carry: 1:40 1:45 faster than 69%
Run 7: 4:29 5:27 faster than 89%
Sandbag lunges: 3:02 3:34 faster than 83%
Run 8: 4:31 5:55 faster than 94%
Wall balls: 4:05 4:21 faster than 68%
Roxzone: 4:53 7:08 faster than 92%
Runs (8 km) 34:59 42:49 faster than 90%
Stations (8) 23:56
Finish 1:03:43 1:17:59 51st of 742 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Valeria Vedovatti 1:11:30 98th of 762; 25th of 180 aged 25-29 38:40 27:44 5:11 Runs 38:40 · Stations 27:44 · Roxzone 5:11

98th of 762 Doubles Mixed (faster than 87%).

Giovanni Fois at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 4:58 5:33 faster than 75%
SkiErg: 4:04 4:14 faster than 76%
Run 2: 4:33 5:12 faster than 81%
Sled push: 2:31 2:47 faster than 68%
Run 3: 4:51 5:35 faster than 82%
Sled pull: 3:17 4:20 faster than 93%
Run 4: 4:51 5:39 faster than 82%
Burpee broad jump: 2:29 3:36 faster than 94%
Run 5: 5:03 5:44 faster than 80%
Row: 4:33 4:53 faster than 79%
Run 6: 4:46 5:44 faster than 88%
Farmers carry: 1:49 1:55 faster than 65%
Run 7: 4:42 5:46 faster than 90%
Sandbag lunges: 3:37 4:05 faster than 73%
Run 8: 5:00 6:20 faster than 91%
Wall balls: 5:24 4:38 faster than 25%
Roxzone: 5:11 7:33 faster than 93%
Runs (8 km) 38:40 45:33 faster than 84%
Stations (8) 27:44
Finish 1:11:30 1:24:54 98th of 762 · faster than 87%

Full report for this race →This result as data (JSON)

Rimini 2026 28 May 2026 · 2 results
Race results
Open Men, 30-34 1:19:16 647th of 2,685; 164th of 589 aged 30-34 38:10 35:54 5:15 Runs 38:10 · Stations 35:54 · Roxzone 5:15

647th of 2,685 Open Men (faster than 75%). Against the 80 who finished around 1:19:33: most time gained on wall balls (0:33), most lost on the eight runs (0:53). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:09 more).

Giovanni Fois at HYROX Rimini 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 4:50 4:41 faster than 40%
SkiErg: 4:22 4:33 faster than 75%
Run 2: 4:33 4:38 faster than 55%
Sled push: 4:29 4:01 faster than 34%
Run 3: 4:39 5:10 faster than 74%
Sled pull: 4:49 5:31 faster than 71%
Run 4: 4:36 5:04 faster than 73%
Burpee broad jump: 4:18 5:41 faster than 83%
Run 5: 4:44 5:07 faster than 70%
Row: 4:46 4:53 faster than 62%
Run 6: 4:38 5:01 faster than 70%
Farmers carry: 2:07 2:19 faster than 65%
Run 7: 4:41 4:59 faster than 66%
Sandbag lunges: 4:57 5:17 faster than 61%
Run 8: 5:33 5:50 faster than 61%
Wall balls: 6:06 7:35 faster than 78%
Roxzone: 5:15 6:39 faster than 84%
Runs (8 km) 38:10 40:52 faster than 68%
Stations (8) 35:54
Finish 1:19:16 1:28:26 647th of 2,685 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with riccardo bertrando 1:03:45 131st of 1,926; 41st of 462 aged 30-34 35:39 23:31 4:39 Runs 35:39 · Stations 23:31 · Roxzone 4:39

131st of 1,926 Doubles Men (faster than 93%). Against the 58 who finished around 1:02:49: most time gained on sandbag lunges (0:24), most lost on the eight runs (2:24). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:09 more).

Giovanni Fois at HYROX Rimini 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,926 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,926 Doubles Men here
Run 1: 4:19 4:55 faster than 80%
SkiErg: 3:38 4:06 faster than 98%
Run 2: 4:15 4:46 faster than 80%
Sled push: 2:00 2:15 faster than 76%
Run 3: 4:21 5:12 faster than 89%
Sled pull: 2:57 3:57 faster than 94%
Run 4: 4:20 5:10 faster than 88%
Burpee broad jump: 2:41 3:21 faster than 83%
Run 5: 4:25 5:13 faster than 88%
Row: 4:05 4:35 faster than 95%
Run 6: 4:30 5:07 faster than 82%
Farmers carry: 1:35 1:46 faster than 80%
Run 7: 4:34 5:06 faster than 79%
Sandbag lunges: 2:33 3:36 faster than 97%
Run 8: 4:58 5:47 faster than 86%
Wall balls: 4:02 5:04 faster than 96%
Roxzone: 4:39 6:14 faster than 92%
Runs (8 km) 35:39 41:36 faster than 86%
Stations (8) 23:31
Finish 1:03:45 1:17:02 131st of 1,926 · faster than 93%

Full report for this race →This result as data (JSON)

Bologna Apr 2026 4–6 Apr 2026 · 3 results
Race results
Pro Men, 30-34 1:24:19 311th of 435; 98th of 132 aged 30-34 37:38 40:49 5:58 Runs 37:38 · Stations 40:49 · Roxzone 5:58

311th of 435 Pro Men (faster than 28%).

Giovanni Fois at HYROX Bologna Apr 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 435 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 435 Pro Men here
Run 1: 4:25 4:00 faster than 24%
SkiErg: 4:20 4:18 faster than 44%
Run 2: 4:30 4:08 faster than 26%
Sled push: 5:15 3:32 faster than 5%
Run 3: 4:39 4:29 faster than 40%
Sled pull: 5:44 5:00 faster than 29%
Run 4: 4:41 4:29 faster than 37%
Burpee broad jump: 4:14 4:06 faster than 45%
Run 5: 4:47 4:29 faster than 34%
Row: 4:43 4:30 faster than 24%
Run 6: 4:34 4:24 faster than 37%
Farmers carry: 2:49 2:11 faster than 19%
Run 7: 4:44 4:26 faster than 33%
Sandbag lunges: 6:23 5:00 faster than 17%
Run 8: 5:22 4:59 faster than 31%
Wall balls: 7:21 6:25 faster than 27%
Roxzone: 5:58 5:57 faster than 49%
Runs (8 km) 37:38 35:34 faster than 33%
Stations (8) 40:49
Finish 1:24:19 1:17:21 311th of 435 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Federica Donadio 1:25:05 862nd of 1,219; 207th of 293 aged 25-29 50:37 27:20 7:14 Runs 50:37 · Stations 27:20 · Roxzone 7:14

862nd of 1,219 Doubles Mixed (faster than 29%). Against the 36 who finished around 1:24:39: most time gained on burpee broad jump (1:20), most lost on the eight runs (4:31). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:00 more).

Giovanni Fois at HYROX Bologna Apr 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,219 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,219 Doubles Mixed here
Run 1: 5:10 5:05 faster than 45%
SkiErg: 4:18 4:20 faster than 57%
Run 2: 5:56 5:05 faster than 15%
Sled push: 2:10 2:14 faster than 59%
Run 3: 7:36 5:24 faster than 2%
Sled pull: 3:18 3:39 faster than 69%
Run 4: 6:25 5:20 faster than 13%
Burpee broad jump: 2:28 3:23 faster than 92%
Run 5: 6:49 5:24 faster than 8%
Row: 4:47 4:41 faster than 41%
Run 6: 6:07 5:21 faster than 20%
Farmers carry: 2:03 1:52 faster than 26%
Run 7: 6:13 5:23 faster than 18%
Sandbag lunges: 3:55 4:01 faster than 54%
Run 8: 6:24 5:47 faster than 27%
Wall balls: 4:21 4:20 faster than 49%
Roxzone: 7:14 6:46 faster than 36%
Runs (8 km) 50:37 42:50 faster than 14%
Stations (8) 27:20
Finish 1:25:05 1:18:47 862nd of 1,219 · faster than 29%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Doubles Men, team 30-34, with Riccardo Bertrando 1:04:07 175th of 1,375; 55th of 372 aged 30-34 35:13 24:16 4:41 Runs 35:13 · Stations 24:16 · Roxzone 4:41

175th of 1,375 Doubles Men (faster than 87%). Against the 41 who finished around 1:04:45: most time gained on the eight runs (0:33), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:48 more).

Giovanni Fois at HYROX Nice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,375 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,375 Doubles Men here
Run 1: 4:26 4:56 faster than 78%
SkiErg: 3:48 4:06 faster than 94%
Run 2: 4:15 4:44 faster than 78%
Sled push: 1:52 1:43 faster than 29%
Run 3: 4:27 5:07 faster than 84%
Sled pull: 2:39 3:18 faster than 90%
Run 4: 4:27 5:06 faster than 83%
Burpee broad jump: 2:59 3:04 faster than 56%
Run 5: 4:26 5:16 faster than 88%
Row: 4:10 4:26 faster than 83%
Run 6: 4:27 5:08 faster than 84%
Farmers carry: 1:41 1:34 faster than 30%
Run 7: 4:32 5:11 faster than 83%
Sandbag lunges: 3:18 3:36 faster than 67%
Run 8: 4:17 5:09 faster than 89%
Wall balls: 3:49 4:27 faster than 89%
Roxzone: 4:41 5:48 faster than 88%
Runs (8 km) 35:13 40:39 faster than 85%
Stations (8) 24:16
Finish 1:04:07 1:13:07 175th of 1,375 · faster than 87%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026 · 2 results
Race results
Open Men, 30-34 1:17:36 591st of 2,099; 165th of 476 aged 30-34 36:34 35:21 5:45 Runs 36:34 · Stations 35:21 · Roxzone 5:45

591st of 2,099 Open Men (faster than 71%). Against the 63 who finished around 1:18:12: most time gained on the roxzone (0:37), most lost on sandbag lunges (0:58). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:14 more).

Giovanni Fois at HYROX Turin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:35 3:42 faster than 59%
SkiErg: 4:18 4:33 faster than 82%
Run 2: 4:31 4:44 faster than 62%
Sled push: 3:34 3:09 faster than 27%
Run 3: 4:41 5:05 faster than 70%
Sled pull: 4:11 5:05 faster than 81%
Run 4: 4:38 5:03 faster than 70%
Burpee broad jump: 4:53 5:13 faster than 59%
Run 5: 4:46 5:15 faster than 73%
Row: 4:41 5:00 faster than 81%
Run 6: 4:39 5:04 faster than 70%
Farmers carry: 2:01 2:03 faster than 53%
Run 7: 4:40 5:04 faster than 70%
Sandbag lunges: 5:41 5:15 faster than 38%
Run 8: 5:08 5:40 faster than 71%
Wall balls: 6:02 6:55 faster than 67%
Roxzone: 5:45 6:53 faster than 81%
Runs (8 km) 36:34 39:51 faster than 71%
Stations (8) 35:21
Finish 1:17:36 1:24:36 591st of 2,099 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Riccardo Bertrando 1:04:03 196th of 1,424; 57th of 314 aged 25-29 35:40 23:10 5:19 Runs 35:40 · Stations 23:10 · Roxzone 5:19

196th of 1,424 Doubles Men (faster than 86%). Against the 44 who finished around 1:04:32: most time gained on sled pull (0:24), most lost on the eight runs (0:43). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:37 more).

Giovanni Fois at HYROX Turin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,424 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,424 Doubles Men here
Run 1: 3:40 3:52 faster than 65%
SkiErg: 3:41 4:04 faster than 96%
Run 2: 4:35 4:52 faster than 67%
Sled push: 1:55 1:55 faster than 52%
Run 3: 4:31 5:09 faster than 81%
Sled pull: 2:41 3:26 faster than 93%
Run 4: 4:34 5:08 faster than 78%
Burpee broad jump: 2:41 2:58 faster than 69%
Run 5: 4:35 5:18 faster than 81%
Row: 4:13 4:36 faster than 91%
Run 6: 4:33 5:10 faster than 79%
Farmers carry: 1:35 1:34 faster than 47%
Run 7: 4:29 5:10 faster than 85%
Sandbag lunges: 2:52 3:29 faster than 86%
Run 8: 4:46 5:28 faster than 81%
Wall balls: 3:32 4:17 faster than 95%
Roxzone: 5:19 6:25 faster than 85%
Runs (8 km) 35:40 40:16 faster than 79%
Stations (8) 23:10
Finish 1:04:03 1:13:21 196th of 1,424 · faster than 86%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025 · 2 results
Race results
Open Men, 30-34 1:17:22 531st of 1,842; 160th of 438 aged 30-34 39:30 32:16 5:41 Runs 39:30 · Stations 32:16 · Roxzone 5:41

531st of 1,842 Open Men (faster than 71%). Against the 55 who finished around 1:17:47: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:36). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:58 more).

Giovanni Fois at HYROX Verona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,842 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,842 Open Men here
Run 1: 5:09 4:51 faster than 33%
SkiErg: 4:17 4:30 faster than 79%
Run 2: 4:56 4:40 faster than 35%
Sled push: 3:01 3:05 faster than 55%
Run 3: 4:57 5:05 faster than 58%
Sled pull: 3:40 4:44 faster than 91%
Run 4: 5:00 5:01 faster than 51%
Burpee broad jump: 3:58 5:06 faster than 84%
Run 5: 4:57 5:15 faster than 64%
Row: 4:27 4:45 faster than 84%
Run 6: 4:44 5:02 faster than 66%
Farmers carry: 2:01 2:07 faster than 59%
Run 7: 4:45 4:59 faster than 64%
Sandbag lunges: 4:51 5:13 faster than 62%
Run 8: 5:06 5:23 faster than 63%
Wall balls: 6:01 6:32 faster than 61%
Roxzone: 5:41 6:48 faster than 82%
Runs (8 km) 39:30 40:26 faster than 56%
Stations (8) 32:16
Finish 1:17:22 1:24:15 531st of 1,842 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Riccardo Bertrando 1:07:22 226th of 1,092; 52nd of 219 aged 25-29 38:26 23:26 5:35 Runs 38:26 · Stations 23:26 · Roxzone 5:35

226th of 1,092 Doubles Men (faster than 79%). Against the 34 who finished around 1:07:14: most time gained on sled pull (0:24), most lost on the eight runs (1:00). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:28 more).

Giovanni Fois at HYROX Verona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,092 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,092 Doubles Men here
Run 1: 5:08 5:05 faster than 47%
SkiErg: 3:44 4:03 faster than 93%
Run 2: 4:37 4:50 faster than 63%
Sled push: 1:58 1:51 faster than 37%
Run 3: 4:45 5:12 faster than 76%
Sled pull: 2:30 3:20 faster than 95%
Run 4: 4:48 5:10 faster than 72%
Burpee broad jump: 2:43 2:58 faster than 67%
Run 5: 4:46 5:18 faster than 78%
Row: 4:00 4:25 faster than 94%
Run 6: 4:42 5:10 faster than 76%
Farmers carry: 1:46 1:38 faster than 30%
Run 7: 4:47 5:09 faster than 72%
Sandbag lunges: 3:15 3:35 faster than 71%
Run 8: 4:56 5:19 faster than 70%
Wall balls: 3:30 4:09 faster than 96%
Roxzone: 5:35 6:21 faster than 78%
Runs (8 km) 38:26 41:17 faster than 71%
Stations (8) 23:26
Finish 1:07:22 1:14:11 226th of 1,092 · faster than 79%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Men, team 25-29, with Riccardo Bertrando 1:13:40 589th of 1,096; 132nd of 236 aged 25-29 41:16 25:39 6:48 Runs 41:16 · Stations 25:39 · Roxzone 6:48

589th of 1,096 Doubles Men (faster than 46%). Against the 33 who finished around 1:14:02: most time gained on sled pull (0:29), most lost on the eight runs (0:49). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:07 more).

Giovanni Fois at HYROX Rome 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,096 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Doubles Men here
Run 1: 6:34 5:59 faster than 22%
SkiErg: 3:46 4:03 faster than 89%
Run 2: 4:45 4:25 faster than 29%
Sled push: 1:35 1:46 faster than 79%
Run 3: 4:51 4:41 faster than 40%
Sled pull: 2:56 3:24 faster than 79%
Run 4: 4:44 4:43 faster than 49%
Burpee broad jump: 3:04 3:00 faster than 47%
Run 5: 5:06 4:52 faster than 38%
Row: 4:26 4:33 faster than 64%
Run 6: 4:53 4:47 faster than 44%
Farmers carry: 1:36 1:35 faster than 48%
Run 7: 4:49 4:48 faster than 47%
Sandbag lunges: 3:56 3:40 faster than 36%
Run 8: 5:37 5:23 faster than 41%
Wall balls: 4:20 4:25 faster than 56%
Roxzone: 6:48 6:16 faster than 34%
Runs (8 km) 41:16 39:44 faster than 39%
Stations (8) 25:39
Finish 1:13:40 1:12:57 589th of 1,096 · faster than 46%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Giovanni has done each station

Part Best Race Typical
SkiErg 4:17 Verona 2025 · best of 4 4:34
Sled push 3:01 Verona 2025 · best of 4 3:04
Sled pull 3:31 Rome 2026 · best of 4 4:57
Burpee broad jump 3:50 Rome 2026 · best of 4 5:38
Row 4:27 Verona 2025 · best of 4 4:53
Farmers carry 2:01 Turin 2026 · best of 4 2:11
Sandbag lunges 4:37 Rome 2026 · best of 4 5:20
Wall balls 5:50 Rome 2026 · best of 4 7:03
Runs (8 km) 35:35 Rome 2026 · best of 4 41:47
Roxzone 5:15 Rimini 2026 · best of 4 7:23
How to read

Each station's best across Giovanni's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Giovanniedge = faster than everyone, centre = slowest

This chart shows where Giovanni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Ski (faster than 61%).

See the numbers
Part Giovanni: faster than
Ski 61%
Push 71%
Pull 93%
BBJ 90%
Row 82%
Carry 63%
Lunges 73%
Wall balls 70%
Roxzone 89%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 71%
Sled pull faster than 93%
Burpee broad jump faster than 90%
Row faster than 82%
Farmers carry faster than 63%
Sandbag lunges faster than 73%
Wall balls faster than 70%
Roxzone faster than 89%
Runs (8 km) faster than 74%

How much of the field Giovanni beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: SkiErg (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:22 faster
Sled pull 1:14 faster
Burpee broad jump 1:40 faster
Row 0:19 faster
Farmers carry 0:09 faster
Sandbag lunges 0:43 faster
Wall balls 1:01 faster
Roxzone 1:32 faster
Runs (8 km) 3:42 faster

Giovanni's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:42 faster); weakest: SkiErg (0:05 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giovanni against the typical Open Men finisher

Giovanni1:12:50
5:454:264:063:024:163:314:093:504:144:394:122:024:104:374:495:505:23
Typical Open Men1:23:27
5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giovanni: 35:41 running, 31:56 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Giovanni Typical Open Men
Run 1 5:45 5:48
SkiErg 4:26 4:31
Run 2 4:06 4:17
Sled push 3:02 3:24
Run 3 4:16 4:37
Sled pull 3:31 4:45
Run 4 4:09 4:36
Burpee broad jump 3:50 5:30
Run 5 4:14 4:46
Row 4:39 4:58
Run 6 4:12 4:40
Farmers carry 2:02 2:11
Run 7 4:10 4:41
Sandbag lunges 4:37 5:20
Run 8 4:49 5:37
Wall balls 5:50 6:51
Roxzone 5:23 6:55
Finish 1:12:50 1:24:37

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:12:50.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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