ITA Giovanni Fois
14 HYROX results (5 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:12:50 (Rome Sept 2026) · Pro Men 1:24:19 (Bologna Apr 2026) · Doubles Men 0:59:40 (Rome Sept 2026) · Doubles Mixed 1:11:30 (Tenerife 2026).
1:12:50 best Open Men time · Rome Sept 2026 also raced Pro Men, Doubles Men, Doubles Mixed: each has its own best below
top 19% best Open Men place · Rome Sept 2026 519th of 2,820 Open Men finishers there
0:59:40 latest race · Rome Sept 2026 best Doubles Men time so far Doubles Men with Riccardo Bertrando
Sled pull strongest segment · Rome Sept 2026 faster than 93% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:13:001:15:001:17:001:19:00 best 1:12:50
Each dot is one Open Men race. From the first Open Men race to the best: 4:32 faster (1:17:22 to 1:12:50).
1:00:001:04:001:08:001:12:00 best 0:59:40 best 0:59:40 · Rome
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:12:001:16:001:20:001:24:00 best 1:11:30
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 27 Sept 2026team: Riccardo Bertrando, Giovanni Foiswhat the whole field did → | Doubles Men · team 30-34 | 0:59:40 | top 4% 64/2,001 | 32:54 | 21:51 | 4:59 | splitsSkiErg3:33Sled push1:46Sled pull2:16Burpee broad jump2:34Row4:13Farmers carry1:31Sandbag lunges2:38Wall balls3:20Run 15:23Run 23:49Run 33:59Run 43:55Run 53:51Run 63:52Run 73:51Run 84:17Full report for this race → |
| Rome Sept 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:12:50 | top 19% 519/2,820 | 35:35 | 31:57 | 5:23 | splitsSkiErg4:26Sled push3:02Sled pull3:31Burpee broad jump3:50Row4:39Farmers carry2:02Sandbag lunges4:37Wall balls5:50Run 15:45Run 24:06Run 34:16Run 44:09Run 54:14Run 64:12Run 74:10Run 84:49Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Riccardo Bertrando, Giovanni Foiswhat the whole field did → | Doubles Men · team 30-34 | 1:03:43 | top 7% 51/742 | 34:59 | 23:56 | 4:53 | splitsSkiErg3:45Sled push2:05Sled pull2:38Burpee broad jump2:27Row4:14Farmers carry1:40Sandbag lunges3:02Wall balls4:05Run 14:34Run 24:07Run 34:11Run 44:28Run 54:23Run 64:20Run 74:29Run 84:31Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Giovanni Fois, Valeria Vedovattiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:30 | top 13% 98/762 | 38:40 | 27:44 | 5:11 | splitsSkiErg4:04Sled push2:31Sled pull3:17Burpee broad jump2:29Row4:33Farmers carry1:49Sandbag lunges3:37Wall balls5:24Run 14:58Run 24:33Run 34:51Run 44:51Run 55:03Run 64:46Run 74:42Run 85:00Full report for this race → |
| Rimini May 2026 31 May 2026team: riccardo bertrando, giovanni foiswhat the whole field did → | Doubles Men · team 30-34 | 1:03:45 | top 7% 131/1,926 | 35:39 | 23:31 | 4:39 | splitsSkiErg3:38Sled push2:00Sled pull2:57Burpee broad jump2:41Row4:05Farmers carry1:35Sandbag lunges2:33Wall balls4:02Run 14:19Run 24:15Run 34:21Run 44:20Run 54:25Run 64:30Run 74:34Run 84:58Full report for this race → |
| Rimini May 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:19:16 | top 25% 646/2,685 | 38:10 | 35:54 | 5:15 | splitsSkiErg4:22Sled push4:29Sled pull4:49Burpee broad jump4:18Row4:46Farmers carry2:07Sandbag lunges4:57Wall balls6:06Run 14:50Run 24:33Run 34:39Run 44:36Run 54:44Run 64:38Run 74:41Run 85:33Full report for this race → |
| Bologna Apr 2026 5 Apr 2026team: Federica Donadio, Giovanni Foiswhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:05 | 862nd of 1,219 | 50:37 | 27:20 | 7:14 | splitsSkiErg4:18Sled push2:10Sled pull3:18Burpee broad jump2:28Row4:47Farmers carry2:03Sandbag lunges3:55Wall balls4:21Run 15:10Run 25:56Run 37:36Run 46:25Run 56:49Run 66:07Run 76:13Run 86:24Full report for this race → |
| Bologna Apr 2026 4 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:24:19 | 311th of 435 | 37:38 | 40:49 | 5:58 | splitsSkiErg4:20Sled push5:15Sled pull5:44Burpee broad jump4:14Row4:43Farmers carry2:49Sandbag lunges6:23Wall balls7:21Run 14:25Run 24:30Run 34:39Run 44:41Run 54:47Run 64:34Run 74:44Run 85:22Full report for this race → |
| Nice 2026 15 Feb 2026team: Giovanni Fois, Riccardo Bertrandowhat the whole field did → | Doubles Men · team 30-34 | 1:04:07 | top 13% 175/1,375 | 35:13 | 24:16 | 4:41 | splitsSkiErg3:48Sled push1:52Sled pull2:39Burpee broad jump2:59Row4:10Farmers carry1:41Sandbag lunges3:18Wall balls3:49Run 14:26Run 24:15Run 34:27Run 44:27Run 54:26Run 64:27Run 74:32Run 84:17Full report for this race → |
| Turin Feb 2026 1 Feb 2026team: Giovanni Fois, Riccardo Bertrandowhat the whole field did → | Doubles Men · team 25-29 | 1:04:03 | top 14% 195/1,424 | 35:40 | 23:10 | 5:19 | splitsSkiErg3:41Sled push1:55Sled pull2:41Burpee broad jump2:41Row4:13Farmers carry1:35Sandbag lunges2:52Wall balls3:32Run 13:40Run 24:35Run 34:31Run 44:34Run 54:35Run 64:33Run 74:29Run 84:46Full report for this race → |
| Turin Jan 2026 30 Jan 2026what the whole field did → | Open Men · 30-34 | 1:17:36 | top 29% 591/2,099 | 36:34 | 35:21 | 5:45 | splitsSkiErg4:18Sled push3:34Sled pull4:11Burpee broad jump4:53Row4:41Farmers carry2:01Sandbag lunges5:41Wall balls6:02Run 13:35Run 24:31Run 34:41Run 44:38Run 54:46Run 64:39Run 74:40Run 85:08Full report for this race → |
| Verona Dec 2025 7 Dec 2025team: Giovanni Fois, Riccardo Bertrandowhat the whole field did → | Doubles Men · team 25-29 | 1:07:22 | top 21% 225/1,092 | 38:26 | 23:26 | 5:35 | splitsSkiErg3:44Sled push1:58Sled pull2:30Burpee broad jump2:43Row4:00Farmers carry1:46Sandbag lunges3:15Wall balls3:30Run 15:08Run 24:37Run 34:45Run 44:48Run 54:46Run 64:42Run 74:47Run 84:56Full report for this race → |
| Verona Dec 2025 6 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:22 | top 29% 531/1,842 | 39:30 | 32:16 | 5:41 | splitsSkiErg4:17Sled push3:01Sled pull3:40Burpee broad jump3:58Row4:27Farmers carry2:01Sandbag lunges4:51Wall balls6:01Run 15:09Run 24:56Run 34:57Run 45:00Run 54:57Run 64:44Run 74:45Run 85:06Full report for this race → |
| Rome 2025 26 Sept 2025team: Riccardo Bertrando, Giovanni Foiswhat the whole field did → | Doubles Men · team 25-29 | 1:13:40 | 589th of 1,096 | 41:16 | 25:39 | 6:48 | splitsSkiErg3:46Sled push1:35Sled pull2:56Burpee broad jump3:04Row4:26Farmers carry1:36Sandbag lunges3:56Wall balls4:20Run 16:34Run 24:45Run 34:51Run 44:44Run 55:06Run 64:53Run 74:49Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Rome Sept 2026, against 2,820 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 61%
Sled push faster than 71%
Sled pull faster than 93%
Burpee broad jump faster than 90%
Row faster than 82%
Farmers carry faster than 63%
Sandbag lunges faster than 73%
Wall balls faster than 70%
Roxzone faster than 89%
Runs (8 km) faster than 74%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:05 faster
Sled push 0:22 faster
Sled pull 1:14 faster
Burpee broad jump 1:40 faster
Row 0:19 faster
Farmers carry 0:09 faster
Sandbag lunges 0:43 faster
Wall balls 1:01 faster
Roxzone 1:32 faster
Runs (8 km) 3:42 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giovanni against the typical Open Men finisher
Giovanni1:12:50
Typical Open Men1:23:27
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:12:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
