Athlete · Open Women · 25-29 ·

RSA

Giorgia Astheimer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:21 (Birmingham 2025) · Doubles Women 1:29:11 (London 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:21 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

top 45% Open Women place · Birmingham 2025 865th of 1,957 Open Women finishers there

1:31:21 latest race · Birmingham 2025 first Open Women race Open Women

Sled push strongest segment · Birmingham 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:21Birmingham 2025 · 1 race Doubles Women1:29:11London 2025 · 1 race · with Rebecca Cowie

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 25-29	1:31:21	top 45% 865/1,957	44:26	39:26	7:33	splits SkiErg5:06Sled push2:12Sled pull7:28Burpee broad jump6:28Row4:59Farmers carry2:45Sandbag lunges4:08Wall balls6:20Run 15:55Run 25:11Run 35:40Run 45:37Run 55:48Run 65:27Run 75:23Run 85:29Full report for this race →
London 2025 2 May 2025team: Rebecca Cowie, Giorgia Astheimerwhat the whole field did →	Doubles Women · team U29	1:29:11	755th of 1,118	51:46	30:54	6:36	splits SkiErg4:32Sled push1:33Sled pull4:14Burpee broad jump4:33Row5:11Farmers carry1:35Sandbag lunges4:14Wall balls5:02Run 15:34Run 25:27Run 35:36Run 45:31Run 55:35Run 65:49Run 75:49Run 812:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giorgiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 91%

Sled pull faster than 17%

Burpee broad jump faster than 56%

Row faster than 90%

Farmers carry faster than 21%

Sandbag lunges faster than 81%

Wall balls faster than 59%

Roxzone faster than 44%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:48 faster

Sled pull 1:30 slower

Burpee broad jump 0:19 faster

Row 0:28 faster

Farmers carry 0:28 slower

Sandbag lunges 0:56 faster

Wall balls 0:23 faster

Roxzone 0:15 slower

Runs (8 km) 0:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giorgia against the typical Open Women finisher

Giorgia1:31:21

5:555:065:112:125:407:285:376:285:484:595:272:455:234:085:296:207:33

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:30 against the typical Open Women finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown