GER Gioia Heiligensetzer
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Gioia Heiligensetzer, Celina Cordeswhole field → | Doubles Women · team 25-29 | 1:28:15 | 1544th of 2,807484th of 796 aged 25-29 | 41:45* | 29:08* | — | View results | See splits Hide splitsSkiErg4:32fastest 21%Sled push1:59faster than 38%Sled pull3:43fastest 46%Burpee broad jump4:26faster than 46%Row4:58fastest 29%Farmers carry1:55fastest 47%Sandbag lunges3:18fastest 20%Wall balls4:17fastest 41%Runs (8 km)41:45faster than 41%Roxzone—Run 14:21faster than 42%Run 24:37faster than 46%Run 35:42faster than 11%Run 44:53faster than 48%Run 55:06faster than 44%Run 65:07faster than 42%Run 74:58fastest 48%Run 87:04faster than 45%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Anton Musculus, Gioia Heiligensetzerwhole field → | Doubles Mixed · team 25-29 | 1:24:22 | 841st of 1,438222nd of 341 aged 25-29 | 48:02 | 29:37 | 6:48 | View results | See splits Hide splitsSkiErg4:18faster than 38%Sled push1:58fastest 18%Sled pull3:41faster than 41%Burpee broad jump3:46faster than 38%Row5:15faster than 12%Farmers carry1:44faster than 42%Sandbag lunges4:22faster than 30%Wall balls4:33fastest 50%Runs (8 km)48:02faster than 41%Roxzone6:48faster than 35%Run 15:11faster than 25%Run 25:54faster than 40%Run 36:30faster than 30%Run 46:06faster than 45%Run 56:22faster than 41%Run 66:11faster than 44%Run 76:13faster than 45%Run 85:38faster than 46%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Gioia Heiligensetzer, Celina Cordeswhole field → | Doubles Women · team 25-29 | 1:31:34 | 770th of 1,165258th of 349 aged 25-29 | 48:50 | 31:41 | 11:07 | View results | See splits Hide splitsSkiErg4:52faster than 20%Sled push2:05faster than 14%Sled pull4:07faster than 40%Burpee broad jump5:06faster than 22%Row5:08faster than 47%Farmers carry1:55faster than 32%Sandbag lunges3:46faster than 45%Wall balls4:42faster than 28%Runs (8 km)48:50faster than 47%Roxzone11:07faster than 9%Run 16:45faster than 47%Run 25:37fastest 48%Run 36:02faster than 41%Run 46:37faster than 21%Run 55:40fastest 35%Run 65:37fastest 35%Run 76:02faster than 44%Run 86:33faster than 44%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Gioia Heiligensetzer, Anton Musculuswhole field → | Doubles Mixed · team U29 | 1:39:00 | 1293rd of 1,397524th of 564 aged U29 | 56:07 | 33:40 | 9:13† | View results | See splits Hide splitsSkiErg4:36faster than 7%Sled push1:55fastest 42%Sled pull3:37faster than 40%Burpee broad jump4:27faster than 16%Row5:11faster than 7%Farmers carry2:01faster than 16%Sandbag lunges5:41faster than 5%Wall balls6:12faster than 9%Runs (8 km)56:07faster than 7%Roxzone9:13Run 15:41faster than 43%Run 26:31faster than 5%Run 39:27Run 46:41faster than 10%Run 56:50faster than 10%Run 66:21faster than 18%Run 76:48faster than 11%Run 87:48faster than 16%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Gioia Heiligensetzer, Celina Cordeswhole field → | Doubles Women · team U29 | 1:38:32 | 538th of 595233rd of 254 aged U29 | 58:03 | 32:16 | 8:16 | View results | See splits Hide splitsSkiErg4:58faster than 10%Sled push2:42Sled pull4:27faster than 10%Burpee broad jump4:55faster than 17%Row5:27faster than 12%Farmers carry1:57faster than 20%Sandbag lunges3:37faster than 33%Wall balls4:13faster than 25%Runs (8 km)58:03faster than 8%Roxzone8:16faster than 10%Run 16:29faster than 23%Run 26:35faster than 14%Run 37:05faster than 12%Run 47:51faster than 6%Run 57:06faster than 15%Run 67:47faster than 4%Run 77:05faster than 15%Run 88:08faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gioia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Berlin 2026 · best of 3 | 4:48 |
| Sled push | 1:59 | Berlin 2026 · best of 3 | 1:51 |
| Sled pull | 3:43 | Berlin 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:26 | Berlin 2026 · best of 3 | 4:17 |
| Row | 4:58 | Berlin 2026 · best of 3 | 5:12 |
| Farmers carry | 1:55 | Berlin 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:18 | Berlin 2026 · best of 3 | 3:47 |
| Wall balls | 4:13 | Vienna 2025 · best of 3 | 4:22 |
| Runs (8 km) | 41:45 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 8:16 | Vienna 2025 · best of 2 | 7:49 |
How to read
Each station's best across Gioia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Celina Cordes3 races
- Anton Musculus2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gioia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
