NED Gina Sandifort
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:30:51 (Rotterdam 2026) · Doubles Women 1:16:01 (Maastricht 2025) · Doubles Mixed 1:13:34 (Copenhagen 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:30:51 | top 36% 664/1,879 | 43:21 | 38:27 | 9:07 | splitsSkiErg5:20Sled push2:43Sled pull4:25Burpee broad jump6:33Row5:10Farmers carry2:05Sandbag lunges5:31Wall balls6:40Run 15:14Run 25:01Run 35:08Run 45:05Run 55:23Run 65:25Run 75:38Run 86:30Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Gina Sandifort, Alicia Riksmanwhat the whole field did → | Doubles Women · team 40-44 | 1:19:50 | top 22% 504/2,386 | 46:37 | 28:46 | 4:31 | splitsSkiErg4:33Sled push1:45Sled pull3:31Burpee broad jump4:04Row4:49Farmers carry1:44Sandbag lunges3:20Wall balls5:00Run 15:29Run 25:28Run 35:40Run 45:50Run 55:57Run 65:51Run 75:55Run 86:30Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Gina Sandifort, Alicia Riksmanwhat the whole field did → | Doubles Women · team 40-44 | 1:16:01 | top 15% 157/1,069 | 41:59 | 27:26 | 6:40 | splitsSkiErg4:21Sled push1:56Sled pull3:38Burpee broad jump3:36Row4:36Farmers carry1:39Sandbag lunges3:09Wall balls4:31Run 15:21Run 25:05Run 35:09Run 45:13Run 55:19Run 65:15Run 75:13Run 85:28Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Steven Blokland, Gina Sandifortwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:34 | top 41% 299/742 | 41:15 | 26:04 | 6:22 | splitsSkiErg4:21Sled push1:45Sled pull3:14Burpee broad jump2:58Row4:34Farmers carry1:51Sandbag lunges3:27Wall balls3:54Run 15:05Run 26:35Run 34:51Run 44:44Run 54:59Run 64:48Run 75:05Run 85:11Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Alicia Riksman, Gina Sandifortwhat the whole field did → | Doubles Women · team 40-49 | 1:16:55 | top 15% 161/1,149 | 44:20 | 26:24 | 6:16 | splitsSkiErg4:22Sled push1:29Sled pull3:35Burpee broad jump4:08Row4:36Farmers carry1:40Sandbag lunges2:59Wall balls3:35Run 15:43Run 25:20Run 35:25Run 45:24Run 55:33Run 65:31Run 75:33Run 85:54Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Jorien Van Ommeren, Gina Sandifortwhat the whole field did → | Doubles Women · team 30-39 | 1:22:07 | top 30% 283/965 | 51:43 | 24:33 | 5:56 | splitsSkiErg4:17Sled push1:24Sled pull2:49Burpee broad jump2:57Row4:56Farmers carry1:30Sandbag lunges2:42Wall balls3:58Run 14:30Run 26:06Run 36:34Run 46:41Run 56:55Run 66:43Run 76:48Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
