GER Gina Rybarczyk
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gina Rybarczyk at each race, oldest on the left; lower is faster.The best was 1:28:03 at Berlin (May 2025); Gina Rybarczyk was 0:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Women | 1:28:03 |
| Warsaw | Apr 2026 | Pro Women | 1:28:53 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Gina Rybarczyk at each race, oldest on the left; lower is faster.The best was 1:06:09 at Vienna (Feb 2026); Gina Rybarczyk was 0:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:06:24 |
| Vienna | Feb 2026 | Doubles Mixed | 1:06:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
122nd of 155 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:38 | faster than 37% |
| SkiErg: | 4:58 | 4:46 | faster than 25% |
| Run 2: | 5:18 | 4:51 | faster than 30% |
| Sled push: | 3:40 | 3:16 | faster than 28% |
| Run 3: | 5:46 | 5:05 | faster than 24% |
| Sled pull: | 5:09 | 4:39 | faster than 33% |
| Run 4: | 5:41 | 5:06 | faster than 27% |
| Burpee broad jump: | 6:13 | 4:34 | faster than 12% |
| Run 5: | 6:02 | 5:10 | faster than 17% |
| Row: | 5:10 | 5:01 | faster than 29% |
| Run 6: | 5:40 | 5:05 | faster than 26% |
| Farmers carry: | 3:24 | 2:05 | faster than 2% |
| Run 7: | 5:44 | 5:08 | faster than 27% |
| Sandbag lunges: | 5:34 | 4:29 | faster than 18% |
| Run 8: | 5:09 | 4:23 | faster than 16% |
| Wall balls: | 6:28 | 5:19 | faster than 22% |
| Roxzone: | 5:16 | 4:42 | faster than 35% |
| Runs (8 km) | 43:07 | 38:24 | faster than 26% |
| Stations (8) | 40:36 | ||
| Finish | 1:28:53 | 1:17:38 | 122nd of 155 · faster than 21% |
66th of 961 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 6:14 | faster than 94% |
| SkiErg: | 3:55 | 4:19 | faster than 95% |
| Run 2: | 4:16 | 5:29 | faster than 95% |
| Sled push: | 2:25 | 2:11 | faster than 28% |
| Run 3: | 4:29 | 5:48 | faster than 94% |
| Sled pull: | 3:29 | 3:37 | faster than 59% |
| Run 4: | 4:46 | 5:54 | faster than 89% |
| Burpee broad jump: | 2:29 | 3:30 | faster than 94% |
| Run 5: | 4:48 | 5:58 | faster than 90% |
| Row: | 4:18 | 4:38 | faster than 85% |
| Run 6: | 4:44 | 5:51 | faster than 91% |
| Farmers carry: | 1:47 | 1:42 | faster than 36% |
| Run 7: | 4:41 | 5:51 | faster than 92% |
| Sandbag lunges: | 2:53 | 3:44 | faster than 90% |
| Run 8: | 5:04 | 6:14 | faster than 88% |
| Wall balls: | 3:43 | 4:23 | faster than 90% |
| Roxzone: | 3:38 | 5:42 | faster than 95% |
| Runs (8 km) | 37:36 | 47:39 | faster than 92% |
| Stations (8) | 24:59 | ||
| Finish | 1:06:09 | 1:22:03 | 66th of 961 · faster than 93% |
222nd of 313 Pro Women (faster than 29%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:35 | faster than 34% |
| SkiErg: | 4:51 | 4:46 | faster than 41% |
| Run 2: | 4:24 | 4:11 | faster than 34% |
| Sled push: | 4:29 | 3:26 | faster than 11% |
| Run 3: | 4:39 | 4:24 | faster than 32% |
| Sled pull: | 7:31 | 5:00 | faster than 6% |
| Run 4: | 4:39 | 4:22 | faster than 34% |
| Burpee broad jump: | 4:58 | 4:49 | faster than 45% |
| Run 5: | 4:40 | 4:28 | faster than 39% |
| Row: | 5:04 | 4:53 | faster than 30% |
| Run 6: | 4:45 | 4:26 | faster than 30% |
| Farmers carry: | 3:26 | 2:21 | faster than 8% |
| Run 7: | 4:37 | 4:28 | faster than 40% |
| Sandbag lunges: | 5:46 | 4:51 | faster than 21% |
| Run 8: | 6:13 | 5:44 | faster than 34% |
| Wall balls: | 6:05 | 5:26 | faster than 35% |
| Roxzone: | 8:16 | 8:01 | faster than 41% |
| Runs (8 km) | 37:40 | 35:37 | faster than 34% |
| Stations (8) | 42:10 | ||
| Finish | 1:28:03 | 1:19:37 | 222nd of 313 · faster than 29% |
249th of 1,421 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:07:04: most time gained on sled pull (0:33), most lost on sandbag lunges (0:17). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:58 | faster than 76% |
| SkiErg: | 3:49 | 4:10 | faster than 94% |
| Run 2: | 4:08 | 4:34 | faster than 77% |
| Sled push: | 1:42 | 2:00 | faster than 88% |
| Run 3: | 4:24 | 4:43 | faster than 72% |
| Sled pull: | 2:30 | 3:24 | faster than 97% |
| Run 4: | 4:29 | 4:45 | faster than 66% |
| Burpee broad jump: | 3:08 | 3:23 | faster than 63% |
| Run 5: | 4:24 | 4:49 | faster than 74% |
| Row: | 4:19 | 4:30 | faster than 75% |
| Run 6: | 4:17 | 4:46 | faster than 78% |
| Farmers carry: | 1:32 | 1:41 | faster than 75% |
| Run 7: | 4:25 | 4:47 | faster than 73% |
| Sandbag lunges: | 3:34 | 3:45 | faster than 60% |
| Run 8: | 5:25 | 6:02 | faster than 78% |
| Wall balls: | 3:43 | 4:11 | faster than 83% |
| Roxzone: | 7:08 | 8:23 | faster than 86% |
| Runs (8 km) | 35:03 | 38:21 | faster than 75% |
| Stations (8) | 24:17 | ||
| Finish | 1:06:24 | 1:14:06 | 249th of 1,421 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Berlin 2025 · best of 2 | 4:53 |
| Sled push | 3:40 | Warsaw 2026 · best of 2 | 3:56 |
| Sled pull | 5:09 | Warsaw 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:58 | Berlin 2025 · best of 2 | 5:12 |
| Row | 5:04 | Berlin 2025 · best of 2 | 5:07 |
| Farmers carry | 3:24 | Warsaw 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:34 | Warsaw 2026 · best of 2 | 5:10 |
| Wall balls | 6:05 | Berlin 2025 · best of 2 | 6:18 |
| Runs (8 km) | 37:40 | Berlin 2025 · best of 2 | 40:26 |
| Roxzone | 5:16 | Warsaw 2026 · best of 2 | 6:34 |
How to read
Each station's best across Gina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Benjamin Günther1 race
- Sebastian Briel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 313 Pro Women
Shape of the race
This chart shows where Gina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 46% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Gina: faster than |
|---|---|
| Ski | 42% |
| Push | 12% |
| Pull | 6% |
| BBJ | 46% |
| Row | 30% |
| Carry | 9% |
| Lunges | 22% |
| Wall balls | 35% |
| Roxzone | 42% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gina beat on each part of the race, at this race.Best: Burpee broad jump (faster than 46%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gina's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:05 slower); weakest: Sled pull (2:31 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gina: 37:44 running, 42:10 at the stations and 8:16 in the roxzone; the longest station was the sled pull (7:31).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Gina | Typical Pro Women |
|---|---|---|
| Run 1 | 3:46 | 3:35 |
| SkiErg | 4:51 | 4:46 |
| Run 2 | 4:24 | 4:11 |
| Sled push | 4:29 | 3:26 |
| Run 3 | 4:39 | 4:24 |
| Sled pull | 7:31 | 5:00 |
| Run 4 | 4:39 | 4:22 |
| Burpee broad jump | 4:58 | 4:49 |
| Run 5 | 4:40 | 4:28 |
| Row | 5:04 | 4:53 |
| Run 6 | 4:45 | 4:26 |
| Farmers carry | 3:26 | 2:21 |
| Run 7 | 4:37 | 4:28 |
| Sandbag lunges | 5:46 | 4:51 |
| Run 8 | 6:13 | 5:44 |
| Wall balls | 6:05 | 5:26 |
| Roxzone | 8:16 | 8:01 |
| Finish | 1:28:03 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:31 against the typical Pro Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
