Athlete · Open Women · 25-29 ·

GER

Gina Grum

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:38:58 (Rome 2025) · Doubles Women 1:13:25 (Vienna 2026).

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1:38:58 Open Women time · Rome 2025 also raced Doubles Women: each has its own best below

574th of 835 Open Women place · Rome 2025 among Open Women finishers there

1:13:25 latest race · Vienna 2026 best Doubles Women time so far Doubles Women with Annalena Ilg

Farmers carry strongest segment · Rome 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:58Rome 2025 · 1 race Doubles Women1:13:25Vienna 2026 · 3 races · with Annalena Ilg

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:25 best 1:13:25 · Vienna

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2026 5 Feb 2026team: Gina Grum, Annalena Ilgwhat the whole field did →	Doubles Women · team 25-29	1:13:25	top 8% 92/1,157	41:23	26:16	5:51	splits SkiErg4:31Sled push1:55Sled pull3:29Burpee broad jump3:16Row4:49Farmers carry1:41Sandbag lunges2:48Wall balls3:47Run 15:25Run 24:48Run 35:05Run 45:01Run 55:07Run 65:16Run 75:08Run 85:35Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 25-29	1:38:58	574th of 835	51:45	40:44	6:33	splits SkiErg5:08Sled push3:13Sled pull6:56Burpee broad jump6:06Row5:33Farmers carry1:50Sandbag lunges5:18Wall balls6:40Run 16:24Run 28:54Run 36:02Run 45:27Run 56:14Run 65:58Run 76:07Run 86:42Full report for this race →
Cologne 2025 10 Apr 2025team: Annalena Ilg, Gina Grumwhat the whole field did →	Doubles Women · team U29	1:17:09	top 25% 165/681	42:18	27:44	7:07	splits SkiErg4:31Sled push1:50Sled pull3:24Burpee broad jump3:48Row5:05Farmers carry1:40Sandbag lunges3:09Wall balls4:17Run 15:13Run 25:01Run 35:04Run 45:06Run 55:15Run 65:13Run 75:19Run 86:07Full report for this race →
Vienna 2025 21 Feb 2025team: Gina Grum, Annalena Ilgwhat the whole field did →	Doubles Women · team U29	1:21:14	top 49% 290/595	45:56	29:35	5:47	splits SkiErg4:49Sled push1:53Sled pull3:33Burpee broad jump3:23Row5:13Farmers carry3:49Sandbag lunges3:09Wall balls3:46Run 15:34Run 25:31Run 35:41Run 45:44Run 55:54Run 65:37Run 75:46Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ginaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 30%

Sled pull faster than 30%

Burpee broad jump faster than 53%

Row faster than 52%

Farmers carry faster than 86%

Sandbag lunges faster than 44%

Wall balls faster than 40%

Roxzone faster than 72%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:20 slower

Sled pull 0:59 slower

Burpee broad jump 0:06 faster

Row 0:01 faster

Farmers carry 0:20 faster

Sandbag lunges 0:12 slower

Wall balls 0:30 slower

Roxzone 0:47 faster

Runs (8 km) 7:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gina against the typical Open Women finisher

Gina1:38:58

6:245:088:543:136:026:565:276:066:145:335:581:506:075:186:426:406:33

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:59 against the typical Open Women finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown