USA Gina Grimm
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gina Grimm at each race, oldest on the left; lower is faster.The best was 1:31:08 at Phoenix (Jan 2026); Gina Grimm was 2:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Mixed | 1:31:08 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:33:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
823rd of 1,032 Open Women (faster than 20%). Against the 31 who finished around 1:59:09: most time gained on sled pull (1:49), most lost on the eight runs (3:51). Runs 5 to 8 took 7:13 more than runs 1 to 4 (them: 6:36 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:28 | faster than 17% |
| SkiErg: | 5:39 | 5:25 | faster than 32% |
| Run 2: | 7:03 | 5:50 | faster than 18% |
| Sled push: | 2:35 | 2:47 | faster than 63% |
| Run 3: | 7:41 | 6:05 | faster than 14% |
| Sled pull: | 5:09 | 5:44 | faster than 67% |
| Run 4: | 7:43 | 6:07 | faster than 14% |
| Burpee broad jump: | 8:55 | 7:00 | faster than 24% |
| Run 5: | 8:03 | 6:19 | faster than 16% |
| Row: | 5:51 | 5:36 | faster than 32% |
| Run 6: | 8:26 | 6:12 | faster than 11% |
| Farmers carry: | 2:35 | 2:14 | faster than 24% |
| Run 7: | 8:19 | 6:13 | faster than 12% |
| Sandbag lunges: | 5:39 | 5:31 | faster than 47% |
| Run 8: | 8:55 | 6:31 | faster than 15% |
| Wall balls: | 8:59 | 7:11 | faster than 27% |
| Roxzone: | 13:25 | 9:58 | faster than 14% |
| Runs (8 km) | 1:00:09 | 47:03 | faster than 15% |
| Stations (8) | 45:22 | ||
| Finish | 1:58:51 | 1:38:48 | 823rd of 1,032 · faster than 20% |
1,648th of 2,814 Doubles Mixed (faster than 41%). Against the 84 who finished around 1:34:29: most time gained on the roxzone (1:12), most lost on the eight runs (0:42). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 4:58 | faster than 37% |
| SkiErg: | 4:58 | 4:34 | faster than 15% |
| Run 2: | 6:31 | 6:03 | faster than 33% |
| Sled push: | 2:11 | 2:14 | faster than 55% |
| Run 3: | 6:48 | 6:21 | faster than 36% |
| Sled pull: | 4:42 | 4:10 | faster than 30% |
| Run 4: | 6:43 | 6:22 | faster than 39% |
| Burpee broad jump: | 4:32 | 3:59 | faster than 32% |
| Run 5: | 6:52 | 6:26 | faster than 37% |
| Row: | 5:17 | 5:01 | faster than 29% |
| Run 6: | 7:01 | 6:21 | faster than 31% |
| Farmers carry: | 1:55 | 1:52 | faster than 45% |
| Run 7: | 7:05 | 6:19 | faster than 29% |
| Sandbag lunges: | 4:35 | 4:31 | faster than 48% |
| Run 8: | 5:59 | 5:52 | faster than 46% |
| Wall balls: | 5:27 | 5:09 | faster than 41% |
| Roxzone: | 8:09 | 8:55 | faster than 61% |
| Runs (8 km) | 52:12 | 49:00 | faster than 36% |
| Stations (8) | 33:37 | ||
| Finish | 1:33:55 | 1:29:54 | 1648th of 2,814 · faster than 41% |
918th of 1,365 Doubles Mixed (faster than 32%). Against the 41 who finished around 1:29:53: most time gained on wall balls (0:37), most lost on the eight runs (3:57). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:43 | 5:38 | faster than 15% |
| SkiErg: | 4:13 | 4:18 | faster than 62% |
| Run 2: | 6:04 | 5:33 | faster than 31% |
| Sled push: | 2:00 | 2:07 | faster than 62% |
| Run 3: | 6:27 | 5:49 | faster than 29% |
| Sled pull: | 3:40 | 3:34 | faster than 46% |
| Run 4: | 6:42 | 5:51 | faster than 25% |
| Burpee broad jump: | 3:34 | 3:32 | faster than 48% |
| Run 5: | 7:24 | 6:03 | faster than 19% |
| Row: | 4:38 | 4:51 | faster than 69% |
| Run 6: | 7:06 | 5:56 | faster than 21% |
| Farmers carry: | 1:55 | 1:47 | faster than 32% |
| Run 7: | 6:50 | 5:58 | faster than 27% |
| Sandbag lunges: | 3:47 | 3:58 | faster than 58% |
| Run 8: | 7:48 | 6:17 | faster than 21% |
| Wall balls: | 4:19 | 4:26 | faster than 55% |
| Roxzone: | 8:08 | 6:58 | faster than 31% |
| Runs (8 km) | 54:59 | 47:10 | faster than 23% |
| Stations (8) | 28:06 | ||
| Finish | 1:31:08 | 1:23:35 | 918th of 1,365 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jesse Grimm1 race
- Samuel Grimm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Gina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Gina: faster than |
|---|---|
| Ski | 32% |
| Push | 63% |
| Pull | 67% |
| BBJ | 25% |
| Row | 32% |
| Carry | 25% |
| Lunges | 47% |
| Wall balls | 27% |
| Roxzone | 15% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gina beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gina's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:35 faster); weakest: Runs (8 km) (13:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gina: 1:00:13 running, 45:22 at the stations and 13:25 in the roxzone; the longest station was the wall balls (8:59) and the shortest the sled push (2:35).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Gina | Typical Open Women |
|---|---|---|
| Run 1 | 4:03 | 3:28 |
| SkiErg | 5:39 | 5:25 |
| Run 2 | 7:03 | 5:50 |
| Sled push | 2:35 | 2:47 |
| Run 3 | 7:41 | 6:05 |
| Sled pull | 5:09 | 5:44 |
| Run 4 | 7:43 | 6:07 |
| Burpee broad jump | 8:55 | 7:00 |
| Run 5 | 8:03 | 6:19 |
| Row | 5:51 | 5:36 |
| Run 6 | 8:26 | 6:12 |
| Farmers carry | 2:35 | 2:14 |
| Run 7 | 8:19 | 6:13 |
| Sandbag lunges | 5:39 | 5:31 |
| Run 8 | 8:55 | 6:31 |
| Wall balls | 8:59 | 7:11 |
| Roxzone | 13:25 | 9:58 |
| Finish | 1:58:51 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:27 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
