Athlete · Open Men · 40-44 ·

BEL

Gilles Berger

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:24 (Ghent 2025) · Doubles Men 1:12:25 (Mechelen 2025).

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1:25:24 Open Men time · Ghent 2025 also raced Doubles Men: each has its own best below

777th of 1,429 Open Men place · Ghent 2025 among Open Men finishers there

1:25:24 latest race · Ghent 2025 first Open Men race Open Men

Row strongest segment · Ghent 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:24Ghent 2025 · 1 race Doubles Men1:12:25Mechelen 2025 · 1 race · with Quentin Demanet

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 40-44	1:25:24	777th of 1,429	39:22	39:35	6:30	splits SkiErg4:27Sled push3:18Sled pull6:23Burpee broad jump6:15Row4:37Farmers carry2:24Sandbag lunges5:15Wall balls6:56Run 14:44Run 24:35Run 34:52Run 44:58Run 55:01Run 64:52Run 75:11Run 85:13Full report for this race →
Mechelen 2025 4 Apr 2025team: Gilles Berger, Quentin Demanetwhat the whole field did →	Doubles Men · team 30-39	1:12:25	top 43% 379/898	37:29	25:53	9:03	splits SkiErg3:58Sled push1:33Sled pull2:52Burpee broad jump3:47Row4:33Farmers carry1:52Sandbag lunges3:31Wall balls3:47Run 16:07Run 24:07Run 34:34Run 44:26Run 54:27Run 64:32Run 74:30Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gillesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 32%

Sled pull faster than 14%

Burpee broad jump faster than 30%

Row faster than 68%

Farmers carry faster than 22%

Sandbag lunges faster than 39%

Wall balls faster than 51%

Roxzone faster than 56%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:16 slower

Sled pull 1:25 slower

Burpee broad jump 0:51 slower

Row 0:09 faster

Farmers carry 0:23 slower

Sandbag lunges 0:21 slower

Wall balls 0:02 faster

Roxzone 0:16 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gilles against the typical Open Men finisher

Gilles1:25:24

4:444:274:353:184:526:234:586:155:014:374:522:245:115:155:136:566:30

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:25 against the typical Open Men finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown