GBR Gill Tait
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
539th of 2,163 Doubles Mixed (faster than 75%). Against the 65 who finished around 1:14:26: most time gained on the eight runs (1:30), most lost on the roxzone (0:47). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:46 | faster than 54% |
| SkiErg: | 4:43 | 4:20 | faster than 12% |
| Run 2: | 5:02 | 5:34 | faster than 71% |
| Sled push: | 2:13 | 2:08 | faster than 41% |
| Run 3: | 4:58 | 5:50 | faster than 83% |
| Sled pull: | 3:23 | 3:37 | faster than 64% |
| Run 4: | 4:59 | 5:54 | faster than 82% |
| Burpee broad jump: | 2:41 | 3:38 | faster than 88% |
| Run 5: | 5:03 | 6:00 | faster than 83% |
| Row: | 5:08 | 4:54 | faster than 31% |
| Run 6: | 5:03 | 5:58 | faster than 82% |
| Farmers carry: | 1:26 | 1:51 | faster than 97% |
| Run 7: | 5:14 | 5:58 | faster than 77% |
| Sandbag lunges: | 3:57 | 4:07 | faster than 57% |
| Run 8: | 5:37 | 6:41 | faster than 83% |
| Wall balls: | 4:27 | 4:50 | faster than 68% |
| Roxzone: | 4:58 | 5:10 | faster than 54% |
| Runs (8 km) | 41:34 | 47:51 | faster than 78% |
| Stations (8) | 27:58 | ||
| Finish | 1:14:24 | 1:23:17 | 539th of 2,163 · faster than 75% |
209th of 241 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:37 | faster than 29% |
| SkiErg: | 5:05 | 4:45 | faster than 13% |
| Run 2: | 5:25 | 5:12 | faster than 37% |
| Sled push: | 5:37 | 3:37 | faster than 2% |
| Run 3: | 5:45 | 5:31 | faster than 33% |
| Sled pull: | 7:31 | 5:30 | faster than 12% |
| Run 4: | 6:01 | 5:30 | faster than 23% |
| Burpee broad jump: | 7:58 | 5:10 | faster than 9% |
| Run 5: | 5:54 | 5:39 | faster than 38% |
| Row: | 5:41 | 5:03 | faster than 10% |
| Run 6: | 6:08 | 5:32 | faster than 23% |
| Farmers carry: | 2:51 | 2:34 | faster than 35% |
| Run 7: | 6:24 | 5:40 | faster than 20% |
| Sandbag lunges: | 6:09 | 5:08 | faster than 26% |
| Run 8: | 5:08 | 4:39 | faster than 30% |
| Wall balls: | 10:34 | 6:12 | faster than 6% |
| Roxzone: | 7:27 | 4:59 | faster than 6% |
| Runs (8 km) | 44:38 | 41:46 | faster than 32% |
| Stations (8) | 51:26 | ||
| Finish | 1:43:27 | 1:25:02 | 209th of 241 · faster than 13% |
390th of 1,668 Doubles Women (faster than 76%). Against the 50 who finished around 1:17:24: most time gained on the eight runs (1:52), most lost on the roxzone (1:12). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 7:10 | faster than 81% |
| SkiErg: | 4:41 | 4:39 | faster than 45% |
| Run 2: | 4:32 | 5:15 | faster than 86% |
| Sled push: | 1:49 | 1:54 | faster than 64% |
| Run 3: | 4:43 | 5:26 | faster than 86% |
| Sled pull: | 4:03 | 4:12 | faster than 58% |
| Run 4: | 4:47 | 5:30 | faster than 84% |
| Burpee broad jump: | 3:38 | 4:15 | faster than 74% |
| Run 5: | 4:56 | 5:36 | faster than 81% |
| Row: | 5:20 | 5:07 | faster than 29% |
| Run 6: | 4:49 | 5:34 | faster than 85% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 4:47 | 5:34 | faster than 86% |
| Sandbag lunges: | 3:08 | 3:33 | faster than 74% |
| Run 8: | 5:20 | 6:01 | faster than 79% |
| Wall balls: | 4:01 | 4:21 | faster than 71% |
| Roxzone: | 8:30 | 8:09 | faster than 42% |
| Runs (8 km) | 40:11 | 46:15 | faster than 84% |
| Stations (8) | 28:17 | ||
| Finish | 1:16:52 | 1:24:23 | 390th of 1,668 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dan Tait1 race
- Sharon Payne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 241 Pro Women
Shape of the race
This chart shows where Gill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 35% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Gill: faster than |
|---|---|
| Ski | 13% |
| Push | 3% |
| Pull | 13% |
| BBJ | 9% |
| Row | 11% |
| Carry | 35% |
| Lunges | 26% |
| Wall balls | 6% |
| Roxzone | 6% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gill beat on each part of the race, at this race.Best: Farmers carry (faster than 35%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gill's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:17 slower); weakest: Wall balls (4:22 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gill against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gill: 44:42 running, 51:26 at the stations and 7:27 in the roxzone; the longest station was the wall balls (10:34).Below, Typical Pro Women: 41:20 running, 37:59 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Gill | Typical Pro Women |
|---|---|---|
| Run 1 | 3:57 | 3:37 |
| SkiErg | 5:05 | 4:45 |
| Run 2 | 5:25 | 5:12 |
| Sled push | 5:37 | 3:37 |
| Run 3 | 5:45 | 5:31 |
| Sled pull | 7:31 | 5:30 |
| Run 4 | 6:01 | 5:30 |
| Burpee broad jump | 7:58 | 5:10 |
| Run 5 | 5:54 | 5:39 |
| Row | 5:41 | 5:03 |
| Run 6 | 6:08 | 5:32 |
| Farmers carry | 2:51 | 2:34 |
| Run 7 | 6:24 | 5:40 |
| Sandbag lunges | 6:09 | 5:08 |
| Run 8 | 5:08 | 4:39 |
| Wall balls | 10:34 | 6:12 |
| Roxzone | 7:27 | 4:59 |
| Finish | 1:43:27 | 1:25:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:22 against the typical Pro Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
