GBR Gill Molloy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:30 at Cardiff 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Christine Glynn-Hunt, Gill Molloywhole field → | Doubles Women · team 50-54 | 1:20:33 | 781st of 2,42710th of 77 aged 50-54 | 44:01 | 29:07 | 7:29 | View results | See splits Hide splitsSkiErg4:48faster than 43%Sled push1:51fastest 40%Sled pull3:54fastest 24%Burpee broad jump4:26faster than 42%Row5:08fastest 45%Farmers carry1:43fastest 28%Sandbag lunges3:05fastest 19%Wall balls4:12fastest 39%Runs (8 km)44:01fastest 29%Roxzone7:29faster than 38%Run 15:53fastest 23%Run 25:14fastest 32%Run 35:21fastest 27%Run 45:27fastest 29%Run 55:26fastest 26%Run 65:29fastest 31%Run 75:34fastest 36%Run 85:41fastest 41%Full report for this race → |
| Cardiff 2025 30 May 2025team: Karis Jessop, Gill Molloywhole field → | Doubles Women · team 30-39 | 1:19:30 | 313th of 778126th of 313 aged 30-39 | 46:02 | 29:17 | 4:11† | View results | See splits Hide splitsSkiErg5:01faster than 24%Sled push1:27fastest 13%Sled pull3:27fastest 23%Burpee broad jump4:04fastest 35%Row5:18faster than 39%Farmers carry1:36fastest 17%Sandbag lunges3:00fastest 25%Wall balls5:24faster than 8%Runs (8 km)46:02fastest 43%Roxzone4:11Run 15:42fastest 39%Run 25:08fastest 31%Run 35:13fastest 25%Run 45:11fastest 21%Run 55:15fastest 21%Run 65:08fastest 18%Run 75:07fastest 17%Run 89:18faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:04 | Cardiff 2025 · best of 2 | 4:17 |
| Row | 5:08 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:00 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 4:12 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:01 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 7:29 | Birmingham 2025 | 7:49 |
How to read
Each station's best across Gill's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christine Glynn-Hunt1 race
- Karis Jessop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gill against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:20 against the typical Doubles Women finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
