GBR Gill Cox
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:34:10 at London 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Vanessa Walton, Gill Coxwhole field → | Doubles Women · team 40-44 | 1:36:31 | 2879th of 3,491385th of 481 aged 40-44 | 44:19* | 36:54* | 15:23 | View results | See splits Hide splitsSkiErg5:03fastest 41%Sled push2:11faster than 15%Sled pull4:36faster than 31%Burpee broad jump6:01faster than 11%Row5:44faster than 16%Farmers carry2:10faster than 9%Sandbag lunges5:08faster than 6%Wall balls6:01faster than 8%Runs (8 km)44:19faster than 23%Roxzone15:23faster than 21%Run 14:19faster than 30%Run 25:00faster than 28%Run 35:05faster than 32%Run 45:17faster than 28%Run 55:18faster than 30%Run 65:25faster than 25%Run 75:45faster than 17%Run 88:13faster than 15%Full report for this race → |
| London 2024 29 Nov 2024team: Vanessa Walton, Gill Coxwhole field → | Doubles Women · team 40-49 | 1:34:10 | 1252nd of 1,668261st of 387 aged 40-49 | 51:24 | 33:53 | 8:59 | View results | See splits Hide splitsSkiErg4:39fastest 50%Sled push2:05faster than 31%Sled pull4:24faster than 39%Burpee broad jump6:05faster than 9%Row5:25faster than 22%Farmers carry2:00faster than 22%Sandbag lunges4:14faster than 21%Wall balls5:01faster than 22%Runs (8 km)51:24faster than 24%Roxzone8:59faster than 33%Run 17:52faster than 22%Run 25:48faster than 23%Run 35:56faster than 28%Run 46:02faster than 28%Run 56:14faster than 27%Run 66:15faster than 25%Run 76:11faster than 27%Run 87:10faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gill has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | London 2024 · best of 2 | 4:48 |
| Sled push | 2:05 | London 2024 · best of 2 | 1:51 |
| Sled pull | 4:24 | London 2024 · best of 2 | 4:12 |
| Burpee broad jump | 6:01 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:25 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 2:00 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:14 | London 2024 · best of 2 | 3:47 |
| Wall balls | 5:01 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:19 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 8:59 | London 2024 · best of 2 | 7:49 |
Each station's best across Gill's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vanessa Walton2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gill against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:50 against the typical Doubles Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
