NED Gilian van Well
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:13 (Paris 2025) · Doubles Men 0:55:53 (Mechelen 2026) · Doubles Mixed 1:08:21 (Maastricht Sept 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:40 faster (1:11:53 to 1:06:13).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Robbie Van Bakel, Gilian Van Wellwhat the whole field did → | Doubles Men · team 30-34 | 0:55:53 | 10th of 999 | 28:52 | 21:58 | 5:08 | splitsSkiErg3:41Sled push1:23Sled pull2:11Burpee broad jump2:56Row4:00Farmers carry1:29Sandbag lunges2:37Wall balls3:41Run 13:00Run 23:34Run 33:36Run 43:43Run 53:39Run 63:39Run 73:45Run 84:00Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:06:13 | top 4% 112/3,334 | 33:39 | 28:10 | 4:28 | splitsSkiErg4:08Sled push2:07Sled pull3:16Burpee broad jump3:32Row4:19Farmers carry1:26Sandbag lunges3:16Wall balls6:06Run 13:35Run 23:59Run 34:03Run 44:07Run 54:35Run 64:13Run 74:22Run 84:49Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Linn Venneman, Gilian Van Wellwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:21 | top 5% 48/1,026 | 35:50 | 26:38 | 5:56 | splitsSkiErg3:51Sled push2:06Sled pull3:34Burpee broad jump3:06Row4:13Farmers carry1:35Sandbag lunges3:50Wall balls4:23Run 14:14Run 24:10Run 34:25Run 44:26Run 54:32Run 64:36Run 74:38Run 84:52Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:10:11 | top 10% 144/1,541 | 32:15 | 31:31 | 6:29 | splitsSkiErg4:06Sled push2:15Sled pull4:27Burpee broad jump4:07Row4:48Farmers carry1:32Sandbag lunges3:30Wall balls6:46Run 13:29Run 23:36Run 33:56Run 43:59Run 54:22Run 64:15Run 74:05Run 84:37Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:11:53 | top 14% 204/1,476 | 29:51* | 31:17* | 5:32 | splitsSkiErg4:07Sled push2:09Sled pull4:01Burpee broad jump4:30Row4:31Farmers carry1:54Sandbag lunges3:48Wall balls6:17Run 15:14Run 23:45Run 33:58Run 44:11Run 5—Run 64:08Run 74:08Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gilian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
