Gil Jun Lee

1 HYROX race over 1 season. Best Open Men time: 1:13:31 at Seoul 2025.

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Open Men time1:13:31Seoul 2025

Open Men place136thof 702 · Seoul 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 93% of Open Men at Seoul 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Seoul 2025 8 Nov 2025whole field →	Open Men · 30-34	1:13:31	136th of 70250th of 222 aged 30-34	38:09	29:52	5:34	View results	See splits Hide splits SkiErg4:18fastest 25%Sled push2:26fastest 39%Sled pull4:22fastest 22%Burpee broad jump3:38fastest 20%Row4:25fastest 12%Farmers carry2:37faster than 28%Sandbag lunges3:57fastest 29%Wall balls4:09fastest 7%Runs (8 km)38:09fastest 27%Roxzone5:34fastest 22%Run 13:17fastest 20%Run 24:38fastest 29%Run 35:10fastest 41%Run 44:56fastest 30%Run 55:05fastest 29%Run 64:43fastest 19%Run 74:42fastest 19%Run 85:41fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 61%

Sled pull faster than 78%

Burpee broad jump faster than 80%

Row faster than 88%

Farmers carry faster than 28%

Sandbag lunges faster than 72%

Wall balls faster than 93%

Roxzone faster than 78%

Runs (8 km) faster than 74%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:08 faster

Sled pull 0:44 faster

Burpee broad jump 0:57 faster

Row 0:19 faster

Farmers carry 0:22 slower

Sandbag lunges 0:38 faster

Wall balls 1:51 faster

Roxzone 1:25 faster

Runs (8 km) 4:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gil against the typical Open Men finisher

Gil1:13:31

3:174:184:382:265:104:224:563:385:054:254:432:374:423:575:414:095:34

Typical Open Men1:23:49

3:464:305:022:345:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:22 against the typical Open Men finisher at Seoul 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.