Athlete · Open Men · 25-29 ·

NED

Gijs Creemers

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:28:09 (Utrecht 2025) · Doubles Men 1:03:30 (Maastricht 2026) · Doubles Mixed 1:14:21 (Mechelen 2026).

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1:28:09 Open Men time · Utrecht 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 50% Open Men place · Utrecht 2025 938th of 1,912 Open Men finishers there

1:03:30 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Camille Verstegen

Runs (8 km) strongest segment · Utrecht 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:09Utrecht 2025 · 1 race Doubles Men1:03:30Maastricht 2026 · 1 race · with Camille Verstegen Doubles Mixed1:14:21Mechelen 2026 · 1 race · with Joyce Sluiters

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 20 Sept 2026team: Camille Verstegen, Gijs Creemerswhat the whole field did →	Doubles Men · team 30-34	1:03:30	top 12% 170/1,512	32:27	25:44	5:23	splits SkiErg3:41Sled push1:45Sled pull3:07Burpee broad jump3:33Row4:16Farmers carry1:29Sandbag lunges3:24Wall balls4:29Run 12:58Run 24:04Run 34:14Run 44:08Run 54:13Run 64:19Run 74:12Run 84:22Full report for this race →
Mechelen 2026 28 Mar 2026team: Joyce Sluiters, Gijs Creemerswhat the whole field did →	Doubles Mixed · team 25-29	1:14:21	top 33% 571/1,777	38:58	27:27	8:00	splits SkiErg4:06Sled push1:51Sled pull3:17Burpee broad jump3:51Row4:35Farmers carry1:36Sandbag lunges3:31Wall balls4:40Run 13:35Run 24:40Run 35:00Run 45:08Run 55:09Run 65:04Run 75:05Run 85:20Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:28:09	top 50% 938/1,912	41:24	40:43	6:06	splits SkiErg4:46Sled push4:06Sled pull4:56Burpee broad jump6:58Row4:45Farmers carry2:35Sandbag lunges4:54Wall balls7:43Run 15:10Run 25:26Run 35:31Run 45:28Run 55:42Run 65:16Run 75:00Run 83:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 31%

Sled pull faster than 55%

Burpee broad jump faster than 25%

Row faster than 57%

Farmers carry faster than 29%

Sandbag lunges faster than 59%

Wall balls faster than 43%

Roxzone faster than 40%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:28 slower

Sled pull 0:08 faster

Burpee broad jump 1:15 slower

Row 0:03 faster

Farmers carry 0:22 slower

Sandbag lunges 0:16 faster

Wall balls 0:23 slower

Roxzone 0:26 slower

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gijs against the typical Open Men finisher

Gijs1:28:09

5:104:465:264:065:314:565:286:585:424:455:162:355:004:543:557:436:06

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:15 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown