RSA Gidion Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:31:36 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Hendrik Kruger, Gidion Smithwhole field → | Pro Doubles Men · team 25-29 | 1:31:36 | 81st of 9918th of 19 aged 25-29 | 49:35 | 32:28 | 9:38 | View results | See splits Hide splitsSkiErg4:10faster than 27%Sled push1:53fastest 23%Sled pull4:05fastest 34%Burpee broad jump6:20faster than 5%Row5:33faster than 6%Farmers carry2:12faster than 16%Sandbag lunges4:15faster than 29%Wall balls4:00fastest 31%Runs (8 km)49:35faster than 17%Roxzone9:38faster than 18%Run 17:44faster than 15%Run 25:01faster than 23%Run 35:18faster than 34%Run 45:12faster than 32%Run 55:47faster than 17%Run 65:20faster than 26%Run 75:10faster than 33%Run 810:07faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hendrik Kruger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 99 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gidion against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:12 against the typical Pro Doubles Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
