USA Gianna Spero
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:16:56 (Houston 2025) · Doubles Women 1:21:20 (Chicago Navy Pier 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 25-29 | 1:16:56 | top 12% 77/646 | 38:32 | 32:40 | 5:48 | splitsSkiErg4:45Sled push2:35Sled pull5:28Burpee broad jump4:20Row4:58Farmers carry2:08Sandbag lunges4:15Wall balls4:11Run 14:10Run 24:41Run 34:53Run 44:54Run 54:58Run 64:57Run 75:04Run 84:59Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Gianna Spero, Demetra Zografakiswhat the whole field did → | Doubles Women · team U29 | 1:21:20 | top 35% 154/447 | 46:32 | 28:24 | 6:28 | splitsSkiErg4:53Sled push1:30Sled pull4:28Burpee broad jump2:54Row5:31Farmers carry1:38Sandbag lunges3:14Wall balls4:16Run 14:08Run 25:34Run 36:10Run 46:09Run 56:12Run 66:12Run 76:09Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 646 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
