Gianmarco Antonelli
4 HYROX races over 2 seasons. Best Open Men time: 1:34:32 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianmarco Antonelli at each race, oldest on the left; lower is faster.The best was 1:34:32 at Glasgow (Mar 2025); Gianmarco Antonelli was 16:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:34:32 |
| Rome | Sep 2025 | Open Men | 1:38:43 |
| Birmingham | Oct 2025 | Open Men | 1:35:04 |
| New York | May 2026 | Open Men | 1:51:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
3,683rd of 4,637 Open Men (faster than 20%). Against the 139 who finished around 1:52:02: most time gained on the eight runs (3:39), most lost on wall balls (4:34). Runs 5 to 8 took 5:59 more than runs 1 to 4 (them: 5:04 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:15 | faster than 61% |
| SkiErg: | 4:41 | 4:36 | faster than 41% |
| Run 2: | 4:53 | 4:58 | faster than 54% |
| Sled push: | 3:39 | 3:08 | faster than 25% |
| Run 3: | 6:02 | 5:19 | faster than 26% |
| Sled pull: | 5:58 | 4:56 | faster than 22% |
| Run 4: | 5:57 | 5:20 | faster than 30% |
| Burpee broad jump: | 6:35 | 5:46 | faster than 33% |
| Run 5: | 6:03 | 5:37 | faster than 37% |
| Row: | 5:09 | 4:59 | faster than 38% |
| Run 6: | 6:12 | 5:29 | faster than 29% |
| Farmers carry: | 2:31 | 2:23 | faster than 42% |
| Run 7: | 6:34 | 5:27 | faster than 21% |
| Sandbag lunges: | 9:06 | 5:42 | faster than 8% |
| Run 8: | 9:03 | 7:07 | faster than 23% |
| Wall balls: | 14:32 | 7:40 | faster than 6% |
| Roxzone: | 9:38 | 7:00 | faster than 18% |
| Runs (8 km) | 49:43 | 45:00 | faster than 32% |
| Stations (8) | 52:11 | ||
| Finish | 1:51:27 | 1:32:38 | 3683rd of 4,637 · faster than 20% |
2,850th of 3,945 Open Men (faster than 27%). Against the 120 who finished around 1:33:55: most time gained on farmers carry (0:27), most lost on the eight runs (1:01). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:18 | faster than 16% |
| SkiErg: | 4:46 | 4:30 | faster than 21% |
| Run 2: | 5:09 | 4:33 | faster than 22% |
| Sled push: | 4:10 | 3:15 | faster than 20% |
| Run 3: | 5:16 | 4:53 | faster than 32% |
| Sled pull: | 5:22 | 5:02 | faster than 39% |
| Run 4: | 5:25 | 4:55 | faster than 28% |
| Burpee broad jump: | 6:41 | 5:36 | faster than 28% |
| Run 5: | 5:30 | 5:05 | faster than 33% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 5:31 | 4:55 | faster than 26% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 5:31 | 4:55 | faster than 25% |
| Sandbag lunges: | 6:23 | 5:12 | faster than 23% |
| Run 8: | 5:56 | 5:10 | faster than 26% |
| Wall balls: | 8:46 | 7:15 | faster than 29% |
| Roxzone: | 7:46 | 6:40 | faster than 28% |
| Runs (8 km) | 44:25 | 39:57 | faster than 26% |
| Stations (8) | 42:55 | ||
| Finish | 1:35:04 | 1:25:13 | 2850th of 3,945 · faster than 27% |
1,656th of 1,999 Open Men (faster than 17%). Against the 60 who finished around 1:40:38: most time gained on sled pull (1:50), most lost on wall balls (4:24). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:41 | faster than 14% |
| SkiErg: | 4:41 | 4:29 | faster than 28% |
| Run 2: | 4:43 | 4:15 | faster than 24% |
| Sled push: | 3:07 | 2:56 | faster than 39% |
| Run 3: | 4:52 | 4:34 | faster than 34% |
| Sled pull: | 4:15 | 4:58 | faster than 76% |
| Run 4: | 5:07 | 4:34 | faster than 24% |
| Burpee broad jump: | 6:19 | 5:11 | faster than 25% |
| Run 5: | 5:12 | 4:44 | faster than 30% |
| Row: | 5:07 | 4:53 | faster than 30% |
| Run 6: | 5:12 | 4:36 | faster than 24% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 5:23 | 4:38 | faster than 20% |
| Sandbag lunges: | 7:05 | 5:19 | faster than 13% |
| Run 8: | 7:06 | 5:30 | faster than 14% |
| Wall balls: | 13:11 | 6:59 | faster than 4% |
| Roxzone: | 8:57 | 6:44 | faster than 13% |
| Runs (8 km) | 44:02 | 38:40 | faster than 21% |
| Stations (8) | 45:47 | ||
| Finish | 1:38:43 | 1:23:07 | 1656th of 1,999 · faster than 17% |
2,356th of 3,034 Open Men (faster than 22%). Against the 92 who finished around 1:36:00: most time gained on the eight runs (0:26), most lost on wall balls (1:03). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:36 | faster than 43% |
| SkiErg: | 4:34 | 4:22 | faster than 26% |
| Run 2: | 5:25 | 5:02 | faster than 32% |
| Sled push: | 2:58 | 2:52 | faster than 44% |
| Run 3: | 6:05 | 5:22 | faster than 22% |
| Sled pull: | 5:21 | 4:24 | faster than 21% |
| Run 4: | 5:47 | 5:21 | faster than 31% |
| Burpee broad jump: | 6:29 | 5:20 | faster than 26% |
| Run 5: | 6:04 | 5:36 | faster than 32% |
| Row: | 4:56 | 4:43 | faster than 30% |
| Run 6: | 6:01 | 5:28 | faster than 27% |
| Farmers carry: | 2:00 | 2:04 | faster than 56% |
| Run 7: | 6:03 | 5:29 | faster than 27% |
| Sandbag lunges: | 6:37 | 4:59 | faster than 16% |
| Run 8: | 7:19 | 4:41 | faster than 8% |
| Wall balls: | 9:17 | 6:31 | faster than 14% |
| Roxzone: | 6:04 | 4:55 | faster than 23% |
| Runs (8 km) | 46:20 | 40:58 | faster than 24% |
| Stations (8) | 42:12 | ||
| Finish | 1:34:32 | 1:22:00 | 2356th of 3,034 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gianmarco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:58 | Glasgow 2025 · best of 4 | 3:04 |
| Sled pull | 4:15 | Rome 2025 · best of 4 | 4:57 |
| Burpee broad jump | 6:19 | Rome 2025 · best of 4 | 5:38 |
| Row | 4:53 | Birmingham 2025 · best of 4 | 4:53 |
| Farmers carry | 1:54 | Birmingham 2025 · best of 4 | 2:11 |
| Sandbag lunges | 6:23 | Birmingham 2025 · best of 4 | 5:20 |
| Wall balls | 8:46 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 44:02 | Rome 2025 · best of 4 | 41:47 |
| Roxzone | 6:04 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Gianmarco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Gianmarco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Gianmarco: faster than |
|---|---|
| Ski | 27% |
| Push | 44% |
| Pull | 22% |
| BBJ | 27% |
| Row | 30% |
| Carry | 56% |
| Lunges | 16% |
| Wall balls | 14% |
| Roxzone | 24% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gianmarco beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gianmarco's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:04 faster); weakest: Runs (8 km) (5:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianmarco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianmarco: 46:25 running, 42:12 at the stations and 6:04 in the roxzone; the longest station was the wall balls (9:17).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Gianmarco | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:36 |
| SkiErg | 4:34 | 4:22 |
| Run 2 | 5:25 | 5:02 |
| Sled push | 2:58 | 2:52 |
| Run 3 | 6:05 | 5:22 |
| Sled pull | 5:21 | 4:24 |
| Run 4 | 5:47 | 5:21 |
| Burpee broad jump | 6:29 | 5:20 |
| Run 5 | 6:04 | 5:36 |
| Row | 4:56 | 4:43 |
| Run 6 | 6:01 | 5:28 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 6:03 | 5:29 |
| Sandbag lunges | 6:37 | 4:59 |
| Run 8 | 7:19 | 4:41 |
| Wall balls | 9:17 | 6:31 |
| Roxzone | 6:04 | 4:55 |
| Finish | 1:34:32 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:46 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.