ITA Gianluca Silvano
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianluca Silvano at each race, oldest on the left; lower is faster.The best was 1:09:32 at Bologna (Apr 2026); Gianluca Silvano was 12:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:21:42 |
| Rimini | May 2025 | Open Men | 1:17:26 |
| Rome | Sep 2025 | Open Men | 1:26:54 |
| Turin | Jan 2026 | Open Men | 1:10:48 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:09:38 |
| Bologna | Apr 2026 | Open Men | 1:09:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:10 faster (1:21:42 to 1:09:32).
This line shows the finish time of Gianluca Silvano at each race, oldest on the left; lower is faster.The best was 59:50 at Turin (Jan 2026); Gianluca Silvano was 4:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Men | 59:50 |
| Rimini | May 2026 | Doubles Men | 1:04:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
77th of 295 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 295 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:27 | faster than 78% |
| SkiErg: | 3:42 | 3:56 | faster than 87% |
| Run 2: | 3:57 | 4:21 | faster than 77% |
| Sled push: | 3:28 | 2:54 | faster than 19% |
| Run 3: | 4:19 | 4:47 | faster than 77% |
| Sled pull: | 5:18 | 5:03 | faster than 42% |
| Run 4: | 4:13 | 4:41 | faster than 79% |
| Burpee broad jump: | 2:29 | 2:52 | faster than 73% |
| Run 5: | 4:22 | 4:44 | faster than 73% |
| Row: | 4:17 | 4:19 | faster than 57% |
| Run 6: | 4:15 | 4:39 | faster than 76% |
| Farmers carry: | 1:45 | 1:46 | faster than 57% |
| Run 7: | 4:26 | 4:40 | faster than 68% |
| Sandbag lunges: | 2:58 | 3:54 | faster than 93% |
| Run 8: | 4:57 | 5:19 | faster than 71% |
| Wall balls: | 4:42 | 4:51 | faster than 59% |
| Roxzone: | 4:58 | 5:15 | faster than 67% |
| Runs (8 km) | 34:23 | 37:28 | faster than 76% |
| Stations (8) | 28:39 | ||
| Finish | 1:07:58 | 1:13:06 | 77th of 295 · faster than 74% |
160th of 1,926 Doubles Men (faster than 91%). Against the 59 who finished around 1:05:26: most time gained on the eight runs (1:31), most lost on the roxzone (0:43). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:55 | faster than 92% |
| SkiErg: | 3:58 | 4:06 | faster than 71% |
| Run 2: | 4:07 | 4:46 | faster than 86% |
| Sled push: | 2:11 | 2:15 | faster than 58% |
| Run 3: | 4:09 | 5:12 | faster than 94% |
| Sled pull: | 3:13 | 3:57 | faster than 87% |
| Run 4: | 4:02 | 5:10 | faster than 95% |
| Burpee broad jump: | 2:40 | 3:21 | faster than 84% |
| Run 5: | 4:19 | 5:13 | faster than 90% |
| Row: | 4:19 | 4:35 | faster than 80% |
| Run 6: | 4:09 | 5:07 | faster than 93% |
| Farmers carry: | 1:33 | 1:46 | faster than 84% |
| Run 7: | 4:20 | 5:06 | faster than 89% |
| Sandbag lunges: | 3:14 | 3:36 | faster than 72% |
| Run 8: | 4:40 | 5:47 | faster than 94% |
| Wall balls: | 4:17 | 5:04 | faster than 89% |
| Roxzone: | 5:29 | 6:14 | faster than 70% |
| Runs (8 km) | 33:42 | 41:36 | faster than 93% |
| Stations (8) | 25:25 | ||
| Finish | 1:04:32 | 1:17:02 | 160th of 1,926 · faster than 91% |
207th of 1,805 Open Men (faster than 88%). Against the 58 who finished around 1:09:05: most time gained on the eight runs (1:12), most lost on farmers carry (0:37). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:28 | faster than 91% |
| SkiErg: | 4:24 | 4:33 | faster than 70% |
| Run 2: | 3:49 | 4:33 | faster than 92% |
| Sled push: | 3:07 | 3:00 | faster than 42% |
| Run 3: | 4:05 | 4:57 | faster than 93% |
| Sled pull: | 3:51 | 4:23 | faster than 75% |
| Run 4: | 4:08 | 4:52 | faster than 89% |
| Burpee broad jump: | 4:29 | 5:05 | faster than 68% |
| Run 5: | 3:56 | 4:57 | faster than 97% |
| Row: | 4:37 | 4:46 | faster than 68% |
| Run 6: | 4:02 | 4:50 | faster than 93% |
| Farmers carry: | 2:26 | 2:11 | faster than 31% |
| Run 7: | 4:05 | 4:48 | faster than 90% |
| Sandbag lunges: | 4:12 | 5:07 | faster than 81% |
| Run 8: | 4:29 | 5:23 | faster than 91% |
| Wall balls: | 5:15 | 6:28 | faster than 77% |
| Roxzone: | 5:03 | 6:45 | faster than 95% |
| Runs (8 km) | 32:13 | 38:58 | faster than 93% |
| Stations (8) | 32:21 | ||
| Finish | 1:09:32 | 1:22:04 | 207th of 1,805 · faster than 88% |
395th of 961 Open Men (faster than 58%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:06 | faster than 58% |
| SkiErg: | 4:22 | 4:16 | faster than 36% |
| Run 2: | 3:58 | 4:00 | faster than 53% |
| Sled push: | 2:45 | 2:29 | faster than 30% |
| Run 3: | 3:57 | 4:14 | faster than 68% |
| Sled pull: | 3:59 | 3:45 | faster than 41% |
| Run 4: | 4:03 | 4:14 | faster than 61% |
| Burpee broad jump: | 3:39 | 4:18 | faster than 69% |
| Run 5: | 4:11 | 4:23 | faster than 62% |
| Row: | 4:38 | 4:33 | faster than 41% |
| Run 6: | 4:00 | 4:17 | faster than 66% |
| Farmers carry: | 2:24 | 1:55 | faster than 19% |
| Run 7: | 3:58 | 4:20 | faster than 70% |
| Sandbag lunges: | 3:54 | 4:14 | faster than 62% |
| Run 8: | 5:41 | 5:58 | faster than 62% |
| Wall balls: | 6:09 | 5:47 | faster than 43% |
| Roxzone: | 4:09 | 4:48 | faster than 77% |
| Runs (8 km) | 33:43 | 35:41 | faster than 65% |
| Stations (8) | 31:50 | ||
| Finish | 1:09:38 | 1:12:34 | 395th of 961 · faster than 58% |
237th of 2,099 Open Men (faster than 88%). Against the 65 who finished around 1:09:49: most time gained on the eight runs (1:00), most lost on wall balls (0:41). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:42 | faster than 85% |
| SkiErg: | 4:23 | 4:33 | faster than 72% |
| Run 2: | 4:05 | 4:44 | faster than 86% |
| Sled push: | 3:13 | 3:09 | faster than 46% |
| Run 3: | 4:18 | 5:05 | faster than 87% |
| Sled pull: | 4:43 | 5:05 | faster than 64% |
| Run 4: | 4:09 | 5:03 | faster than 91% |
| Burpee broad jump: | 4:07 | 5:13 | faster than 82% |
| Run 5: | 4:06 | 5:15 | faster than 95% |
| Row: | 4:42 | 5:00 | faster than 80% |
| Run 6: | 4:10 | 5:04 | faster than 91% |
| Farmers carry: | 2:14 | 2:03 | faster than 36% |
| Run 7: | 4:08 | 5:04 | faster than 92% |
| Sandbag lunges: | 4:01 | 5:15 | faster than 87% |
| Run 8: | 4:35 | 5:40 | faster than 91% |
| Wall balls: | 5:37 | 6:55 | faster than 75% |
| Roxzone: | 5:12 | 6:53 | faster than 93% |
| Runs (8 km) | 32:39 | 39:51 | faster than 92% |
| Stations (8) | 33:00 | ||
| Finish | 1:10:48 | 1:24:36 | 237th of 2,099 · faster than 88% |
64th of 1,424 Doubles Men (faster than 95%). Against the 44 who finished around 1:00:13: most time gained on the eight runs (0:41), most lost on sled pull (0:24). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:52 | faster than 93% |
| SkiErg: | 3:55 | 4:04 | faster than 75% |
| Run 2: | 3:57 | 4:52 | faster than 94% |
| Sled push: | 1:42 | 1:55 | faster than 81% |
| Run 3: | 4:13 | 5:09 | faster than 92% |
| Sled pull: | 3:14 | 3:26 | faster than 65% |
| Run 4: | 4:00 | 5:08 | faster than 96% |
| Burpee broad jump: | 2:10 | 2:58 | faster than 94% |
| Run 5: | 4:12 | 5:18 | faster than 94% |
| Row: | 4:28 | 4:36 | faster than 68% |
| Run 6: | 4:08 | 5:10 | faster than 94% |
| Farmers carry: | 1:20 | 1:34 | faster than 88% |
| Run 7: | 4:06 | 5:10 | faster than 95% |
| Sandbag lunges: | 2:41 | 3:29 | faster than 93% |
| Run 8: | 4:13 | 5:28 | faster than 96% |
| Wall balls: | 3:51 | 4:17 | faster than 80% |
| Roxzone: | 4:40 | 6:25 | faster than 97% |
| Runs (8 km) | 31:54 | 40:16 | faster than 95% |
| Stations (8) | 23:21 | ||
| Finish | 59:50 | 1:13:21 | 64th of 1,424 · faster than 95% |
1,193rd of 1,999 Open Men (faster than 40%). Against the 60 who finished around 1:27:01: most time gained on the eight runs (6:12), most lost on wall balls (3:51). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:41 | faster than 75% |
| SkiErg: | 4:42 | 4:29 | faster than 26% |
| Run 2: | 3:55 | 4:15 | faster than 74% |
| Sled push: | 4:25 | 2:56 | faster than 3% |
| Run 3: | 4:14 | 4:34 | faster than 70% |
| Sled pull: | 6:18 | 4:58 | faster than 16% |
| Run 4: | 3:54 | 4:34 | faster than 86% |
| Burpee broad jump: | 4:50 | 5:11 | faster than 60% |
| Run 5: | 3:52 | 4:44 | faster than 92% |
| Row: | 4:48 | 4:53 | faster than 60% |
| Run 6: | 3:56 | 4:36 | faster than 86% |
| Farmers carry: | 2:30 | 2:02 | faster than 20% |
| Run 7: | 3:55 | 4:38 | faster than 87% |
| Sandbag lunges: | 5:51 | 5:19 | faster than 35% |
| Run 8: | 4:45 | 5:30 | faster than 80% |
| Wall balls: | 11:28 | 6:59 | faster than 8% |
| Roxzone: | 8:27 | 6:44 | faster than 18% |
| Runs (8 km) | 33:39 | 38:40 | faster than 83% |
| Stations (8) | 44:52 | ||
| Finish | 1:26:54 | 1:23:07 | 1193rd of 1,999 · faster than 40% |
469th of 1,821 Open Men (faster than 74%). Against the 57 who finished around 1:17:10: most time gained on the eight runs (2:34), most lost on wall balls (1:22). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:42 | faster than 93% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 4:11 | 4:44 | faster than 85% |
| Sled push: | 2:53 | 2:58 | faster than 55% |
| Run 3: | 4:26 | 5:12 | faster than 87% |
| Sled pull: | 5:06 | 4:59 | faster than 46% |
| Run 4: | 4:33 | 5:09 | faster than 79% |
| Burpee broad jump: | 4:27 | 5:40 | faster than 80% |
| Run 5: | 4:29 | 5:16 | faster than 87% |
| Row: | 4:45 | 4:49 | faster than 57% |
| Run 6: | 4:37 | 5:08 | faster than 77% |
| Farmers carry: | 2:40 | 2:12 | faster than 24% |
| Run 7: | 4:32 | 5:06 | faster than 81% |
| Sandbag lunges: | 5:50 | 5:14 | faster than 33% |
| Run 8: | 3:22 | 4:10 | faster than 92% |
| Wall balls: | 7:39 | 6:48 | faster than 36% |
| Roxzone: | 5:55 | 7:30 | faster than 85% |
| Runs (8 km) | 33:58 | 39:47 | faster than 87% |
| Stations (8) | 37:38 | ||
| Finish | 1:17:26 | 1:25:17 | 469th of 1,821 · faster than 74% |
393rd of 1,370 Open Men (faster than 71%). Against the 41 who finished around 1:22:11: most time gained on the eight runs (2:00), most lost on the roxzone (1:36). Runs 5 to 8 took 2:08 less than runs 1 to 4 (them: 1:10 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:48 | faster than 72% |
| SkiErg: | 4:28 | 4:33 | faster than 61% |
| Run 2: | 4:41 | 4:53 | faster than 62% |
| Sled push: | 3:00 | 3:04 | faster than 54% |
| Run 3: | 4:50 | 5:16 | faster than 71% |
| Sled pull: | 6:01 | 5:58 | faster than 48% |
| Run 4: | 4:24 | 5:20 | faster than 89% |
| Burpee broad jump: | 4:38 | 5:47 | faster than 80% |
| Run 5: | 4:32 | 5:23 | faster than 87% |
| Row: | 4:43 | 4:52 | faster than 65% |
| Run 6: | 4:27 | 5:15 | faster than 86% |
| Farmers carry: | 2:42 | 2:11 | faster than 21% |
| Run 7: | 4:24 | 5:14 | faster than 87% |
| Sandbag lunges: | 4:58 | 5:23 | faster than 63% |
| Run 8: | 3:46 | 4:34 | faster than 86% |
| Wall balls: | 6:31 | 6:37 | faster than 52% |
| Roxzone: | 8:19 | 7:56 | faster than 43% |
| Runs (8 km) | 36:24 | 42:06 | faster than 83% |
| Stations (8) | 37:01 | ||
| Finish | 1:21:42 | 1:30:08 | 393rd of 1,370 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gianluca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Rimini 2025 · best of 6 | 4:34 |
| Sled push | 2:45 | London Olympia (EMEA Championship) 2026 · best of 6 | 3:04 |
| Sled pull | 3:51 | Bologna 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:39 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:38 |
| Row | 4:37 | Bologna 2026 · best of 6 | 4:53 |
| Farmers carry | 2:14 | Turin 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:54 | London Olympia (EMEA Championship) 2026 · best of 6 | 5:20 |
| Wall balls | 5:15 | Bologna 2026 · best of 6 | 7:03 |
| Runs (8 km) | 32:13 | Bologna 2026 · best of 6 | 41:47 |
| Roxzone | 4:09 | London Olympia (EMEA Championship) 2026 · best of 6 | 7:23 |
How to read
Each station's best across Gianluca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Agostino D'Asia1 race
- Gabriele Silvano1 race
- Paolo Tirelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Gianluca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Gianluca: faster than |
|---|---|
| Ski | 70% |
| Push | 43% |
| Pull | 75% |
| BBJ | 68% |
| Row | 69% |
| Carry | 32% |
| Lunges | 82% |
| Wall balls | 77% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gianluca beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gianluca's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianluca: 32:17 running, 32:21 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Gianluca | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:28 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 3:49 | 4:33 |
| Sled push | 3:07 | 3:00 |
| Run 3 | 4:05 | 4:57 |
| Sled pull | 3:51 | 4:23 |
| Run 4 | 4:08 | 4:52 |
| Burpee broad jump | 4:29 | 5:05 |
| Run 5 | 3:56 | 4:57 |
| Row | 4:37 | 4:46 |
| Run 6 | 4:02 | 4:50 |
| Farmers carry | 2:26 | 2:11 |
| Run 7 | 4:05 | 4:48 |
| Sandbag lunges | 4:12 | 5:07 |
| Run 8 | 4:29 | 5:23 |
| Wall balls | 5:15 | 6:28 |
| Roxzone | 5:03 | 6:45 |
| Finish | 1:09:32 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
