ITA Gianluca Rocco
17 HYROX races over 3 seasons: 9 solo, 8 in a team with 6 partners. 1 win.
Best Pro Men time1:03:39Katowice 2026
Best Pro Men place37thof 391 · Rimini May 2025
Latest race53:17budapest Buda · Pro Doubles Men with Matteo CioèGianluca's best Pro Doubles Men time so far
Strongest part of the raceRoxzonefaster than 93% of Pro Men at Bologna 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:03:39Katowice 2026 · 8 racesOpen Men1:03:24Vienna 2025 · 1 racePro Doubles Men53:17budapest Buda · 4 races · with Matteo CioèDoubles Mixed57:07Rimini 2026 · 2 races · with Camilla TavecchioDoubles Men57:37Geneva 2025 · 1 race · with Ludovico RizziRelay Men53:47Rimini Jun 2025 · 1 race · with Alessandro Iacobucci, Nicholas Buccellato, Michele Stancanelli
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianluca Rocco at each race, oldest on the left; lower is faster.The best was 1:03:39 at Katowice (Feb 2026); Gianluca Rocco was 11:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:17:11 |
| Marseille | Dec 2024 | Pro Men | 1:10:28 |
| Rimini | May 2025 | Pro Men | 1:10:24 |
| Geneva | Oct 2025 | Pro Men | 1:10:29 |
| Katowice | Feb 2026 | Pro Men | 1:03:39 |
| Toulouse | Mar 2026 | Pro Men | 1:10:05 |
| Bologna | Apr 2026 | Pro Men | 1:03:58 |
| Gdańsk | Oct 2026 | Pro Men | 1:06:05 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:13 faster (1:17:11 to 1:03:58).
This line shows the finish time of Gianluca Rocco at each race, oldest on the left; lower is faster.The best was 53:17 at budapest (Oct 2026); Gianluca Rocco was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Men | 57:47 |
| Toulouse | Mar 2026 | Pro Doubles Men | 56:22 |
| Rome | Sep 2026 | Pro Doubles Men | 54:15 |
| budapest | Oct 2026 | Pro Doubles Men | 53:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Gianluca Rocco at each race, oldest on the left; lower is faster.The best was 57:07 at Rimini (May 2026); Gianluca Rocco was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Mixed | 1:00:26 |
| Rimini | May 2026 | Doubles Mixed | 57:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report17 results at 14 races
budapest Buda 17 Oct 2026
Race results Pro Doubles Men, team 25-29, with Matteo Cioè 53:17 5th of 84; 2nd of 19 aged 25-29 28:04 21:42 3:34 Runs 28:04 · Stations 21:42 · Roxzone 3:34
5th of 84 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 84 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:57 | faster than 97% |
| SkiErg: | 3:37 | 3:47 | faster than 83% |
| Run 2: | 3:22 | 3:55 | faster than 91% |
| Sled push: | 1:55 | 2:16 | faster than 81% |
| Run 3: | 3:32 | 4:12 | faster than 93% |
| Sled pull: | 3:09 | 3:32 | faster than 75% |
| Run 4: | 3:30 | 4:09 | faster than 95% |
| Burpee broad jump: | 1:51 | 2:27 | faster than 93% |
| Run 5: | 3:32 | 4:15 | faster than 91% |
| Row: | 4:05 | 4:16 | faster than 73% |
| Run 6: | 3:30 | 4:11 | faster than 95% |
| Farmers carry: | 1:18 | 1:34 | faster than 92% |
| Run 7: | 3:34 | 4:15 | faster than 92% |
| Sandbag lunges: | 2:11 | 3:06 | faster than 95% |
| Run 8: | 3:47 | 4:19 | faster than 87% |
| Wall balls: | 3:36 | 3:53 | faster than 77% |
| Roxzone: | 3:34 | 4:31 | faster than 93% |
| Runs (8 km) | 28:04 | 32:56 | faster than 95% |
| Stations (8) | 21:42 | ||
| Finish | 53:17 | 1:02:24 | 5th of 84 · faster than 95% |
Pro Men, 25-29 1:06:05 41st of 286; 11th of 57 aged 25-29 29:59 31:27 4:42 Runs 29:59 · Stations 31:27 · Roxzone 4:42
41st of 286 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:28 | faster than 97% |
| SkiErg: | 4:04 | 4:19 | faster than 89% |
| Run 2: | 3:29 | 4:12 | faster than 97% |
| Sled push: | 3:58 | 4:13 | faster than 59% |
| Run 3: | 3:55 | 4:35 | faster than 88% |
| Sled pull: | 4:18 | 4:59 | faster than 72% |
| Run 4: | 3:44 | 4:36 | faster than 94% |
| Burpee broad jump: | 3:34 | 4:13 | faster than 71% |
| Run 5: | 3:48 | 4:42 | faster than 94% |
| Row: | 4:18 | 4:31 | faster than 79% |
| Run 6: | 3:53 | 4:36 | faster than 87% |
| Farmers carry: | 1:48 | 2:07 | faster than 78% |
| Run 7: | 3:59 | 4:39 | faster than 86% |
| Sandbag lunges: | 4:21 | 4:42 | faster than 65% |
| Run 8: | 4:20 | 5:23 | faster than 93% |
| Wall balls: | 5:06 | 6:29 | faster than 82% |
| Roxzone: | 4:42 | 5:59 | faster than 87% |
| Runs (8 km) | 29:59 | 36:12 | faster than 94% |
| Stations (8) | 31:27 | ||
| Finish | 1:06:05 | 1:18:32 | 41st of 286 · faster than 85% |
Pro Doubles Men, team 25-29, with Matteo Cioè 54:15 16th of 292; 4th of 52 aged 25-29 27:43 22:40 3:57 Runs 27:43 · Stations 22:40 · Roxzone 3:57
16th of 292 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:23 | faster than 95% |
| SkiErg: | 3:33 | 3:51 | faster than 93% |
| Run 2: | 3:05 | 3:54 | faster than 98% |
| Sled push: | 2:04 | 2:36 | faster than 90% |
| Run 3: | 3:15 | 4:12 | faster than 96% |
| Sled pull: | 3:18 | 3:58 | faster than 82% |
| Run 4: | 3:13 | 4:07 | faster than 96% |
| Burpee broad jump: | 1:59 | 2:41 | faster than 89% |
| Run 5: | 3:19 | 4:11 | faster than 94% |
| Row: | 4:01 | 4:19 | faster than 86% |
| Run 6: | 3:28 | 4:11 | faster than 87% |
| Farmers carry: | 1:19 | 1:38 | faster than 96% |
| Run 7: | 3:19 | 4:16 | faster than 95% |
| Sandbag lunges: | 2:22 | 3:22 | faster than 95% |
| Run 8: | 3:45 | 4:45 | faster than 94% |
| Wall balls: | 4:04 | 4:09 | faster than 55% |
| Roxzone: | 3:57 | 5:12 | faster than 96% |
| Runs (8 km) | 27:43 | 35:09 | faster than 95% |
| Stations (8) | 22:40 | ||
| Finish | 54:15 | 1:06:56 | 16th of 292 · faster than 94% |
Doubles Mixed, team 25-29, with Camilla Tavecchio 57:07 4th of 1,755; 3rd of 474 aged 25-29 30:32 22:46 3:53 Runs 30:32 · Stations 22:46 · Roxzone 3:53
4th of 1,755 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 5:27 | fastest in the field |
| SkiErg: | 3:44 | 4:23 | fastest in the field |
| Run 2: | 3:40 | 5:19 | fastest in the field |
| Sled push: | 1:49 | 2:49 | faster than 99% |
| Run 3: | 3:46 | 5:39 | fastest in the field |
| Sled pull: | 2:53 | 4:38 | faster than 98% |
| Run 4: | 3:49 | 5:37 | fastest in the field |
| Burpee broad jump: | 2:23 | 3:37 | faster than 98% |
| Run 5: | 3:49 | 5:42 | fastest in the field |
| Row: | 4:08 | 4:48 | faster than 98% |
| Run 6: | 3:43 | 5:36 | fastest in the field |
| Farmers carry: | 1:25 | 1:56 | faster than 98% |
| Run 7: | 3:44 | 5:37 | fastest in the field |
| Sandbag lunges: | 2:33 | 4:11 | faster than 98% |
| Run 8: | 4:19 | 6:21 | fastest in the field |
| Wall balls: | 3:51 | 5:06 | faster than 99% |
| Roxzone: | 3:53 | 6:38 | fastest in the field |
| Runs (8 km) | 30:32 | 45:28 | fastest in the field |
| Stations (8) | 22:46 | ||
| Finish | 57:07 | 1:24:00 | 4th of 1,755 · fastest in the field |
Pro Men, 25-29 1:03:58 43rd of 435; 17th of 83 aged 25-29 29:19 30:07 4:37 Runs 29:19 · Stations 30:07 · Roxzone 4:37
43rd of 435 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:00 | faster than 90% |
| SkiErg: | 4:08 | 4:18 | faster than 80% |
| Run 2: | 3:31 | 4:08 | faster than 91% |
| Sled push: | 3:22 | 3:32 | faster than 61% |
| Run 3: | 3:47 | 4:29 | faster than 89% |
| Sled pull: | 4:04 | 5:00 | faster than 85% |
| Run 4: | 3:39 | 4:29 | faster than 93% |
| Burpee broad jump: | 3:18 | 4:06 | faster than 81% |
| Run 5: | 3:36 | 4:29 | faster than 96% |
| Row: | 4:09 | 4:30 | faster than 91% |
| Run 6: | 3:32 | 4:24 | faster than 96% |
| Farmers carry: | 2:15 | 2:11 | faster than 46% |
| Run 7: | 3:44 | 4:26 | faster than 91% |
| Sandbag lunges: | 3:54 | 5:00 | faster than 85% |
| Run 8: | 4:06 | 4:59 | faster than 91% |
| Wall balls: | 4:57 | 6:25 | faster than 82% |
| Roxzone: | 4:37 | 5:57 | faster than 92% |
| Runs (8 km) | 29:19 | 35:34 | faster than 92% |
| Stations (8) | 30:07 | ||
| Finish | 1:03:58 | 1:17:21 | 43rd of 435 · faster than 90% |
Pro Men, 25-29 1:10:05 90th of 459; 31st of 125 aged 25-29 30:55 34:58 4:17 Runs 30:55 · Stations 34:58 · Roxzone 4:17
90th of 459 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:18 | faster than 93% |
| SkiErg: | 4:04 | 4:15 | faster than 83% |
| Run 2: | 3:43 | 4:14 | faster than 90% |
| Sled push: | 4:51 | 3:57 | faster than 17% |
| Run 3: | 4:03 | 4:36 | faster than 86% |
| Sled pull: | 5:46 | 6:10 | faster than 58% |
| Run 4: | 4:01 | 4:37 | faster than 89% |
| Burpee broad jump: | 4:07 | 4:12 | faster than 53% |
| Run 5: | 4:05 | 4:42 | faster than 88% |
| Row: | 4:16 | 4:28 | faster than 79% |
| Run 6: | 3:55 | 4:34 | faster than 91% |
| Farmers carry: | 1:54 | 2:07 | faster than 64% |
| Run 7: | 4:02 | 4:40 | faster than 89% |
| Sandbag lunges: | 4:27 | 5:04 | faster than 70% |
| Run 8: | 4:16 | 5:02 | faster than 90% |
| Wall balls: | 5:33 | 6:38 | faster than 73% |
| Roxzone: | 4:17 | 5:18 | faster than 88% |
| Runs (8 km) | 30:55 | 35:49 | faster than 91% |
| Stations (8) | 34:58 | ||
| Finish | 1:10:05 | 1:19:06 | 90th of 459 · faster than 80% |
Pro Doubles Men, team 25-29, with Nicholas Buccellato 56:22 30th of 587; 9th of 163 aged 25-29 29:34 22:59 3:54 Runs 29:34 · Stations 22:59 · Roxzone 3:54
30th of 587 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:25 | faster than 96% |
| SkiErg: | 3:38 | 3:49 | faster than 87% |
| Run 2: | 3:34 | 4:22 | faster than 97% |
| Sled push: | 2:03 | 2:10 | faster than 69% |
| Run 3: | 3:47 | 4:40 | faster than 96% |
| Sled pull: | 3:05 | 4:03 | faster than 96% |
| Run 4: | 3:47 | 4:36 | faster than 96% |
| Burpee broad jump: | 2:26 | 2:30 | faster than 57% |
| Run 5: | 3:56 | 4:44 | faster than 93% |
| Row: | 3:52 | 4:06 | faster than 89% |
| Run 6: | 3:47 | 4:37 | faster than 96% |
| Farmers carry: | 1:24 | 1:36 | faster than 90% |
| Run 7: | 3:49 | 4:44 | faster than 96% |
| Sandbag lunges: | 2:47 | 3:32 | faster than 90% |
| Run 8: | 4:07 | 4:54 | faster than 92% |
| Wall balls: | 3:44 | 4:01 | faster than 74% |
| Roxzone: | 3:54 | 4:48 | faster than 92% |
| Runs (8 km) | 29:34 | 36:05 | faster than 96% |
| Stations (8) | 22:59 | ||
| Finish | 56:22 | 1:07:05 | 30th of 587 · faster than 95% |
Pro Doubles Men, team 25-29, with Nicholas Buccellato 57:47 20th of 326; 11th of 79 aged 25-29 29:25 23:58 4:29 Runs 29:25 · Stations 23:58 · Roxzone 4:29
20th of 326 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:23 | faster than 97% |
| SkiErg: | 3:40 | 3:51 | faster than 80% |
| Run 2: | 3:31 | 4:21 | faster than 95% |
| Sled push: | 2:31 | 2:23 | faster than 40% |
| Run 3: | 3:53 | 4:39 | faster than 89% |
| Sled pull: | 3:52 | 4:42 | faster than 81% |
| Run 4: | 3:43 | 4:37 | faster than 94% |
| Burpee broad jump: | 2:06 | 2:36 | faster than 83% |
| Run 5: | 3:48 | 4:45 | faster than 94% |
| Row: | 3:58 | 4:25 | faster than 95% |
| Run 6: | 3:49 | 4:36 | faster than 93% |
| Farmers carry: | 1:24 | 1:36 | faster than 88% |
| Run 7: | 3:55 | 4:42 | faster than 90% |
| Sandbag lunges: | 2:49 | 3:33 | faster than 88% |
| Run 8: | 4:06 | 4:57 | faster than 91% |
| Wall balls: | 3:38 | 4:07 | faster than 87% |
| Roxzone: | 4:29 | 5:42 | faster than 93% |
| Runs (8 km) | 29:25 | 36:21 | faster than 94% |
| Stations (8) | 23:58 | ||
| Finish | 57:47 | 1:09:30 | 20th of 326 · faster than 94% |
Doubles Mixed, team 25-29, with Camilla Tavecchio 1:00:26 22nd of 1,316; 7th of 316 aged 25-29 31:26 24:39 4:25 Runs 31:26 · Stations 24:39 · Roxzone 4:25
22nd of 1,316 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 5:30 | fastest in the field |
| SkiErg: | 3:46 | 4:18 | faster than 98% |
| Run 2: | 3:45 | 5:13 | fastest in the field |
| Sled push: | 2:32 | 2:16 | faster than 29% |
| Run 3: | 4:02 | 5:30 | faster than 98% |
| Sled pull: | 3:26 | 3:56 | faster than 79% |
| Run 4: | 4:01 | 5:29 | faster than 98% |
| Burpee broad jump: | 2:33 | 3:18 | faster than 88% |
| Run 5: | 4:00 | 5:37 | fastest in the field |
| Row: | 4:18 | 4:39 | faster than 87% |
| Run 6: | 3:59 | 5:31 | faster than 98% |
| Farmers carry: | 1:37 | 1:48 | faster than 81% |
| Run 7: | 3:55 | 5:31 | faster than 99% |
| Sandbag lunges: | 2:44 | 4:00 | faster than 97% |
| Run 8: | 4:03 | 5:41 | fastest in the field |
| Wall balls: | 3:43 | 4:17 | faster than 89% |
| Roxzone: | 4:25 | 6:41 | faster than 99% |
| Runs (8 km) | 31:26 | 44:06 | faster than 99% |
| Stations (8) | 24:39 | ||
| Finish | 1:00:26 | 1:19:46 | 22nd of 1,316 · faster than 98% |
Pro Men, 25-29 1:10:29 52nd of 257; 13th of 49 aged 25-29 31:06 34:42 4:47 Runs 31:06 · Stations 34:42 · Roxzone 4:47
52nd of 257 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:42 | faster than 92% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 3:33 | 4:09 | faster than 89% |
| Sled push: | 4:02 | 3:54 | faster than 44% |
| Run 3: | 3:51 | 4:29 | faster than 87% |
| Sled pull: | 5:47 | 6:26 | faster than 64% |
| Run 4: | 3:50 | 4:35 | faster than 89% |
| Burpee broad jump: | 3:53 | 4:17 | faster than 66% |
| Run 5: | 4:01 | 4:39 | faster than 84% |
| Row: | 4:23 | 4:38 | faster than 83% |
| Run 6: | 3:49 | 4:30 | faster than 87% |
| Farmers carry: | 1:57 | 2:04 | faster than 60% |
| Run 7: | 4:02 | 4:37 | faster than 80% |
| Sandbag lunges: | 4:14 | 4:52 | faster than 73% |
| Run 8: | 4:05 | 4:57 | faster than 90% |
| Wall balls: | 6:12 | 7:08 | faster than 73% |
| Roxzone: | 4:47 | 5:41 | faster than 81% |
| Runs (8 km) | 31:06 | 36:38 | faster than 89% |
| Stations (8) | 34:42 | ||
| Finish | 1:10:29 | 1:21:31 | 52nd of 257 · faster than 80% |
Doubles Men, team 25-29, with Ludovico Rizzi 57:37 14th of 802; 6th of 181 aged 25-29 30:50 22:48 4:04 Runs 30:50 · Stations 22:48 · Roxzone 4:04
14th of 802 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:34 | faster than 97% |
| SkiErg: | 3:52 | 4:14 | faster than 96% |
| Run 2: | 3:44 | 4:45 | faster than 96% |
| Sled push: | 2:00 | 1:52 | faster than 35% |
| Run 3: | 3:49 | 5:04 | faster than 97% |
| Sled pull: | 2:28 | 3:30 | faster than 97% |
| Run 4: | 3:49 | 5:03 | faster than 97% |
| Burpee broad jump: | 2:26 | 3:04 | faster than 85% |
| Run 5: | 3:45 | 5:12 | faster than 98% |
| Row: | 4:10 | 4:31 | faster than 92% |
| Run 6: | 3:50 | 5:06 | faster than 97% |
| Farmers carry: | 1:25 | 1:32 | faster than 72% |
| Run 7: | 3:49 | 5:04 | faster than 98% |
| Sandbag lunges: | 2:27 | 3:26 | faster than 97% |
| Run 8: | 3:57 | 5:17 | faster than 97% |
| Wall balls: | 4:00 | 4:50 | faster than 93% |
| Roxzone: | 4:04 | 6:03 | faster than 98% |
| Runs (8 km) | 30:50 | 41:06 | faster than 97% |
| Stations (8) | 22:48 | ||
| Finish | 57:37 | 1:14:48 | 14th of 802 · faster than 98% |
Pro Men, 25-29 1:10:24 37th of 391; 9th of 71 aged 25-29 30:58 34:23 5:08 Runs 30:58 · Stations 34:23 · Roxzone 5:08
37th of 391 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:22 | faster than 99% |
| SkiErg: | 4:03 | 4:15 | faster than 84% |
| Run 2: | 3:34 | 4:27 | faster than 98% |
| Sled push: | 3:53 | 3:41 | faster than 41% |
| Run 3: | 4:13 | 4:53 | faster than 88% |
| Sled pull: | 5:40 | 6:04 | faster than 62% |
| Run 4: | 4:11 | 4:55 | faster than 89% |
| Burpee broad jump: | 4:20 | 4:54 | faster than 70% |
| Run 5: | 3:58 | 4:59 | faster than 96% |
| Row: | 4:25 | 4:38 | faster than 75% |
| Run 6: | 4:07 | 4:53 | faster than 90% |
| Farmers carry: | 1:50 | 2:21 | faster than 83% |
| Run 7: | 4:15 | 4:56 | faster than 88% |
| Sandbag lunges: | 4:32 | 5:13 | faster than 78% |
| Run 8: | 3:15 | 3:59 | faster than 91% |
| Wall balls: | 5:40 | 7:27 | faster than 84% |
| Roxzone: | 5:08 | 7:08 | faster than 95% |
| Runs (8 km) | 30:58 | 37:48 | faster than 94% |
| Stations (8) | 34:23 | ||
| Finish | 1:10:24 | 1:23:58 | 37th of 391 · faster than 90% |
Open Men, 25-29 1:03:24 133rd of 1,356; 30th of 241 aged 25-29 31:07 28:29 3:53 Runs 31:07 · Stations 28:29 · Roxzone 3:53
133rd of 1,356 Open Men (faster than 90%). Against the 40 who finished around 1:03:32: most time gained on the eight runs (1:11), most lost on sled push (0:27). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:38 | faster than 95% |
| SkiErg: | 4:04 | 4:17 | faster than 80% |
| Run 2: | 3:36 | 4:39 | faster than 96% |
| Sled push: | 2:40 | 2:34 | faster than 43% |
| Run 3: | 3:53 | 4:56 | faster than 94% |
| Sled pull: | 3:32 | 4:04 | faster than 74% |
| Run 4: | 3:54 | 4:55 | faster than 94% |
| Burpee broad jump: | 3:37 | 5:01 | faster than 86% |
| Run 5: | 3:53 | 5:04 | faster than 96% |
| Row: | 4:25 | 4:40 | faster than 77% |
| Run 6: | 3:55 | 4:56 | faster than 93% |
| Farmers carry: | 1:47 | 1:53 | faster than 60% |
| Run 7: | 4:03 | 4:57 | faster than 90% |
| Sandbag lunges: | 4:02 | 4:40 | faster than 71% |
| Run 8: | 4:17 | 5:32 | faster than 94% |
| Wall balls: | 4:22 | 5:28 | faster than 81% |
| Roxzone: | 3:53 | 5:20 | faster than 89% |
| Runs (8 km) | 31:07 | 39:48 | faster than 94% |
| Stations (8) | 28:29 | ||
| Finish | 1:03:24 | 1:18:26 | 133rd of 1,356 · faster than 90% |
Pro Men, 25-29 1:10:28 46th of 242; 8th of 47 aged 25-29 31:35 34:00 4:56 Runs 31:35 · Stations 34:00 · Roxzone 4:56
46th of 242 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:33 | faster than 93% |
| SkiErg: | 4:05 | 4:14 | faster than 80% |
| Run 2: | 3:32 | 4:01 | faster than 84% |
| Sled push: | 3:22 | 3:41 | faster than 68% |
| Run 3: | 4:05 | 4:23 | faster than 73% |
| Sled pull: | 6:05 | 6:38 | faster than 68% |
| Run 4: | 3:43 | 4:27 | faster than 90% |
| Burpee broad jump: | 3:30 | 4:09 | faster than 81% |
| Run 5: | 3:45 | 4:30 | faster than 89% |
| Row: | 4:31 | 4:30 | faster than 45% |
| Run 6: | 3:50 | 4:23 | faster than 81% |
| Farmers carry: | 1:41 | 2:03 | faster than 77% |
| Run 7: | 3:52 | 4:25 | faster than 80% |
| Sandbag lunges: | 4:30 | 5:10 | faster than 73% |
| Run 8: | 4:07 | 4:50 | faster than 83% |
| Wall balls: | 6:16 | 6:17 | faster than 50% |
| Roxzone: | 4:56 | 6:06 | faster than 85% |
| Runs (8 km) | 31:35 | 36:31 | faster than 87% |
| Stations (8) | 34:00 | ||
| Finish | 1:10:28 | 1:20:11 | 46th of 242 · faster than 81% |
Pro Men, 25-29 1:17:11 68th of 302; 16th of 62 aged 25-29 34:10 37:21 5:43 Runs 34:10 · Stations 37:21 · Roxzone 5:43
68th of 302 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:27 | faster than 95% |
| SkiErg: | 4:15 | 4:19 | faster than 64% |
| Run 2: | 4:04 | 4:32 | faster than 80% |
| Sled push: | 4:45 | 4:21 | faster than 39% |
| Run 3: | 4:25 | 4:58 | faster than 77% |
| Sled pull: | 6:32 | 7:20 | faster than 61% |
| Run 4: | 4:15 | 4:59 | faster than 86% |
| Burpee broad jump: | 3:46 | 4:50 | faster than 86% |
| Run 5: | 4:15 | 4:58 | faster than 86% |
| Row: | 4:35 | 4:37 | faster than 56% |
| Run 6: | 4:12 | 4:51 | faster than 85% |
| Farmers carry: | 1:52 | 2:18 | faster than 81% |
| Run 7: | 4:36 | 4:57 | faster than 70% |
| Sandbag lunges: | 5:59 | 5:23 | faster than 33% |
| Run 8: | 3:59 | 4:15 | faster than 67% |
| Wall balls: | 5:37 | 6:47 | faster than 77% |
| Roxzone: | 5:43 | 7:16 | faster than 85% |
| Runs (8 km) | 34:10 | 39:03 | faster than 85% |
| Stations (8) | 37:21 | ||
| Finish | 1:17:11 | 1:27:51 | 68th of 302 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Gianluca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rimini May 2025 · best of 7 | 4:17 |
| Sled push | 3:22 | Bologna 2026 · best of 7 | 3:45 |
| Sled pull | 4:04 | Bologna 2026 · best of 7 | 5:43 |
| Burpee broad jump | 3:18 | Bologna 2026 · best of 7 | 4:25 |
| Row | 4:09 | Bologna 2026 · best of 7 | 4:35 |
| Farmers carry | 1:41 | Marseille 2024 · best of 7 | 2:11 |
| Sandbag lunges | 3:54 | Bologna 2026 · best of 7 | 5:03 |
| Wall balls | 4:57 | Bologna 2026 · best of 7 | 6:49 |
| Runs (8 km) | 29:19 | Bologna 2026 · best of 7 | 36:58 |
| Roxzone | 4:17 | Toulouse 2026 · best of 7 | 6:13 |
How to read
Each station's best across Gianluca's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- Nicholas Buccellato3 races
- Camilla Tavecchio2 races
- Matteo Cioè2 races
- Alessandro Iacobucci1 race
- Ludovico Rizzi1 race
- Michele Stancanelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Bologna 2026, against 435 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Gianluca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Gianluca: faster than |
|---|---|
| Ski | 81% |
| Push | 61% |
| Pull | 86% |
| BBJ | 82% |
| Row | 91% |
| Carry | 47% |
| Lunges | 85% |
| Wall balls | 82% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 81%
Sled push faster than 61%
Sled pull faster than 86%
Burpee broad jump faster than 82%
Row faster than 91%
Farmers carry faster than 47%
Sandbag lunges faster than 85%
Wall balls faster than 82%
Roxzone faster than 93%
Runs (8 km) faster than 93%
How much of the field Gianluca beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:10 faster
Sled pull 0:56 faster
Burpee broad jump 0:48 faster
Row 0:21 faster
Farmers carry 0:04 slower
Sandbag lunges 1:06 faster
Wall balls 1:28 faster
Roxzone 1:20 faster
Runs (8 km) 6:15 faster
Gianluca's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Pro Men finisher
Gianluca1:03:58
Typical Pro Men1:16:23
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianluca: 29:22 running, 30:07 at the stations and 4:37 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Gianluca | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 4:00 |
| SkiErg | 4:08 | 4:18 |
| Run 2 | 3:31 | 4:08 |
| Sled push | 3:22 | 3:32 |
| Run 3 | 3:47 | 4:29 |
| Sled pull | 4:04 | 5:00 |
| Run 4 | 3:39 | 4:29 |
| Burpee broad jump | 3:18 | 4:06 |
| Run 5 | 3:36 | 4:29 |
| Row | 4:09 | 4:30 |
| Run 6 | 3:32 | 4:24 |
| Farmers carry | 2:15 | 2:11 |
| Run 7 | 3:44 | 4:26 |
| Sandbag lunges | 3:54 | 5:00 |
| Run 8 | 4:06 | 4:59 |
| Wall balls | 4:57 | 6:25 |
| Roxzone | 4:37 | 5:57 |
| Finish | 1:03:58 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
