ITA Gianluca de Simone
3 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Men time: 1:24:19 at Turin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Gianluca De Simone, Salvatore Mantionewhole field → | Doubles Men · team 50-54 | 1:28:58 | 1742nd of 2,00132nd of 44 aged 50-54 | 43:56 | 38:11 | 6:55 | View results | See splits Hide splitsSkiErg4:39faster than 3%Sled push2:26faster than 20%Sled pull4:32faster than 10%Burpee broad jump4:46faster than 10%Row5:26faster than 4%Farmers carry2:16faster than 3%Sandbag lunges5:44faster than 3%Wall balls8:22faster than 2%Runs (8 km)43:56faster than 30%Roxzone6:55faster than 36%Run 16:59faster than 15%Run 24:57faster than 24%Run 35:07faster than 35%Run 45:04faster than 39%Run 55:07faster than 44%Run 65:13faster than 33%Run 74:58faster than 47%Run 86:34faster than 19%Full report for this race → |
| Turin 2026 30 Jan 2026team: Michele Anzalone, Gianluca De Simonewhole field → | Doubles Men · team 40-44 | 1:24:19 | 1205th of 1,424116th of 150 aged 40-44 | 43:19 | 34:15 | 6:49 | View results | See splits Hide splitsSkiErg4:34faster than 4%Sled push2:26faster than 7%Sled pull3:57faster than 23%Burpee broad jump3:47faster than 16%Row5:15faster than 6%Farmers carry1:44faster than 25%Sandbag lunges6:13faster than 1%Wall balls6:19faster than 4%Runs (8 km)43:19faster than 30%Roxzone6:49faster than 37%Run 14:03faster than 37%Run 25:13faster than 30%Run 35:27faster than 34%Run 45:34faster than 28%Run 55:52faster than 25%Run 65:39faster than 26%Run 75:34faster than 30%Run 86:00faster than 30%Full report for this race → |
| Milan 2024 19 Oct 2024team: Gianluca De Simone, Christian Lutzwhole field → | Doubles Men · team 50-59 | 1:41:02 | 535th of 57223rd of 28 aged 50-59 | 48:39 | 41:07 | 11:21 | View results | See splits Hide splitsSkiErg4:20faster than 26%Sled push2:08faster than 23%Sled pull6:06faster than 3%Burpee broad jump4:59faster than 10%Row5:14faster than 7%Farmers carry1:50faster than 38%Sandbag lunges5:06faster than 9%Wall balls11:24Runs (8 km)48:39faster than 21%Roxzone11:21faster than 6%Run 16:44faster than 16%Run 25:36faster than 22%Run 36:06faster than 20%Run 46:14faster than 20%Run 56:33faster than 16%Run 66:10faster than 20%Run 75:48faster than 33%Run 85:30faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gianluca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Milan 2024 · best of 3 | 4:04 |
| Sled push | 2:08 | Milan 2024 · best of 3 | 1:50 |
| Sled pull | 3:57 | Turin 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:47 | Turin 2026 · best of 3 | 3:13 |
| Row | 5:14 | Milan 2024 · best of 3 | 4:32 |
| Farmers carry | 1:44 | Turin 2026 · best of 3 | 1:40 |
| Sandbag lunges | 5:06 | Milan 2024 · best of 3 | 3:35 |
| Wall balls | 6:19 | Turin 2026 · best of 3 | 4:23 |
| Runs (8 km) | 43:19 | Turin 2026 · best of 3 | 42:19 |
| Roxzone | 6:49 | Turin 2026 · best of 3 | 6:48 |
How to read
Each station's best across Gianluca's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christian Lutz1 race
- Michele Anzalone1 race
- Salvatore Mantione1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 1,424 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:44 against the typical Doubles Men finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
