Athlete · Open Men · 30-34 ·

NED

Giancarlo van Pelt

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:08 (Mechelen 2026) · Doubles Men 1:34:44 (Utrecht 2025).

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1:34:08 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

2077th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:34:08 latest race · Mechelen 2026 first Open Men race Open Men

Sled pull strongest segment · Mechelen 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:08Mechelen 2026 · 1 race Doubles Men1:34:44Utrecht 2025 · 1 race · with Adem Kaya

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 30-34	1:34:08	2077th of 2,670	44:14	41:34	8:24	splits SkiErg4:55Sled push3:49Sled pull3:58Burpee broad jump7:24Row5:23Farmers carry2:08Sandbag lunges6:13Wall balls7:44Run 14:18Run 26:08Run 35:13Run 45:29Run 55:39Run 65:36Run 75:39Run 86:16Full report for this race →
Utrecht 2025 28 Nov 2025team: Adem Kaya, Giancarlo Van Peltwhat the whole field did →	Doubles Men · team 40-44	1:34:44	1261st of 1,342	48:12	40:33	6:04	splits SkiErg4:15Sled push3:01Sled pull4:33Burpee broad jump6:58Row4:36Farmers carry2:28Sandbag lunges6:35Wall balls8:07Run 14:56Run 25:42Run 36:19Run 46:23Run 56:18Run 66:48Run 76:27Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giancarloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 6%

Sled pull faster than 68%

Burpee broad jump faster than 16%

Row faster than 10%

Farmers carry faster than 45%

Sandbag lunges faster than 20%

Wall balls faster than 34%

Roxzone faster than 38%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:09 slower

Sled pull 0:22 faster

Burpee broad jump 1:55 slower

Row 0:39 slower

Farmers carry 0:04 slower

Sandbag lunges 1:15 slower

Wall balls 1:01 slower

Roxzone 0:34 slower

Runs (8 km) 5:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giancarlo against the typical Open Men finisher

Giancarlo1:34:08

4:184:556:083:495:133:585:297:245:395:235:362:085:396:136:167:448:24

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:55 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown