Athlete · Open Women · 25-29 ·

ITA

Giada Velati

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:05 (Oslo 2025) · Doubles Women 1:20:25 (Ghent 2025).

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1:36:05 Open Women time · Oslo 2025 also raced Doubles Women: each has its own best below

414th of 706 Open Women place · Oslo 2025 among Open Women finishers there

1:20:25 latest race · Ghent 2025 first Doubles Women race Doubles Women with Carolina Curioni

SkiErg strongest segment · Oslo 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:05Oslo 2025 · 1 race Doubles Women1:20:25Ghent 2025 · 1 race · with Carolina Curioni

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Carolina Curioni, Giada Velatiwhat the whole field did →	Doubles Women · team 25-29	1:20:25	top 27% 235/886	42:48	30:59	6:42	splits SkiErg4:54Sled push2:04Sled pull5:25Burpee broad jump3:55Row5:03Farmers carry1:39Sandbag lunges3:47Wall balls4:12Run 15:10Run 25:06Run 35:37Run 45:23Run 55:16Run 65:14Run 75:30Run 85:36Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 25-29	1:36:05	414th of 706	46:56	42:19	6:56	splits SkiErg4:53Sled push3:34Sled pull6:28Burpee broad jump6:05Row5:27Farmers carry2:39Sandbag lunges5:39Wall balls7:34Run 15:11Run 26:07Run 36:01Run 45:59Run 56:09Run 66:05Run 75:57Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giadaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 5%

Sled pull faster than 23%

Burpee broad jump faster than 54%

Row faster than 50%

Farmers carry faster than 18%

Sandbag lunges faster than 31%

Wall balls faster than 28%

Roxzone faster than 47%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 1:03 slower

Sled pull 1:07 slower

Burpee broad jump 0:14 faster

Row level

Farmers carry 0:32 slower

Sandbag lunges 0:43 slower

Wall balls 1:23 slower

Roxzone 0:09 slower

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giada against the typical Open Women finisher

Giada1:36:05

5:114:536:073:346:016:285:596:056:095:276:052:395:575:395:317:346:56

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:23 against the typical Open Women finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown