ITA Giada Guarda
7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:15:11 (Rome 2026) · Doubles Mixed 1:06:27 (Turin 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 26:37 faster (1:41:48 to 1:15:11).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 30-34 | 1:15:11 | top 4% 52/1,415 | 33:37 | 35:47 | 5:53 | splitsSkiErg5:39Sled push3:27Sled pull5:22Burpee broad jump5:06Row5:42Farmers carry1:49Sandbag lunges3:53Wall balls4:49Run 15:26Run 23:48Run 33:57Run 43:53Run 54:01Run 64:04Run 73:59Run 84:34Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Women · 30-34 | 1:18:15 | top 7% 72/1,119 | 35:21 | 37:28 | 5:31 | splitsSkiErg5:27Sled push3:54Sled pull6:41Burpee broad jump4:49Row5:21Farmers carry2:02Sandbag lunges3:46Wall balls5:28Run 14:22Run 24:15Run 34:22Run 44:20Run 54:22Run 64:21Run 74:22Run 84:59Full report for this race → |
| Turin 2026 30 Jan 2026team: Giada Guarda, Edoardo Ribaniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:27 | top 9% 96/1,157 | 35:03 | 26:02 | 5:26 | splitsSkiErg4:11Sled push2:35Sled pull3:23Burpee broad jump2:46Row4:27Farmers carry1:30Sandbag lunges3:15Wall balls3:55Run 13:25Run 24:17Run 34:27Run 44:35Run 54:31Run 64:28Run 74:32Run 84:52Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Women · 30-34 | 1:22:40 | top 21% 189/907 | 40:59 | 35:16 | 6:30 | splitsSkiErg5:24Sled push3:08Sled pull5:21Burpee broad jump4:42Row5:23Farmers carry2:12Sandbag lunges4:16Wall balls4:50Run 16:53Run 24:34Run 34:47Run 44:41Run 54:50Run 64:50Run 74:49Run 85:38Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:17:29 | top 13% 102/835 | 37:30 | 33:52 | 6:12 | splitsSkiErg5:34Sled push2:59Sled pull5:47Burpee broad jump3:32Row5:29Farmers carry2:11Sandbag lunges3:42Wall balls4:38Run 15:40Run 24:14Run 34:27Run 44:30Run 54:41Run 64:29Run 74:25Run 85:08Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:20:11 | top 16% 117/749 | 36:46 | 36:37 | 6:52 | splitsSkiErg5:40Sled push2:50Sled pull6:54Burpee broad jump5:02Row5:29Farmers carry2:02Sandbag lunges4:00Wall balls4:40Run 14:35Run 24:29Run 34:47Run 44:46Run 54:41Run 64:54Run 74:48Run 83:49Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Women · 30-34 | 1:41:48 | 439th of 673 | 49:02 | 43:20 | 9:30 | splitsSkiErg6:17Sled push4:40Sled pull7:56Burpee broad jump5:46Row5:40Farmers carry2:13Sandbag lunges4:42Wall balls6:06Run 16:44Run 25:24Run 35:42Run 46:16Run 56:29Run 66:20Run 76:39Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giada against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:24 against the typical Open Women finisher at Rome 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
