Giacomo Lovreglio
2 HYROX races over 1 season. Best Pro Men time: 1:29:06 at Warsaw 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giacomo Lovreglio at each race, oldest on the left; lower is faster.The best was 1:29:06 at Warsaw (Apr 2025); Giacomo Lovreglio was 21:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:50:41 |
| Warsaw | Apr 2025 | Pro Men | 1:29:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
296th of 390 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:24 | faster than 24% |
| SkiErg: | 4:43 | 4:13 | faster than 7% |
| Run 2: | 5:04 | 4:41 | faster than 32% |
| Sled push: | 3:22 | 2:59 | faster than 26% |
| Run 3: | 5:42 | 5:00 | faster than 24% |
| Sled pull: | 6:29 | 5:17 | faster than 22% |
| Run 4: | 6:00 | 5:03 | faster than 17% |
| Burpee broad jump: | 5:10 | 4:33 | faster than 32% |
| Run 5: | 6:14 | 5:09 | faster than 15% |
| Row: | 4:51 | 4:32 | faster than 15% |
| Run 6: | 5:51 | 5:00 | faster than 20% |
| Farmers carry: | 2:15 | 2:02 | faster than 32% |
| Run 7: | 6:10 | 5:07 | faster than 15% |
| Sandbag lunges: | 4:59 | 4:50 | faster than 45% |
| Run 8: | 6:05 | 4:35 | faster than 12% |
| Wall balls: | 6:51 | 6:06 | faster than 35% |
| Roxzone: | 5:38 | 4:59 | faster than 35% |
| Runs (8 km) | 44:52 | 38:17 | faster than 19% |
| Stations (8) | 38:40 | ||
| Finish | 1:29:06 | 1:18:51 | 296th of 390 · faster than 24% |
278th of 302 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:27 | faster than 22% |
| SkiErg: | 4:35 | 4:19 | faster than 18% |
| Run 2: | 4:48 | 4:32 | faster than 34% |
| Sled push: | 3:36 | 4:21 | faster than 75% |
| Run 3: | 6:08 | 4:58 | faster than 11% |
| Sled pull: | 8:18 | 7:20 | faster than 35% |
| Run 4: | 8:34 | 4:59 | faster than 1% |
| Burpee broad jump: | 6:28 | 4:50 | faster than 17% |
| Run 5: | 8:32 | 4:58 | faster than 0% |
| Row: | 5:06 | 4:37 | faster than 12% |
| Run 6: | 8:08 | 4:51 | faster than 1% |
| Farmers carry: | 2:26 | 2:18 | faster than 45% |
| Run 7: | 8:35 | 4:57 | faster than 1% |
| Sandbag lunges: | 5:38 | 5:23 | faster than 43% |
| Run 8: | 5:38 | 4:15 | faster than 12% |
| Wall balls: | 10:20 | 6:47 | faster than 6% |
| Roxzone: | 8:02 | 7:16 | faster than 35% |
| Runs (8 km) | 56:18 | 39:03 | faster than 2% |
| Stations (8) | 46:27 | ||
| Finish | 1:50:41 | 1:27:51 | 278th of 302 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Giacomo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Milan 2024 · best of 2 | 4:17 |
| Sled push | 3:22 | Warsaw 2025 · best of 2 | 3:45 |
| Sled pull | 6:29 | Warsaw 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:10 | Warsaw 2025 · best of 2 | 4:25 |
| Row | 4:51 | Warsaw 2025 · best of 2 | 4:35 |
| Farmers carry | 2:15 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:59 | Warsaw 2025 · best of 2 | 5:03 |
| Wall balls | 6:51 | Warsaw 2025 · best of 2 | 6:49 |
| Runs (8 km) | 44:52 | Warsaw 2025 · best of 2 | 36:58 |
| Roxzone | 5:38 | Warsaw 2025 · best of 2 | 6:13 |
How to read
Each station's best across Giacomo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 390 Pro Men
Shape of the race
This chart shows where Giacomo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 45% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Giacomo: faster than |
|---|---|
| Ski | 7% |
| Push | 27% |
| Pull | 22% |
| BBJ | 32% |
| Row | 16% |
| Carry | 33% |
| Lunges | 45% |
| Wall balls | 36% |
| Roxzone | 35% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giacomo beat on each part of the race, at this race.Best: Sandbag lunges (faster than 45%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giacomo's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:09 slower); weakest: Runs (8 km) (6:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giacomo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giacomo: 44:57 running, 38:40 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Pro Men: 37:58 running, 34:31 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Giacomo | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 3:24 |
| SkiErg | 4:43 | 4:13 |
| Run 2 | 5:04 | 4:41 |
| Sled push | 3:22 | 2:59 |
| Run 3 | 5:42 | 5:00 |
| Sled pull | 6:29 | 5:17 |
| Run 4 | 6:00 | 5:03 |
| Burpee broad jump | 5:10 | 4:33 |
| Run 5 | 6:14 | 5:09 |
| Row | 4:51 | 4:32 |
| Run 6 | 5:51 | 5:00 |
| Farmers carry | 2:15 | 2:02 |
| Run 7 | 6:10 | 5:07 |
| Sandbag lunges | 4:59 | 4:50 |
| Run 8 | 6:05 | 4:35 |
| Wall balls | 6:51 | 6:06 |
| Roxzone | 5:38 | 4:59 |
| Finish | 1:29:06 | 1:18:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Pro Men finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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