GBR Gia Smith
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:10:11 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Esme Gallagher, Gia Smithwhole field → | Doubles Women · team 25-29 | 1:12:18 | 398th of 3,491133rd of 794 aged 25-29 | 34:44* | 26:34* | 11:04 | View results | See splits Hide splitsSkiErg4:36fastest 4%Sled push1:28fastest 4%Sled pull3:30fastest 12%Burpee broad jump3:55fastest 33%Row4:40fastest 3%Farmers carry1:34fastest 15%Sandbag lunges2:58fastest 11%Wall balls3:53fastest 15%Runs (8 km)34:44fastest 17%Roxzone11:04fastest 12%Run 13:07fastest 5%Run 24:09fastest 22%Run 34:23fastest 28%Run 44:19fastest 22%Run 54:32fastest 29%Run 64:17fastest 18%Run 74:18fastest 18%Run 85:40fastest 13%Full report for this race → |
| Berlin 2025 16 May 2025team: Rachel Baxter, Gia Smithwhole field → | Doubles Women · team U29 | 1:10:11 | 219th of 1,701108th of 746 aged U29 | 35:38 | 24:06‡ | 10:30 | View results | See splits Hide splitsSkiErg4:24fastest 22%Sled push1:29fastest 7%Sled pull1:07‡Burpee broad jump3:49fastest 45%Row4:35fastest 12%Farmers carry1:37fastest 28%Sandbag lunges3:07fastest 25%Wall balls3:58fastest 45%Runs (8 km)35:38fastest 10%Roxzone10:30faster than 19%Run 13:38fastest 10%Run 24:13fastest 9%Run 34:26fastest 11%Run 44:33fastest 15%Run 54:30fastest 11%Run 64:27fastest 10%Run 74:25fastest 8%Run 85:28fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:28 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:30 | London ExCeL 2025 | 4:12 |
| Burpee broad jump | 3:49 | Berlin 2025 · best of 2 | 4:17 |
| Row | 4:35 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:58 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:53 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 34:44 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 10:30 | Berlin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Gia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Esme Gallagher1 race
- Rachel Baxter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
