GBR Ghazi Shaker
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Ghazi Shaker, Harry Needswhole field → | Doubles Men · team 30-34 | 1:14:36 | 227th of 43148th of 92 aged 30-34 | 41:34 | 26:50 | 6:15 | View results | See splits Hide splitsSkiErg4:01fastest 46%Sled push1:48faster than 40%Sled pull2:58fastest 49%Burpee broad jump3:04fastest 49%Row4:18fastest 37%Farmers carry1:55faster than 11%Sandbag lunges4:00faster than 28%Wall balls4:46faster than 32%Runs (8 km)41:34faster than 47%Roxzone6:15faster than 49%Run 15:46faster than 31%Run 24:50faster than 44%Run 35:02faster than 47%Run 45:02faster than 47%Run 55:03fastest 49%Run 65:05faster than 46%Run 74:53fastest 42%Run 85:57faster than 44%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Tara Redmond, Ghazi Shakerwhole field → | Doubles Mixed · team 30-39 | 1:24:16 | 196th of 27591st of 124 aged 30-39 | 46:20 | 30:33 | 7:28 | View results | See splits Hide splitsSkiErg4:27faster than 27%Sled push1:44faster than 30%Sled pull2:49fastest 22%Burpee broad jump4:02faster than 27%Row4:48faster than 44%Farmers carry1:55faster than 21%Sandbag lunges5:33faster than 2%Wall balls5:15faster than 19%Runs (8 km)46:20faster than 34%Roxzone7:28faster than 30%Run 15:49faster than 40%Run 25:04faster than 48%Run 35:43faster than 31%Run 45:25faster than 44%Run 55:25faster than 47%Run 65:43faster than 32%Run 76:02faster than 22%Run 87:13faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Harry Needs1 race
- Tara Redmond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 431 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ghazi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Men finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
