NED Gerson Finies
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:48:36 (Heerenveen 2025) · Doubles Men 1:17:36 (Heerenveen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Matthijs Spannenburg, Gerson Finieswhat the whole field did → | Doubles Men · team 16-24 | 1:17:36 | 936th of 1,462 | 42:07 | 27:38 | 7:57 | splitsSkiErg3:57Sled push1:40Sled pull3:53Burpee broad jump3:16Row5:07Farmers carry1:25Sandbag lunges3:23Wall balls4:57Run 13:48Run 24:47Run 35:26Run 45:16Run 55:26Run 65:11Run 75:40Run 86:37Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 25-29 | 1:48:36 | 208th of 216 | 51:57 | 43:38 | 13:07 | splitsSkiErg4:13Sled push4:16Sled pull8:36Burpee broad jump4:57Row5:08Farmers carry2:05Sandbag lunges8:03Wall balls6:20Run 14:22Run 25:12Run 37:58Run 47:07Run 56:45Run 66:09Run 76:40Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerson against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:35 against the typical Pro Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
