GBR Gerry Spence
3 HYROX results over 1 season. Best Open Men time 1:09:19 at Málaga 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:43 faster (1:27:02 to 1:09:19).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:09:19 | top 14% 204/1,501 | 34:53 | 29:48 | 4:44 | splitsSkiErg4:11Sled push2:55Sled pull3:37Burpee broad jump3:20Row4:29Farmers carry1:48Sandbag lunges4:32Wall balls4:56Run 13:52Run 24:10Run 34:24Run 44:26Run 54:40Run 64:19Run 74:23Run 84:42Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:11:18 | top 19% 552/3,034 | 37:50 | 29:47 | 3:46 | splitsSkiErg4:27Sled push2:17Sled pull3:20Burpee broad jump4:11Row4:38Farmers carry1:28Sandbag lunges4:07Wall balls5:19Run 13:40Run 25:07Run 35:01Run 45:00Run 55:00Run 65:03Run 75:07Run 83:56Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:27:02 | 808th of 1,206 | 40:42 | 40:30 | 5:53 | splitsSkiErg4:46Sled push2:53Sled pull4:55Burpee broad jump6:02Row4:57Farmers carry2:58Sandbag lunges5:08Wall balls8:51Run 13:40Run 24:59Run 35:12Run 45:04Run 55:17Run 65:21Run 75:15Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
