GBR Gerry Spence
3 HYROX races over 1 season. Best Open Men time: 1:09:19 at Málaga 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gerry Spence at each race, oldest on the left; lower is faster.The best was 1:09:19 at Málaga (Mar 2025); Gerry Spence was 17:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:27:02 |
| Glasgow | Mar 2025 | Open Men | 1:11:18 |
| Málaga | Mar 2025 | Open Men | 1:09:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:43 faster (1:27:02 to 1:09:19).
3 results at 3 races
204th of 1,501 Open Men (faster than 86%). Against the 45 who finished around 1:10:03: most time gained on burpee broad jump (0:47), most lost on sandbag lunges (0:20). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:15 | faster than 75% |
| SkiErg: | 4:11 | 4:23 | faster than 81% |
| Run 2: | 4:10 | 4:40 | faster than 81% |
| Sled push: | 2:55 | 3:05 | faster than 61% |
| Run 3: | 4:24 | 5:02 | faster than 82% |
| Sled pull: | 3:37 | 4:31 | faster than 86% |
| Run 4: | 4:26 | 5:01 | faster than 80% |
| Burpee broad jump: | 3:20 | 5:07 | faster than 94% |
| Run 5: | 4:40 | 5:11 | faster than 74% |
| Row: | 4:29 | 4:53 | faster than 88% |
| Run 6: | 4:19 | 5:02 | faster than 86% |
| Farmers carry: | 1:48 | 2:05 | faster than 74% |
| Run 7: | 4:23 | 5:02 | faster than 84% |
| Sandbag lunges: | 4:32 | 4:59 | faster than 67% |
| Run 8: | 4:42 | 5:18 | faster than 77% |
| Wall balls: | 4:56 | 5:55 | faster than 77% |
| Roxzone: | 4:44 | 6:09 | faster than 86% |
| Runs (8 km) | 34:53 | 39:47 | faster than 82% |
| Stations (8) | 29:48 | ||
| Finish | 1:09:19 | 1:21:44 | 204th of 1,501 · faster than 86% |
552nd of 3,034 Open Men (faster than 81%). Against the 92 who finished around 1:11:58: most time gained on sled pull (0:25), most lost on the eight runs (1:19). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:36 | faster than 43% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 5:07 | 5:02 | faster than 45% |
| Sled push: | 2:17 | 2:52 | faster than 90% |
| Run 3: | 5:01 | 5:22 | faster than 68% |
| Sled pull: | 3:20 | 4:24 | faster than 92% |
| Run 4: | 5:00 | 5:21 | faster than 69% |
| Burpee broad jump: | 4:11 | 5:20 | faster than 79% |
| Run 5: | 5:00 | 5:36 | faster than 77% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 5:03 | 5:28 | faster than 69% |
| Farmers carry: | 1:28 | 2:04 | faster than 96% |
| Run 7: | 5:07 | 5:29 | faster than 67% |
| Sandbag lunges: | 4:07 | 4:59 | faster than 81% |
| Run 8: | 3:56 | 4:41 | faster than 82% |
| Wall balls: | 5:19 | 6:31 | faster than 76% |
| Roxzone: | 3:46 | 4:55 | faster than 89% |
| Runs (8 km) | 37:50 | 40:58 | faster than 70% |
| Stations (8) | 29:47 | ||
| Finish | 1:11:18 | 1:22:00 | 552nd of 3,034 · faster than 81% |
808th of 1,206 Open Men (faster than 33%). Against the 37 who finished around 1:26:12: most time gained on the eight runs (2:14), most lost on wall balls (2:19). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:30 | faster than 39% |
| SkiErg: | 4:46 | 4:16 | faster than 8% |
| Run 2: | 4:59 | 4:54 | faster than 45% |
| Sled push: | 2:53 | 2:26 | faster than 21% |
| Run 3: | 5:12 | 5:12 | faster than 49% |
| Sled pull: | 4:55 | 4:16 | faster than 27% |
| Run 4: | 5:04 | 5:14 | faster than 57% |
| Burpee broad jump: | 6:02 | 5:08 | faster than 28% |
| Run 5: | 5:17 | 5:19 | faster than 52% |
| Row: | 4:57 | 4:35 | faster than 19% |
| Run 6: | 5:21 | 5:16 | faster than 45% |
| Farmers carry: | 2:58 | 1:58 | faster than 5% |
| Run 7: | 5:15 | 5:16 | faster than 49% |
| Sandbag lunges: | 5:08 | 4:56 | faster than 43% |
| Run 8: | 5:58 | 5:43 | faster than 40% |
| Wall balls: | 8:51 | 6:03 | faster than 13% |
| Roxzone: | 5:53 | 5:39 | faster than 42% |
| Runs (8 km) | 40:42 | 40:49 | faster than 50% |
| Stations (8) | 40:30 | ||
| Finish | 1:27:02 | 1:20:16 | 808th of 1,206 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gerry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Málaga 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:20 | Glasgow 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:20 | Málaga 2025 · best of 3 | 5:38 |
| Row | 4:29 | Málaga 2025 · best of 3 | 4:53 |
| Farmers carry | 1:28 | Glasgow 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 4:56 | Málaga 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:53 | Málaga 2025 · best of 3 | 41:47 |
| Roxzone | 3:46 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Gerry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Gerry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Gerry: faster than |
|---|---|
| Ski | 81% |
| Push | 62% |
| Pull | 87% |
| BBJ | 94% |
| Row | 89% |
| Carry | 74% |
| Lunges | 67% |
| Wall balls | 77% |
| Roxzone | 87% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerry beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Sled push (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerry: 34:56 running, 29:47 at the stations and 4:44 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Gerry | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:15 |
| SkiErg | 4:11 | 4:23 |
| Run 2 | 4:10 | 4:40 |
| Sled push | 2:55 | 3:05 |
| Run 3 | 4:24 | 5:02 |
| Sled pull | 3:37 | 4:31 |
| Run 4 | 4:26 | 5:01 |
| Burpee broad jump | 3:20 | 5:07 |
| Run 5 | 4:40 | 5:11 |
| Row | 4:29 | 4:53 |
| Run 6 | 4:19 | 5:02 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 4:23 | 5:02 |
| Sandbag lunges | 4:32 | 4:59 |
| Run 8 | 4:42 | 5:18 |
| Wall balls | 4:56 | 5:55 |
| Roxzone | 4:44 | 6:09 |
| Finish | 1:09:19 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:19.
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