Athlete · Open Men · 45-49 ·

GER

Gerrit Schön

3 HYROX results over 2 seasons. Best Open Men time 1:26:47 at St. Gallen 2026.

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1:26:47 best Open Men time · St. Gallen 2026 3 Open Men races

top 47% best Open Men place · St. Gallen 2026 493rd of 1,068 Open Men finishers there

1:26:47 latest race · St. Gallen 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · St. Gallen 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:26:47 best 1:26:47 · St. Gallen

Each dot is one Open Men race. From the first Open Men race to the best: 14:53 faster (1:41:40 to 1:26:47).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 45-49	1:26:47	top 47% 493/1,068	41:20	39:01	6:31	splits SkiErg4:23Sled push3:06Sled pull5:16Burpee broad jump6:21Row5:11Farmers carry2:07Sandbag lunges4:40Wall balls7:57Run 15:12Run 25:06Run 35:22Run 45:22Run 55:20Run 65:18Run 75:13Run 84:30Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 45-49	1:27:36	top 49% 918/1,895	40:05	39:39	7:57	splits SkiErg4:21Sled push2:37Sled pull5:09Burpee broad jump6:54Row5:07Farmers carry2:17Sandbag lunges5:23Wall balls7:51Run 15:28Run 26:54Run 34:35Run 44:36Run 54:43Run 64:23Run 74:28Run 85:00Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:41:40	1535th of 1,840	46:59	47:45	6:56	splits SkiErg4:37Sled push3:06Sled pull5:18Burpee broad jump8:44Row5:35Farmers carry3:14Sandbag lunges6:32Wall balls10:39Run 15:00Run 24:47Run 35:19Run 45:23Run 55:39Run 65:37Run 75:49Run 89:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerritedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 56%

Sled pull faster than 33%

Burpee broad jump faster than 35%

Row faster than 18%

Farmers carry faster than 41%

Sandbag lunges faster than 65%

Wall balls faster than 37%

Roxzone faster than 60%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:04 faster

Sled pull 0:27 slower

Burpee broad jump 0:44 slower

Row 0:22 slower

Farmers carry 0:06 slower

Sandbag lunges 0:30 faster

Wall balls 0:51 slower

Roxzone 0:35 faster

Runs (8 km) 1:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerrit against the typical Open Men finisher

Gerrit1:26:47

5:124:235:063:065:225:165:226:215:205:115:182:075:134:404:307:576:31

Typical Open Men1:26:53

5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:51 against the typical Open Men finisher at St. Gallen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown