GER Gerhart Seidl
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:30:34 (Frankfurt 2025) · Open Men 1:26:22 (Hamburg 2025) · Doubles Mixed 1:15:17 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Gerhart Seidl, Lisa Karlwhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:05 | 1945th of 3,616 | 36:38* | 31:03* | — | splitsSkiErg4:12Sled push2:33Sled pull4:04Burpee broad jump3:47Row4:48Farmers carry1:44Sandbag lunges5:27Wall balls4:28Run 13:44Run 24:04Run 34:20Run 44:29Run 54:37Run 64:34Run 74:37Run 86:17Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:30:34 | 185th of 254 | 39:11 | 45:15 | 6:13 | splitsSkiErg4:40Sled push4:19Sled pull7:35Burpee broad jump6:25Row5:01Farmers carry2:18Sandbag lunges6:09Wall balls8:48Run 13:58Run 24:43Run 34:55Run 44:51Run 55:12Run 65:03Run 75:03Run 85:29Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 50-54 | 1:26:22 | top 46% 858/1,895 | 39:11 | 39:56 | 7:20 | splitsSkiErg4:32Sled push2:46Sled pull5:34Burpee broad jump6:19Row5:17Farmers carry2:10Sandbag lunges5:23Wall balls7:55Run 15:08Run 24:45Run 34:50Run 44:43Run 55:00Run 64:52Run 74:46Run 85:10Full report for this race → |
| Berlin 2025 16 May 2025team: Luisa Krappmann, Gerhart Seidlwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:17 | 782nd of 1,421 | 38:15 | 28:30 | 8:36 | splitsSkiErg4:14Sled push2:06Sled pull3:20Burpee broad jump3:18Row4:45Farmers carry1:50Sandbag lunges4:23Wall balls4:34Run 13:51Run 24:33Run 34:37Run 44:37Run 54:40Run 64:53Run 74:55Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 254 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerhart against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:04 against the typical Pro Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:34.
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