HUN Gergely Benyőcs
4 HYROX races over 1 season.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gergely Benyőcs at each race, oldest on the left; lower is faster.The best was 1:08:24 at Vienna (Feb 2026); Gergely Benyőcs was 3:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Men | 1:08:24 |
| Stockholm | Jun 2026 | Pro Men | 1:11:42 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Gergely Benyőcs at each race, oldest on the left; lower is faster.The best was 59:48 at London Olympia (EMEA Championship) (Mar 2026); Gergely Benyőcs was 2:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 59:48 |
| Warsaw | Apr 2026 | Open Men | 1:01:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
491st of 767 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:28 | faster than 64% |
| SkiErg: | 4:01 | 4:03 | faster than 59% |
| Run 2: | 3:53 | 3:56 | faster than 57% |
| Sled push: | 3:17 | 3:17 | faster than 50% |
| Run 3: | 4:12 | 4:12 | faster than 52% |
| Sled pull: | 4:36 | 4:21 | faster than 40% |
| Run 4: | 5:39 | 4:15 | faster than 3% |
| Burpee broad jump: | 3:21 | 3:27 | faster than 53% |
| Run 5: | 4:14 | 4:17 | faster than 56% |
| Row: | 4:31 | 4:23 | faster than 32% |
| Run 6: | 4:19 | 4:15 | faster than 42% |
| Farmers carry: | 2:03 | 1:44 | faster than 22% |
| Run 7: | 4:29 | 4:20 | faster than 39% |
| Sandbag lunges: | 4:17 | 3:50 | faster than 35% |
| Run 8: | 4:44 | 4:35 | faster than 40% |
| Wall balls: | 6:53 | 5:27 | faster than 23% |
| Roxzone: | 4:55 | 4:48 | faster than 46% |
| Runs (8 km) | 33:52 | 32:20 | faster than 34% |
| Stations (8) | 32:59 | ||
| Finish | 1:11:42 | 1:07:59 | 491st of 767 · faster than 36% |
60th of 2,561 Open Men (faster than 97%). Against the 39 who finished around 59:59: most time gained on SkiErg (0:04), most lost on wall balls (1:06). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:56 | faster than 95% |
| SkiErg: | 4:01 | 4:26 | faster than 95% |
| Run 2: | 4:01 | 5:13 | faster than 96% |
| Sled push: | 2:06 | 2:49 | faster than 93% |
| Run 3: | 4:09 | 5:32 | faster than 97% |
| Sled pull: | 3:24 | 4:21 | faster than 89% |
| Run 4: | 4:09 | 5:31 | faster than 97% |
| Burpee broad jump: | 3:28 | 5:21 | faster than 95% |
| Run 5: | 4:11 | 5:40 | faster than 97% |
| Row: | 4:22 | 4:50 | faster than 94% |
| Run 6: | 4:06 | 5:32 | faster than 98% |
| Farmers carry: | 1:28 | 1:54 | faster than 92% |
| Run 7: | 4:06 | 5:31 | faster than 98% |
| Sandbag lunges: | 3:21 | 4:58 | faster than 95% |
| Run 8: | 3:24 | 4:54 | faster than 98% |
| Wall balls: | 4:58 | 6:24 | faster than 83% |
| Roxzone: | 3:39 | 5:43 | faster than 98% |
| Runs (8 km) | 31:07 | 42:15 | faster than 98% |
| Stations (8) | 27:08 | ||
| Finish | 1:01:48 | 1:23:58 | 60th of 2,561 · faster than 97% |
106th of 961 Open Men (faster than 89%). Against the 30 who finished around 59:22: most time gained on burpee broad jump (0:21), most lost on the eight runs (0:37). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:06 | faster than 87% |
| SkiErg: | 3:57 | 4:16 | faster than 91% |
| Run 2: | 3:35 | 4:00 | faster than 79% |
| Sled push: | 2:10 | 2:29 | faster than 74% |
| Run 3: | 3:39 | 4:14 | faster than 86% |
| Sled pull: | 3:00 | 3:45 | faster than 84% |
| Run 4: | 3:38 | 4:14 | faster than 88% |
| Burpee broad jump: | 2:39 | 4:18 | faster than 94% |
| Run 5: | 3:45 | 4:23 | faster than 86% |
| Row: | 4:17 | 4:33 | faster than 80% |
| Run 6: | 3:50 | 4:17 | faster than 77% |
| Farmers carry: | 1:27 | 1:55 | faster than 96% |
| Run 7: | 3:45 | 4:20 | faster than 84% |
| Sandbag lunges: | 3:36 | 4:14 | faster than 74% |
| Run 8: | 5:03 | 5:58 | faster than 86% |
| Wall balls: | 4:04 | 5:47 | faster than 88% |
| Roxzone: | 3:55 | 4:48 | faster than 86% |
| Runs (8 km) | 30:47 | 35:41 | faster than 84% |
| Stations (8) | 25:10 | ||
| Finish | 59:48 | 1:12:34 | 106th of 961 · faster than 89% |
45th of 193 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:43 | faster than 70% |
| SkiErg: | 4:02 | 4:13 | faster than 78% |
| Run 2: | 4:03 | 4:15 | faster than 64% |
| Sled push: | 4:19 | 3:51 | faster than 28% |
| Run 3: | 4:11 | 4:37 | faster than 77% |
| Sled pull: | 4:30 | 4:54 | faster than 67% |
| Run 4: | 4:08 | 4:42 | faster than 81% |
| Burpee broad jump: | 3:16 | 4:03 | faster than 77% |
| Run 5: | 4:07 | 4:39 | faster than 82% |
| Row: | 4:15 | 4:23 | faster than 69% |
| Run 6: | 4:01 | 4:36 | faster than 82% |
| Farmers carry: | 1:33 | 1:53 | faster than 84% |
| Run 7: | 4:00 | 4:40 | faster than 86% |
| Sandbag lunges: | 3:50 | 4:36 | faster than 76% |
| Run 8: | 4:13 | 5:05 | faster than 89% |
| Wall balls: | 6:07 | 6:16 | faster than 51% |
| Roxzone: | 3:30 | 4:36 | faster than 87% |
| Runs (8 km) | 33:06 | 37:26 | faster than 81% |
| Stations (8) | 31:52 | ||
| Finish | 1:08:24 | 1:16:32 | 45th of 193 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gergely has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Stockholm 2026 · best of 2 | 4:17 |
| Sled push | 3:17 | Stockholm 2026 · best of 2 | 3:45 |
| Sled pull | 4:30 | Vienna 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:16 | Vienna 2026 · best of 2 | 4:25 |
| Row | 4:15 | Vienna 2026 · best of 2 | 4:35 |
| Farmers carry | 1:33 | Vienna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:50 | Vienna 2026 · best of 2 | 5:03 |
| Wall balls | 6:07 | Vienna 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:06 | Vienna 2026 · best of 2 | 36:58 |
| Roxzone | 3:30 | Vienna 2026 · best of 2 | 6:13 |
How to read
Each station's best across Gergely's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vienna 2026, against 193 Pro Men
Shape of the race
This chart shows where Gergely sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Gergely: faster than |
|---|---|
| Ski | 79% |
| Push | 28% |
| Pull | 68% |
| BBJ | 78% |
| Row | 70% |
| Carry | 85% |
| Lunges | 76% |
| Wall balls | 52% |
| Roxzone | 88% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gergely beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gergely's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Sled push (0:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gergely against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gergely: 33:09 running, 31:52 at the stations and 3:30 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Pro Men: 37:17 running, 34:09 at the stations and 4:36 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Gergely | Typical Pro Men |
|---|---|---|
| Run 1 | 4:26 | 4:43 |
| SkiErg | 4:02 | 4:13 |
| Run 2 | 4:03 | 4:15 |
| Sled push | 4:19 | 3:51 |
| Run 3 | 4:11 | 4:37 |
| Sled pull | 4:30 | 4:54 |
| Run 4 | 4:08 | 4:42 |
| Burpee broad jump | 3:16 | 4:03 |
| Run 5 | 4:07 | 4:39 |
| Row | 4:15 | 4:23 |
| Run 6 | 4:01 | 4:36 |
| Farmers carry | 1:33 | 1:53 |
| Run 7 | 4:00 | 4:40 |
| Sandbag lunges | 3:50 | 4:36 |
| Run 8 | 4:13 | 5:05 |
| Wall balls | 6:07 | 6:16 |
| Roxzone | 3:30 | 4:36 |
| Finish | 1:08:24 | 1:16:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:28 against the typical Pro Men finisher at Vienna 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
