Athlete · Doubles Mixed · team 35-39 ·

RSA

Gerda Anker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:49 at Johannesburg 2026.

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Doubles Mixed time1:15:49Johannesburg 2026

Doubles Mixed place77thof 683 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 94% of Doubles Mixed at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Garth Anker, Gerda Ankerwhole field →	Doubles Mixed · team 35-39	1:15:49	77th of 68318th of 131 aged 35-39	41:56	26:37	7:21	View results	See splits Hide splits SkiErg4:04fastest 7%Sled push1:53fastest 27%Sled pull3:14fastest 7%Burpee broad jump3:23fastest 17%Row4:59fastest 37%Farmers carry1:45fastest 27%Sandbag lunges3:03fastest 6%Wall balls4:16fastest 28%Runs (8 km)41:56fastest 12%Roxzone7:21fastest 24%Run 17:05fastest 17%Run 24:29fastest 13%Run 34:41fastest 12%Run 44:40fastest 12%Run 54:49fastest 15%Run 64:39fastest 12%Run 74:39fastest 12%Run 86:59fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Garth Anker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerdaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 73%

Sled pull faster than 93%

Burpee broad jump faster than 84%

Row faster than 64%

Farmers carry faster than 74%

Sandbag lunges faster than 94%

Wall balls faster than 73%

Roxzone faster than 76%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:12 faster

Sled pull 1:05 faster

Burpee broad jump 0:57 faster

Row 0:09 faster

Farmers carry 0:12 faster

Sandbag lunges 1:15 faster

Wall balls 0:38 faster

Roxzone 1:43 faster

Runs (8 km) 9:30 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerda against the typical Doubles Mixed finisher

Gerda1:15:49

7:054:044:291:534:413:144:403:234:494:594:391:454:393:036:594:167:21

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up