Gerard Darcy
14 HYROX races over 3 seasons: 3 solo, 11 in a team with 8 partners. 2 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gerard Darcy at each race, oldest on the left; lower is faster.The best was 1:01:03 at Washington DC (Sep 2026); Gerard Darcy was 9:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Open Men | 1:10:46 |
| New York | May 2026 | Open Men | 1:03:14 |
| Washington DC | Sep 2026 | Open Men | 1:01:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:43 faster (1:10:46 to 1:01:03).
This line shows the finish time of Gerard Darcy at each race, oldest on the left; lower is faster.The best was 56:30 at Boston (Oct 2026); Gerard Darcy was 6:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:02:35 |
| Chicago | Nov 2025 | Doubles Men | 59:44 |
| Washington DC | Mar 2026 | Doubles Men | 59:45 |
| New York | May 2026 | Doubles Men | 58:05 |
| Washington DC | Sep 2026 | Doubles Men | 58:40 |
| Boston | Oct 2026 | Doubles Men | 56:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Gerard Darcy at each race, oldest on the left; lower is faster.The best was 1:01:20 at Washington DC (Sep 2026); Gerard Darcy was 14:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:16:02 |
| New York | May 2026 | Doubles Mixed | 1:17:30 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:01:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 8 races
2nd of 85 Relay Mixed (faster than 98%).
| Part | Time | Typical here | vs 85 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:41 | 4:03 | faster than 98% |
| SkiErg: | 3:53 | 5:00 | faster than 98% |
| Run 2: | 3:43 | 4:56 | faster than 92% |
| Sled push: | 2:09 | 3:13 | faster than 92% |
| Run 3: | 3:48 | 4:57 | faster than 91% |
| Sled pull: | 3:40 | 4:33 | faster than 85% |
| Run 4: | 3:11 | 4:46 | fastest in the field |
| Burpee broad jump: | 2:11 | 4:54 | faster than 98% |
| Run 5: | 3:16 | 5:08 | fastest in the field |
| Row: | 4:01 | 4:54 | faster than 95% |
| Run 6: | 4:11 | 5:24 | faster than 88% |
| Farmers carry: | 1:41 | 2:04 | faster than 85% |
| Run 7: | 3:16 | 5:18 | fastest in the field |
| Sandbag lunges: | 2:55 | 4:58 | faster than 92% |
| Run 8: | 4:19 | 5:44 | faster than 94% |
| Wall balls: | 3:02 | 5:06 | faster than 98% |
| Roxzone: | 3:47 | 5:31 | faster than 96% |
| Runs (8 km) | 28:20 | 40:59 | fastest in the field |
| Stations (8) | 23:32 | ||
| Finish | 55:34 | 1:23:38 | 2nd of 85 · faster than 98% |
7th of 996 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 4:24 | faster than 96% |
| SkiErg: | 3:42 | 4:10 | faster than 97% |
| Run 2: | 3:39 | 5:14 | faster than 98% |
| Sled push: | 1:58 | 2:17 | faster than 79% |
| Run 3: | 3:48 | 5:45 | fastest in the field |
| Sled pull: | 2:56 | 3:48 | faster than 91% |
| Run 4: | 3:48 | 5:45 | fastest in the field |
| Burpee broad jump: | 2:33 | 3:32 | faster than 91% |
| Run 5: | 3:48 | 5:52 | fastest in the field |
| Row: | 4:00 | 4:35 | faster than 97% |
| Run 6: | 3:51 | 5:45 | faster than 99% |
| Farmers carry: | 1:22 | 1:48 | faster than 98% |
| Run 7: | 3:50 | 5:41 | fastest in the field |
| Sandbag lunges: | 2:25 | 3:44 | faster than 99% |
| Run 8: | 4:14 | 6:24 | fastest in the field |
| Wall balls: | 3:57 | 4:28 | faster than 79% |
| Roxzone: | 3:36 | 6:51 | faster than 99% |
| Runs (8 km) | 30:06 | 44:54 | faster than 99% |
| Stations (8) | 22:53 | ||
| Finish | 56:30 | 1:20:39 | 7th of 996 · faster than 99% |
20th of 2,855 Open Men (faster than 99%). Against the 43 who finished around 1:02:17: most time gained on burpee broad jump (0:50), most lost on SkiErg (0:18). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 4:12 | faster than 94% |
| SkiErg: | 4:31 | 4:44 | faster than 72% |
| Run 2: | 3:48 | 5:14 | faster than 98% |
| Sled push: | 2:25 | 3:08 | faster than 88% |
| Run 3: | 3:52 | 5:42 | faster than 99% |
| Sled pull: | 3:17 | 5:01 | faster than 97% |
| Run 4: | 3:51 | 5:41 | faster than 99% |
| Burpee broad jump: | 2:30 | 5:59 | fastest in the field |
| Run 5: | 3:57 | 5:45 | faster than 98% |
| Row: | 4:29 | 5:03 | faster than 92% |
| Run 6: | 3:54 | 5:37 | faster than 98% |
| Farmers carry: | 1:40 | 2:07 | faster than 88% |
| Run 7: | 3:55 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:29 | 5:45 | faster than 97% |
| Run 8: | 3:38 | 5:24 | faster than 98% |
| Wall balls: | 4:06 | 7:55 | faster than 98% |
| Roxzone: | 4:36 | 8:38 | fastest in the field |
| Runs (8 km) | 30:05 | 43:30 | faster than 99% |
| Stations (8) | 26:27 | ||
| Finish | 1:01:03 | 1:33:04 | 20th of 2,855 · faster than 99% |
15th of 1,776 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:32 | faster than 98% |
| SkiErg: | 3:49 | 4:14 | faster than 95% |
| Run 2: | 3:56 | 5:34 | faster than 98% |
| Sled push: | 1:41 | 1:53 | faster than 75% |
| Run 3: | 4:02 | 5:55 | fastest in the field |
| Sled pull: | 2:39 | 3:27 | faster than 93% |
| Run 4: | 4:09 | 5:57 | faster than 98% |
| Burpee broad jump: | 2:12 | 3:25 | faster than 96% |
| Run 5: | 4:05 | 6:02 | faster than 99% |
| Row: | 4:19 | 4:43 | faster than 86% |
| Run 6: | 4:05 | 5:56 | faster than 99% |
| Farmers carry: | 1:28 | 1:42 | faster than 84% |
| Run 7: | 4:21 | 5:52 | faster than 96% |
| Sandbag lunges: | 2:43 | 3:55 | faster than 97% |
| Run 8: | 3:40 | 5:25 | faster than 99% |
| Wall balls: | 3:43 | 4:47 | faster than 96% |
| Roxzone: | 4:50 | 8:21 | faster than 99% |
| Runs (8 km) | 31:21 | 45:28 | faster than 99% |
| Stations (8) | 22:34 | ||
| Finish | 58:40 | 1:22:35 | 15th of 1,776 · faster than 99% |
46th of 2,814 Doubles Mixed (faster than 98%). Against the 42 who finished around 1:00:10: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:38). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:58 | faster than 95% |
| SkiErg: | 4:01 | 4:34 | faster than 95% |
| Run 2: | 4:21 | 6:03 | faster than 95% |
| Sled push: | 1:46 | 2:14 | faster than 90% |
| Run 3: | 4:31 | 6:21 | faster than 96% |
| Sled pull: | 2:49 | 4:10 | faster than 97% |
| Run 4: | 4:25 | 6:22 | faster than 97% |
| Burpee broad jump: | 1:55 | 3:59 | fastest in the field |
| Run 5: | 4:30 | 6:26 | faster than 96% |
| Row: | 4:17 | 5:01 | faster than 96% |
| Run 6: | 4:25 | 6:21 | faster than 97% |
| Farmers carry: | 1:24 | 1:52 | faster than 97% |
| Run 7: | 4:29 | 6:19 | faster than 96% |
| Sandbag lunges: | 2:41 | 4:31 | faster than 99% |
| Run 8: | 4:04 | 5:52 | faster than 96% |
| Wall balls: | 3:28 | 5:09 | faster than 99% |
| Roxzone: | 4:50 | 8:55 | faster than 98% |
| Runs (8 km) | 34:14 | 49:00 | faster than 96% |
| Stations (8) | 22:21 | ||
| Finish | 1:01:20 | 1:29:54 | 46th of 2,814 · faster than 98% |
34th of 4,637 Open Men (faster than 99%). Against the 70 who finished around 1:03:48: most time gained on the eight runs (0:37), most lost on wall balls (1:02). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:15 | faster than 95% |
| SkiErg: | 4:17 | 4:36 | faster than 83% |
| Run 2: | 3:45 | 4:58 | faster than 97% |
| Sled push: | 2:34 | 3:08 | faster than 84% |
| Run 3: | 3:49 | 5:19 | faster than 99% |
| Sled pull: | 3:09 | 4:56 | faster than 98% |
| Run 4: | 3:49 | 5:20 | faster than 99% |
| Burpee broad jump: | 2:52 | 5:46 | faster than 99% |
| Run 5: | 3:54 | 5:37 | faster than 99% |
| Row: | 4:10 | 4:59 | faster than 99% |
| Run 6: | 3:55 | 5:29 | faster than 98% |
| Farmers carry: | 1:40 | 2:23 | faster than 95% |
| Run 7: | 3:57 | 5:27 | faster than 98% |
| Sandbag lunges: | 3:20 | 5:42 | faster than 98% |
| Run 8: | 4:50 | 7:07 | faster than 99% |
| Wall balls: | 5:40 | 7:40 | faster than 83% |
| Roxzone: | 3:32 | 7:00 | faster than 99% |
| Runs (8 km) | 32:04 | 45:00 | faster than 99% |
| Stations (8) | 27:42 | ||
| Finish | 1:03:14 | 1:32:38 | 34th of 4,637 · faster than 99% |
1,086th of 4,847 Doubles Mixed (faster than 77%). Against the 145 who finished around 1:16:28: most time gained on sandbag lunges (0:33), most lost on the eight runs (2:58). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 6:02 | faster than 78% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 4:56 | 5:36 | faster than 78% |
| Sled push: | 1:59 | 2:17 | faster than 79% |
| Run 3: | 5:20 | 5:54 | faster than 73% |
| Sled pull: | 3:20 | 3:54 | faster than 78% |
| Run 4: | 5:34 | 5:59 | faster than 66% |
| Burpee broad jump: | 2:41 | 3:37 | faster than 87% |
| Run 5: | 5:52 | 6:11 | faster than 60% |
| Row: | 4:12 | 4:51 | faster than 95% |
| Run 6: | 5:51 | 6:04 | faster than 57% |
| Farmers carry: | 2:00 | 2:00 | faster than 51% |
| Run 7: | 6:19 | 6:06 | faster than 43% |
| Sandbag lunges: | 3:15 | 4:17 | faster than 87% |
| Run 8: | 7:09 | 7:39 | faster than 62% |
| Wall balls: | 3:59 | 4:52 | faster than 86% |
| Roxzone: | 5:28 | 6:50 | faster than 76% |
| Runs (8 km) | 46:20 | 49:49 | faster than 66% |
| Stations (8) | 25:45 | ||
| Finish | 1:17:30 | 1:27:55 | 1086th of 4,847 · faster than 77% |
18th of 3,151 Doubles Men (faster than 99%). Against the 47 who finished around 59:40: most time gained on the eight runs (0:53), most lost on SkiErg (0:06). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:36 | faster than 97% |
| SkiErg: | 3:49 | 4:05 | faster than 87% |
| Run 2: | 3:52 | 5:14 | faster than 97% |
| Sled push: | 1:40 | 1:57 | faster than 84% |
| Run 3: | 3:56 | 5:33 | faster than 98% |
| Sled pull: | 2:24 | 3:17 | faster than 95% |
| Run 4: | 3:54 | 5:39 | faster than 99% |
| Burpee broad jump: | 2:07 | 3:14 | faster than 95% |
| Run 5: | 3:57 | 5:54 | fastest in the field |
| Row: | 4:12 | 4:36 | faster than 88% |
| Run 6: | 3:54 | 5:45 | fastest in the field |
| Farmers carry: | 1:21 | 1:52 | faster than 98% |
| Run 7: | 4:04 | 5:46 | faster than 99% |
| Sandbag lunges: | 2:47 | 3:50 | faster than 93% |
| Run 8: | 4:53 | 7:15 | faster than 99% |
| Wall balls: | 3:37 | 4:37 | faster than 97% |
| Roxzone: | 3:34 | 6:49 | faster than 99% |
| Runs (8 km) | 32:38 | 47:09 | faster than 99% |
| Stations (8) | 21:57 | ||
| Finish | 58:05 | 1:22:19 | 18th of 3,151 · faster than 99% |
41st of 906 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 6:35 | faster than 89% |
| SkiErg: | 3:56 | 4:06 | faster than 72% |
| Run 2: | 3:54 | 5:04 | faster than 92% |
| Sled push: | 2:20 | 1:45 | faster than 10% |
| Run 3: | 3:55 | 5:21 | faster than 96% |
| Sled pull: | 2:55 | 3:25 | faster than 79% |
| Run 4: | 3:46 | 5:26 | faster than 98% |
| Burpee broad jump: | 2:02 | 3:06 | faster than 95% |
| Run 5: | 4:05 | 5:40 | faster than 94% |
| Row: | 4:01 | 4:32 | faster than 95% |
| Run 6: | 4:00 | 5:33 | faster than 95% |
| Farmers carry: | 1:31 | 1:42 | faster than 78% |
| Run 7: | 3:59 | 5:31 | faster than 96% |
| Sandbag lunges: | 2:26 | 3:39 | faster than 98% |
| Run 8: | 3:38 | 5:03 | faster than 95% |
| Wall balls: | 3:46 | 4:33 | faster than 89% |
| Roxzone: | 4:22 | 7:10 | faster than 97% |
| Runs (8 km) | 32:32 | 44:22 | faster than 95% |
| Stations (8) | 22:57 | ||
| Finish | 59:45 | 1:19:12 | 41st of 906 · faster than 95% |
138th of 1,563 Open Men (faster than 91%). Against the 47 who finished around 1:11:35: most time gained on the eight runs (4:24), most lost on wall balls (1:48). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:58 | faster than 96% |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 3:30 | 5:00 | fastest in the field |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 3:41 | 5:23 | fastest in the field |
| Sled pull: | 4:30 | 4:33 | faster than 51% |
| Run 4: | 4:04 | 5:22 | faster than 95% |
| Burpee broad jump: | 4:21 | 5:41 | faster than 82% |
| Run 5: | 3:58 | 5:37 | faster than 98% |
| Row: | 4:55 | 4:57 | faster than 53% |
| Run 6: | 4:03 | 5:27 | faster than 96% |
| Farmers carry: | 2:25 | 2:04 | faster than 25% |
| Run 7: | 4:21 | 5:27 | faster than 91% |
| Sandbag lunges: | 4:33 | 5:20 | faster than 73% |
| Run 8: | 4:06 | 6:01 | faster than 98% |
| Wall balls: | 6:57 | 6:54 | faster than 49% |
| Roxzone: | 4:42 | 7:05 | faster than 94% |
| Runs (8 km) | 31:26 | 43:43 | faster than 98% |
| Stations (8) | 34:43 | ||
| Finish | 1:10:46 | 1:28:52 | 138th of 1,563 · faster than 91% |
20th of 906 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 4:06 | faster than 97% |
| SkiErg: | 3:44 | 3:58 | faster than 84% |
| Run 2: | 4:08 | 5:30 | faster than 98% |
| Sled push: | 1:34 | 1:27 | faster than 32% |
| Run 3: | 4:10 | 5:48 | faster than 98% |
| Sled pull: | 2:49 | 3:06 | faster than 70% |
| Run 4: | 4:10 | 5:53 | faster than 99% |
| Burpee broad jump: | 2:06 | 3:12 | faster than 97% |
| Run 5: | 4:22 | 6:03 | faster than 98% |
| Row: | 4:08 | 4:27 | faster than 88% |
| Run 6: | 4:26 | 5:55 | faster than 97% |
| Farmers carry: | 1:19 | 1:42 | faster than 98% |
| Run 7: | 5:33 | 5:54 | faster than 65% |
| Sandbag lunges: | 2:22 | 3:24 | faster than 98% |
| Run 8: | 4:37 | 6:27 | faster than 98% |
| Wall balls: | 3:36 | 4:17 | faster than 93% |
| Roxzone: | 3:45 | 6:08 | faster than 98% |
| Runs (8 km) | 34:27 | 45:35 | faster than 97% |
| Stations (8) | 21:38 | ||
| Finish | 59:44 | 1:17:28 | 20th of 906 · faster than 97% |
37th of 734 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 6:05 | faster than 96% |
| SkiErg: | 3:42 | 4:05 | faster than 96% |
| Run 2: | 3:49 | 5:01 | faster than 97% |
| Sled push: | 1:41 | 1:45 | faster than 60% |
| Run 3: | 4:22 | 5:23 | faster than 93% |
| Sled pull: | 3:29 | 3:40 | faster than 58% |
| Run 4: | 3:59 | 5:25 | faster than 98% |
| Burpee broad jump: | 1:57 | 3:03 | faster than 97% |
| Run 5: | 4:15 | 5:33 | faster than 96% |
| Row: | 4:39 | 4:30 | faster than 36% |
| Run 6: | 4:26 | 5:28 | faster than 92% |
| Farmers carry: | 1:39 | 1:41 | faster than 53% |
| Run 7: | 4:11 | 5:24 | faster than 96% |
| Sandbag lunges: | 2:25 | 3:23 | faster than 96% |
| Run 8: | 4:20 | 5:47 | faster than 96% |
| Wall balls: | 4:23 | 4:42 | faster than 67% |
| Roxzone: | 4:39 | 6:04 | faster than 87% |
| Runs (8 km) | 34:03 | 44:12 | faster than 97% |
| Stations (8) | 23:55 | ||
| Finish | 1:02:35 | 1:17:19 | 37th of 734 · faster than 95% |
473rd of 1,627 Doubles Mixed (faster than 70%). Against the 42 who finished around 1:16:07: most time gained on sandbag lunges (0:27), most lost on the eight runs (39:23).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:43 | |
| SkiErg: | 4:04 | 4:17 | faster than 78% |
| Run 2: | 5:14 | 5:22 | |
| Sled push: | 2:01 | 2:11 | faster than 63% |
| Run 3: | 8:05 | 5:35 | |
| Sled pull: | 3:09 | 3:20 | faster than 57% |
| Run 4: | 14:58 | 5:41 | |
| Burpee broad jump: | 2:41 | 3:20 | faster than 80% |
| Run 5: | 17:46 | 5:52 | |
| Row: | 4:43 | 4:48 | faster than 58% |
| Run 6: | 24:50 | 5:48 | |
| Farmers carry: | 1:59 | 1:55 | faster than 44% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 3:09 | 3:58 | faster than 85% |
| Run 8: | 7:24 | 7:41 | |
| Wall balls: | 4:02 | 4:35 | faster than 77% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 1:23:37 | 47:08 | faster than 12% |
| Stations (8) | 25:48 | ||
| Finish | 1:16:02 | 1:22:06 | 473rd of 1,627 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Gerard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Phoenix 2026 · best of 3 | 4:34 |
| Sled push | 2:25 | Washington DC Sep 2026 · best of 3 | 3:04 |
| Sled pull | 3:09 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:30 | Washington DC Sep 2026 · best of 3 | 5:38 |
| Row | 4:10 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Washington DC Sep 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:20 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 4:06 | Washington DC Sep 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:05 | Washington DC Sep 2026 · best of 3 | 41:47 |
| Roxzone | 3:32 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Gerard's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Gavin Joyce6 races
- Jess Murphy2 races
- Taylor McLean2 races
- Dana Opeikun1 race
- Jim Murphy1 race
- Jimmy Murphy1 race
- Joshua Krantz1 race
- Sebastian Medina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Gerard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Gerard: faster than |
|---|---|
| Ski | 73% |
| Push | 89% |
| Pull | 97% |
| BBJ | 99% |
| Row | 93% |
| Carry | 88% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerard beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerard's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:25 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerard against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerard: 30:08 running, 26:27 at the stations and 4:36 in the roxzone; the longest station was the SkiErg (4:31).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Gerard | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 4:12 |
| SkiErg | 4:31 | 4:44 |
| Run 2 | 3:48 | 5:14 |
| Sled push | 2:25 | 3:08 |
| Run 3 | 3:52 | 5:42 |
| Sled pull | 3:17 | 5:01 |
| Run 4 | 3:51 | 5:41 |
| Burpee broad jump | 2:30 | 5:59 |
| Run 5 | 3:57 | 5:45 |
| Row | 4:29 | 5:03 |
| Run 6 | 3:54 | 5:37 |
| Farmers carry | 1:40 | 2:07 |
| Run 7 | 3:55 | 5:34 |
| Sandbag lunges | 3:29 | 5:45 |
| Run 8 | 3:38 | 5:24 |
| Wall balls | 4:06 | 7:55 |
| Roxzone | 4:36 | 8:38 |
| Finish | 1:01:03 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.