IRL Gerard Blake
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:18:50 at Dublin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Scott Furlong, Gerard Blakewhole field → | Doubles Men · team 35-39 | 1:18:50 | 1185th of 1,676270th of 372 aged 35-39 | 44:58 | 29:13 | 4:42 | View results | See splits Hide splitsSkiErg3:52fastest 24%Sled push1:50faster than 20%Sled pull3:39faster than 23%Burpee broad jump3:56faster than 27%Row4:35faster than 38%Farmers carry1:50faster than 26%Sandbag lunges4:37faster than 12%Wall balls4:54faster than 38%Runs (8 km)44:58faster than 30%Roxzone4:42faster than 33%Run 13:13fastest 44%Run 25:11fastest 44%Run 36:06faster than 30%Run 46:01faster than 35%Run 56:04faster than 38%Run 66:20faster than 26%Run 76:09faster than 33%Run 85:57faster than 4%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Gerard Blake, Mark Otoolewhole field → | Doubles Men · team 30-39 | 1:23:12 | 636th of 736249th of 284 aged 30-39 | 46:11 | 29:52 | 7:14 | View results | See splits Hide splitsSkiErg4:12faster than 21%Sled push1:56faster than 19%Sled pull3:18faster than 18%Burpee broad jump4:58faster than 2%Row4:50faster than 11%Farmers carry1:39faster than 34%Sandbag lunges4:41faster than 4%Wall balls4:18faster than 31%Runs (8 km)46:11faster than 17%Roxzone7:14faster than 25%Run 15:38faster than 29%Run 25:00faster than 29%Run 35:30faster than 23%Run 45:43faster than 17%Run 56:05faster than 14%Run 65:53faster than 14%Run 75:58faster than 12%Run 86:28faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gerard has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:18 | Copenhagen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:56 | Dublin 2025 · best of 2 | 3:13 |
| Row | 4:35 | Dublin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Copenhagen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:37 | Dublin 2025 · best of 2 | 3:35 |
| Wall balls | 4:18 | Copenhagen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:58 | Dublin 2025 · best of 2 | 42:19 |
| Roxzone | 4:42 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Gerard's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Otoole1 race
- Scott Furlong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerard against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Doubles Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
