Gerald Hodges
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:13:22 (Washington DC Mar 2026) · Doubles Men 1:14:45 (Washington DC 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 25-29 | 1:14:10 | top 14% 372/2,855 | 35:30 | 31:37 | 7:07 | splitsSkiErg4:14Sled push3:11Sled pull4:08Burpee broad jump4:25Row4:37Farmers carry1:48Sandbag lunges4:27Wall balls4:47Run 13:17Run 24:26Run 34:47Run 44:45Run 54:53Run 64:31Run 74:32Run 84:23Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:13:31 | top 10% 429/4,637 | 37:44 | 30:49 | 5:02 | splitsSkiErg4:10Sled push2:20Sled pull3:49Burpee broad jump3:54Row4:40Farmers carry1:52Sandbag lunges4:58Wall balls5:06Run 14:12Run 24:08Run 34:41Run 44:37Run 54:48Run 64:39Run 74:43Run 86:00Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 25-29 | 1:13:22 | top 18% 160/940 | 36:51 | 30:16 | 6:19 | splitsSkiErg4:11Sled push2:29Sled pull4:19Burpee broad jump3:46Row4:31Farmers carry1:40Sandbag lunges4:23Wall balls4:57Run 15:11Run 24:15Run 34:43Run 44:40Run 54:30Run 64:41Run 74:41Run 84:12Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Tristan Hall, Gerald Hodgeswhat the whole field did → | Doubles Men · team U29 | 1:14:45 | top 43% 338/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:22.
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