USA Gerald Hodges
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gerald Hodges at each race, oldest on the left; lower is faster.The best was 1:13:22 at Washington DC (Mar 2026); Gerald Hodges was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:13:22 |
| New York | May 2026 | Open Men | 1:13:31 |
| Washington DC | Sep 2026 | Open Men | 1:14:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
372nd of 2,855 Open Men (faster than 87%). Against the 85 who finished around 1:15:29: most time gained on wall balls (1:20), most lost on the roxzone (0:45). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:12 | faster than 92% |
| SkiErg: | 4:14 | 4:44 | faster than 94% |
| Run 2: | 4:26 | 5:14 | faster than 82% |
| Sled push: | 3:11 | 3:08 | faster than 47% |
| Run 3: | 4:47 | 5:42 | faster than 82% |
| Sled pull: | 4:08 | 5:01 | faster than 80% |
| Run 4: | 4:45 | 5:41 | faster than 82% |
| Burpee broad jump: | 4:25 | 5:59 | faster than 81% |
| Run 5: | 4:53 | 5:45 | faster than 80% |
| Row: | 4:37 | 5:03 | faster than 85% |
| Run 6: | 4:31 | 5:37 | faster than 87% |
| Farmers carry: | 1:48 | 2:07 | faster than 78% |
| Run 7: | 4:32 | 5:34 | faster than 86% |
| Sandbag lunges: | 4:27 | 5:45 | faster than 82% |
| Run 8: | 4:23 | 5:24 | faster than 83% |
| Wall balls: | 4:47 | 7:55 | faster than 93% |
| Roxzone: | 7:07 | 8:38 | faster than 73% |
| Runs (8 km) | 35:30 | 43:30 | faster than 86% |
| Stations (8) | 31:37 | ||
| Finish | 1:14:10 | 1:33:04 | 372nd of 2,855 · faster than 87% |
430th of 4,637 Open Men (faster than 90%). Against the 139 who finished around 1:14:06: most time gained on wall balls (0:36), most lost on the eight runs (0:36). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:15 | faster than 94% |
| SkiErg: | 4:10 | 4:36 | faster than 92% |
| Run 2: | 4:08 | 4:58 | faster than 90% |
| Sled push: | 2:20 | 3:08 | faster than 92% |
| Run 3: | 4:41 | 5:19 | faster than 79% |
| Sled pull: | 3:49 | 4:56 | faster than 87% |
| Run 4: | 4:37 | 5:20 | faster than 81% |
| Burpee broad jump: | 3:54 | 5:46 | faster than 90% |
| Run 5: | 4:48 | 5:37 | faster than 82% |
| Row: | 4:40 | 4:59 | faster than 76% |
| Run 6: | 4:39 | 5:29 | faster than 83% |
| Farmers carry: | 1:52 | 2:23 | faster than 86% |
| Run 7: | 4:43 | 5:27 | faster than 81% |
| Sandbag lunges: | 4:58 | 5:42 | faster than 70% |
| Run 8: | 6:00 | 7:07 | faster than 81% |
| Wall balls: | 5:06 | 7:40 | faster than 91% |
| Roxzone: | 5:02 | 7:00 | faster than 83% |
| Runs (8 km) | 37:44 | 45:00 | faster than 86% |
| Stations (8) | 30:49 | ||
| Finish | 1:13:31 | 1:32:38 | 430th of 4,637 · faster than 90% |
160th of 940 Open Men (faster than 83%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 6:06 | faster than 84% |
| SkiErg: | 4:11 | 4:32 | faster than 90% |
| Run 2: | 4:15 | 4:43 | faster than 71% |
| Sled push: | 2:29 | 3:04 | faster than 81% |
| Run 3: | 4:43 | 5:08 | faster than 66% |
| Sled pull: | 4:19 | 5:18 | faster than 80% |
| Run 4: | 4:40 | 5:08 | faster than 69% |
| Burpee broad jump: | 3:46 | 5:37 | faster than 90% |
| Run 5: | 4:30 | 5:22 | faster than 81% |
| Row: | 4:31 | 4:52 | faster than 83% |
| Run 6: | 4:41 | 5:10 | faster than 70% |
| Farmers carry: | 1:40 | 2:06 | faster than 87% |
| Run 7: | 4:41 | 5:10 | faster than 70% |
| Sandbag lunges: | 4:23 | 5:17 | faster than 75% |
| Run 8: | 4:12 | 4:57 | faster than 78% |
| Wall balls: | 4:57 | 7:04 | faster than 86% |
| Roxzone: | 6:19 | 7:07 | faster than 66% |
| Runs (8 km) | 36:51 | 41:59 | faster than 75% |
| Stations (8) | 30:16 | ||
| Finish | 1:13:22 | 1:27:41 | 160th of 940 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Gerald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:20 | New York 2026 · best of 3 | 3:04 |
| Sled pull | 3:49 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:46 | Washington DC Mar 2026 · best of 3 | 5:38 |
| Row | 4:31 | Washington DC Mar 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Washington DC Mar 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:23 | Washington DC Mar 2026 · best of 3 | 5:20 |
| Wall balls | 4:47 | Washington DC Sep 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:30 | Washington DC Sep 2026 · best of 3 | 41:47 |
| Roxzone | 5:02 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Gerald's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tristan Hall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
This chart shows where Gerald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Roxzone (faster than 67%).
See the numbers
| Part | Gerald: faster than |
|---|---|
| Ski | 91% |
| Push | 81% |
| Pull | 80% |
| BBJ | 90% |
| Row | 84% |
| Carry | 87% |
| Lunges | 76% |
| Wall balls | 86% |
| Roxzone | 67% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gerald beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Roxzone (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gerald's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:08 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gerald: 36:53 running, 30:16 at the stations and 6:19 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Gerald | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 6:06 |
| SkiErg | 4:11 | 4:32 |
| Run 2 | 4:15 | 4:43 |
| Sled push | 2:29 | 3:04 |
| Run 3 | 4:43 | 5:08 |
| Sled pull | 4:19 | 5:18 |
| Run 4 | 4:40 | 5:08 |
| Burpee broad jump | 3:46 | 5:37 |
| Run 5 | 4:30 | 5:22 |
| Row | 4:31 | 4:52 |
| Run 6 | 4:41 | 5:10 |
| Farmers carry | 1:40 | 2:06 |
| Run 7 | 4:41 | 5:10 |
| Sandbag lunges | 4:23 | 5:17 |
| Run 8 | 4:12 | 4:57 |
| Wall balls | 4:57 | 7:04 |
| Roxzone | 6:19 | 7:07 |
| Finish | 1:13:22 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:22.
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