GBR Gerald Bristow
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:30:54 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Gerald Bristow, Paul Curriewhole field → | Doubles Men · team 40-44 | 1:38:05 | 2387th of 2,466338th of 346 aged 40-44 | 48:23 | 41:28 | 8:19 | View results | See splits Hide splitsSkiErg4:41faster than 1%Sled push3:19faster than 1%Sled pull5:41Burpee broad jump4:50faster than 4%Row5:44Farmers carry2:09faster than 4%Sandbag lunges6:11faster than 1%Wall balls8:53Runs (8 km)48:23faster than 11%Roxzone8:19faster than 9%Run 16:29faster than 11%Run 25:23faster than 14%Run 35:41faster than 17%Run 45:50faster than 14%Run 55:58faster than 16%Run 66:07faster than 10%Run 76:19faster than 8%Run 86:38faster than 6%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Gerald Bristow, Paul Curriewhole field → | Doubles Men · team 40-49 | 1:30:54 | 1870th of 2,052318th of 370 aged 40-49 | 49:45 | 35:18 | 5:55 | View results | See splits Hide splitsSkiErg4:26faster than 2%Sled push2:14faster than 6%Sled pull4:30faster than 1%Burpee broad jump5:10faster than 3%Row5:12faster than 3%Farmers carry2:00faster than 6%Sandbag lunges5:36faster than 2%Wall balls6:10faster than 4%Runs (8 km)49:45faster than 15%Roxzone5:55faster than 15%Run 14:15faster than 19%Run 26:13faster than 14%Run 36:28faster than 17%Run 46:39faster than 15%Run 56:51faster than 16%Run 66:49faster than 14%Run 76:54faster than 13%Run 85:38faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gerald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 2:14 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 4:30 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:50 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 5:12 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 2:00 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:36 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 6:10 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 48:23 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:55 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Gerald's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paul Currie2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gerald against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:12 against the typical Doubles Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
