Athlete · Open Men · 35-39 ·

GRE

Georgios Vergidis

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:24 (Valencia 2025) · Pro Doubles Men 1:18:11 (Utrecht 2025).

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1:15:24 best Open Men time · Valencia 2025 also raced Pro Doubles Men: each has its own best below

top 31% best Open Men place · Valencia 2025 247th of 804 Open Men finishers there

1:18:11 latest race · Utrecht 2025 first Pro Doubles Men race Pro Doubles Men with Isidoros Arabatzis

Sandbag lunges strongest segment · Valencia 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:24Valencia 2025 · 3 races Pro Doubles Men1:18:11Utrecht 2025 · 1 race · with Isidoros Arabatzis

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:15:24 best 1:15:24 · Valencia

Each dot is one Open Men race. From the first Open Men race to the best: 10:17 faster (1:25:41 to 1:15:24).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Georgios Vergidis, Isidoros Arabatziswhat the whole field did →	Pro Doubles Men · team 30-34	1:18:11	170th of 237	45:32	28:19	4:25	splits SkiErg4:01Sled push2:48Sled pull4:23Burpee broad jump2:47Row4:10Farmers carry1:41Sandbag lunges3:43Wall balls4:46Run 15:09Run 25:51Run 35:59Run 45:58Run 56:05Run 65:55Run 76:00Run 84:38Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 35-39	1:15:24	top 31% 247/804	38:30	29:50	7:04	splits SkiErg4:18Sled push3:24Sled pull3:36Burpee broad jump4:18Row4:27Farmers carry1:38Sandbag lunges2:10Wall balls5:59Run 14:33Run 24:32Run 35:02Run 44:46Run 54:48Run 64:50Run 74:40Run 85:19Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 35-39	1:23:03	top 40% 970/2,469	41:54	35:25	5:48	splits SkiErg4:12Sled push2:24Sled pull4:07Burpee broad jump5:23Row4:35Farmers carry3:51Sandbag lunges4:26Wall balls6:27Run 15:10Run 24:56Run 35:12Run 45:15Run 55:08Run 65:21Run 75:27Run 85:29Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 35-39	1:25:41	787th of 1,480	41:00	38:17	6:28	splits SkiErg4:19Sled push2:27Sled pull4:15Burpee broad jump6:49Row4:30Farmers carry1:32Sandbag lunges4:46Wall balls9:39Run 13:43Run 24:34Run 34:49Run 45:01Run 55:23Run 65:26Run 75:33Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 35%

Sled pull faster than 92%

Burpee broad jump faster than 69%

Row faster than 81%

Farmers carry faster than 84%

Sandbag lunges faster than 99%

Wall balls faster than 61%

Roxzone faster than 25%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:16 slower

Sled pull 1:14 faster

Burpee broad jump 0:36 faster

Row 0:16 faster

Farmers carry 0:23 faster

Sandbag lunges 2:50 faster

Wall balls 0:29 faster

Roxzone 1:26 slower

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgios against the typical Open Men finisher

Georgios1:15:24

4:334:184:323:245:023:364:464:184:484:274:501:384:402:105:195:597:04

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:26 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown