GRE Georgios Ntallas
10 HYROX results (6 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:00:54 (Istanbul 2026) · Pro Doubles Men 0:57:03 (Athens Sept 2026) · Doubles Men 0:57:50 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:10 faster (1:10:04 to 1:00:54).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens Sept 2026 6 Sept 2026team: Dimitrios Gkorezis, Georgios Ntallaswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:03 | 22nd of 96 | 29:07 | 23:19 | 4:42 | splitsSkiErg3:30Sled push2:11Sled pull4:03Burpee broad jump1:52Row3:54Farmers carry1:31Sandbag lunges2:44Wall balls3:34Run 14:08Run 23:23Run 33:39Run 43:33Run 53:38Run 63:35Run 73:37Run 83:39Full report for this race → |
| Athens Sept 2026 5 Sept 2026what the whole field did → | Open Men · 25-29 | 1:02:27 | top 3% 16/616 | 29:59 | 27:32 | 5:01 | splitsSkiErg3:59Sled push2:50Sled pull4:07Burpee broad jump3:09Row4:19Farmers carry1:41Sandbag lunges3:12Wall balls4:15Run 14:09Run 23:34Run 33:52Run 43:40Run 53:45Run 63:37Run 73:42Run 83:43Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 25-29 | 1:00:54 | top 2% 13/744 | 28:12 | 26:27 | 6:19 | splitsSkiErg3:56Sled push2:27Sled pull3:28Burpee broad jump2:55Row4:17Farmers carry1:53Sandbag lunges3:17Wall balls4:14Run 14:07Run 23:20Run 33:29Run 43:19Run 53:25Run 63:26Run 73:31Run 83:38Full report for this race → |
| Rimini 2026 29 May 2026what the whole field did → | Open Men · 25-29 | 1:04:22 | top 2% 38/2,685 | 31:46 | 28:23 | 4:16 | splitsSkiErg4:04Sled push3:09Sled pull4:13Burpee broad jump2:55Row4:15Farmers carry1:55Sandbag lunges3:12Wall balls4:40Run 13:44Run 23:45Run 34:00Run 43:54Run 53:59Run 63:54Run 74:05Run 84:30Full report for this race → |
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 25-29 | 1:08:57 | top 11% 134/1,304 | 32:24 | 32:36 | 4:02 | splitsSkiErg4:09Sled push2:37Sled pull4:15Burpee broad jump2:58Row8:20Farmers carry2:19Sandbag lunges3:39Wall balls4:19Run 12:56Run 23:48Run 35:17Run 43:51Run 54:07Run 64:00Run 74:09Run 84:20Full report for this race → |
| Bologna 2026 5 Apr 2026team: Georgios Ntallas, Dimitrios Gkoreziswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:27 | top 19% 39/210 | 30:52 | 23:10 | 4:30 | splitsSkiErg3:38Sled push2:17Sled pull3:58Burpee broad jump1:43Row3:53Farmers carry1:35Sandbag lunges2:40Wall balls3:26Run 13:38Run 23:41Run 33:56Run 43:48Run 53:53Run 63:52Run 73:51Run 84:16Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Theodoros Basio, Georgios Ntallaswhat the whole field did → | Doubles Men · team 25-29 | 0:57:50 | top 23% 102/456 | 32:30 | 21:18 | 4:06 | splitsSkiErg3:30Sled push1:29Sled pull2:37Burpee broad jump1:59Row3:53Farmers carry1:31Sandbag lunges2:21Wall balls3:58Run 13:55Run 23:53Run 33:57Run 43:51Run 53:50Run 63:54Run 73:57Run 85:16Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:06:24 | top 6% 70/1,184 | 32:58 | 30:06 | 3:25 | splitsSkiErg4:08Sled push2:45Sled pull4:32Burpee broad jump3:47Row4:35Farmers carry1:43Sandbag lunges4:10Wall balls4:26Run 13:39Run 23:51Run 34:11Run 44:00Run 54:12Run 64:05Run 74:25Run 84:39Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:10:04 | top 10% 165/1,821 | 31:01 | 34:09 | 4:59 | splitsSkiErg4:06Sled push2:58Sled pull4:53Burpee broad jump3:46Row4:24Farmers carry3:51Sandbag lunges4:28Wall balls5:43Run 13:41Run 23:44Run 34:00Run 43:54Run 54:03Run 63:55Run 73:59Run 83:47Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Theodoros Mpasios, Georgios Ntallaswhat the whole field did → | Doubles Men · team U29 | 1:01:54 | top 9% 115/1,279 | 34:23 | 22:59 | 4:36 | splitsSkiErg3:36Sled push1:38Sled pull3:05Burpee broad jump2:36Row3:57Farmers carry1:34Sandbag lunges2:52Wall balls3:41Run 13:35Run 24:03Run 34:46Run 44:16Run 54:13Run 64:21Run 74:33Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgios against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
