Athlete · Open Women · 30-34 ·

GBR

Georgina Silk

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:10 (Madrid 2025) · Doubles Mixed 1:06:31 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:10 best Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

top 8% best Open Women place · Madrid 2025 106th of 1,338 Open Women finishers there

1:06:31 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Sammy Edwards

Sandbag lunges strongest segment · Madrid 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:10Madrid 2025 · 2 races Doubles Mixed1:06:31Cardiff 2026 · 1 race · with Sammy Edwards

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: Sammy Edwards, Georgina Silkwhat the whole field did →	Doubles Mixed · team 40-44	1:06:31	top 10% 218/2,365	37:11	26:23	2:57	splits SkiErg4:06Sled push2:00Sled pull3:29Burpee broad jump3:13Row4:21Farmers carry2:15Sandbag lunges3:13Wall balls3:46Run 14:41Run 24:16Run 34:28Run 44:30Run 54:35Run 64:59Run 74:25Run 85:20Full report for this race →
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 30-34	1:17:10	top 8% 106/1,338	38:15	33:05	5:56	splits SkiErg5:16Sled push2:20Sled pull4:56Burpee broad jump4:33Row5:29Farmers carry2:11Sandbag lunges3:16Wall balls5:04Run 14:27Run 24:31Run 34:39Run 44:53Run 54:47Run 64:41Run 74:46Run 85:34Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 30-34	1:28:25	top 43% 581/1,368	43:25	37:55	7:09	splits SkiErg5:07Sled push2:30Sled pull3:12Burpee broad jump6:25Row5:33Farmers carry2:26Sandbag lunges7:09Wall balls5:33Run 14:50Run 24:22Run 34:32Run 44:36Run 54:41Run 64:44Run 74:45Run 810:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georginaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 91%

Sled pull faster than 69%

Burpee broad jump faster than 94%

Row faster than 49%

Farmers carry faster than 76%

Sandbag lunges faster than 98%

Wall balls faster than 86%

Roxzone faster than 87%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:36 faster

Sled pull 0:28 faster

Burpee broad jump 2:06 faster

Row 0:02 slower

Farmers carry 0:20 faster

Sandbag lunges 1:42 faster

Wall balls 1:33 faster

Roxzone 1:35 faster

Runs (8 km) 7:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgina against the typical Open Women finisher

Georgina1:17:10

4:275:164:312:204:394:564:534:334:475:294:412:114:463:165:345:045:56

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown