Athlete · Open Women · 30-34 ·

GBR

Georgia Williams

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:32:11 (Birmingham 2024) · Doubles Women 1:30:18 (Bangkok 2026).

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1:32:11 Open Women time · Birmingham 2024 also raced Doubles Women: each has its own best below

top 44% Open Women place · Birmingham 2024 618th of 1,410 Open Women finishers there

1:30:18 latest race · Bangkok 2026 first Doubles Women race Doubles Women with Beth Almond

Runs (8 km) strongest segment · Birmingham 2024 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:11Birmingham 2024 · 1 race Doubles Women1:30:18Bangkok 2026 · 1 race · with Beth Almond

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026team: Beth Almond, Georgia Williamswhat the whole field did →	Doubles Women · team 30-34	1:30:18	top 28% 391/1,405	46:00	33:39	10:44	splits SkiErg4:53Sled push1:53Sled pull5:18Burpee broad jump4:51Row5:05Farmers carry2:11Sandbag lunges4:46Wall balls4:42Run 18:43Run 25:12Run 35:17Run 45:19Run 55:12Run 65:30Run 75:00Run 85:51Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 30-34	1:32:11	top 44% 618/1,410	38:09	45:48	8:19	splits SkiErg5:03Sled push3:18Sled pull5:59Burpee broad jump9:05Row5:39Farmers carry2:31Sandbag lunges6:38Wall balls7:35Run 15:07Run 24:22Run 34:42Run 44:43Run 55:01Run 64:42Run 74:45Run 84:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 15%

Sled pull faster than 40%

Burpee broad jump faster than 21%

Row faster than 31%

Farmers carry faster than 29%

Sandbag lunges faster than 16%

Wall balls faster than 36%

Roxzone faster than 46%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:38 slower

Sled pull 0:18 slower

Burpee broad jump 2:02 slower

Row 0:14 slower

Farmers carry 0:18 slower

Sandbag lunges 1:36 slower

Wall balls 0:50 slower

Roxzone 0:15 slower

Runs (8 km) 7:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgia against the typical Open Women finisher

Georgia1:32:11

5:075:034:223:184:425:594:439:055:015:394:422:314:456:384:517:358:19

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:02 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown