GBR Georgia Sheridan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:49:49 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Holly Karaolis, Georgia Sheridanwhole field → | Doubles Women · team 25-29 | 1:49:49 | 3330th of 3,491768th of 794 aged 25-29 | 55:47* | 35:28* | 18:37 | View results | See splits Hide splitsSkiErg5:27faster than 17%Sled push1:59faster than 33%Sled pull4:57faster than 18%Burpee broad jump5:16faster than 23%Row5:27faster than 37%Farmers carry2:02faster than 21%Sandbag lunges5:09faster than 6%Wall balls5:11faster than 21%Runs (8 km)55:47faster than 2%Roxzone18:37faster than 4%Run 15:21faster than 1%Run 26:17faster than 2%Run 36:18faster than 4%Run 47:04faster than 2%Run 56:54faster than 3%Run 67:10faster than 2%Run 77:07faster than 2%Run 89:40faster than 4%Full report for this race → |
| London 2025 3 May 2025team: Holly Karaolis, Georgia Sheridanwhole field → | Doubles Women · team U29 | 1:53:03 | 1082nd of 1,118356th of 361 aged U29 | 1:05:43 | 35:38 | 11:45 | View results | See splits Hide splitsSkiErg4:41faster than 38%Sled push1:58faster than 30%Sled pull4:38faster than 17%Burpee broad jump6:33faster than 5%Row5:07faster than 46%Farmers carry1:58faster than 28%Sandbag lunges4:52faster than 12%Wall balls5:51faster than 7%Runs (8 km)1:05:43faster than 3%Roxzone11:45faster than 1%Run 16:37faster than 11%Run 27:01faster than 7%Run 37:51faster than 4%Run 48:06faster than 3%Run 58:06faster than 3%Run 68:13faster than 3%Run 77:58faster than 5%Run 811:55faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Georgia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:58 | London 2025 · best of 2 | 1:51 |
| Sled pull | 4:38 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:16 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:07 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:58 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:52 | London 2025 · best of 2 | 3:47 |
| Wall balls | 5:11 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:47 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 11:45 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Georgia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Holly Karaolis2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georgia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:16 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
