Athlete · Pro Women · 25-29 ·

AUS

Georgia Panagiotopoulos

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:30:32 (Melbourne 2025) · Open Women 1:20:57 (Melbourne 2024) · Doubles Mixed 1:30:54 (Brisbane 2024).

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1:30:32 Pro Women time · Melbourne 2025 also raced Open Women, Doubles Mixed: each has its own best below

215th of 328 Pro Women place · Melbourne 2025 among Pro Women finishers there

1:30:32 latest race · Melbourne 2025 first Pro Women race Pro Women

Row strongest segment · Melbourne 2025 faster than 73% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:30:32Melbourne 2025 · 1 race Open Women1:20:57Melbourne 2024 · 1 race Doubles Mixed1:30:54Brisbane 2024 · 1 race · with Duron Prinsloo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Women · 25-29	1:30:32	215th of 328	39:23	39:57	11:17	splits SkiErg4:56Sled push3:30Sled pull6:53Burpee broad jump5:33Row4:51Farmers carry3:09Sandbag lunges5:02Wall balls6:03Run 12:28Run 25:01Run 35:26Run 44:59Run 55:03Run 65:10Run 75:11Run 86:08Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:20:57	top 20% 297/1,536	41:29	31:48	7:45	splits SkiErg4:50Sled push2:04Sled pull5:32Burpee broad jump5:05Row4:55Farmers carry2:03Sandbag lunges4:17Wall balls3:02Run 14:53Run 24:56Run 34:59Run 45:06Run 55:21Run 65:24Run 75:10Run 85:44Full report for this race →
Brisbane 2024 16 Aug 2024team: Duron Prinsloo, Georgia Panagiotopouloswhat the whole field did →	Doubles Mixed · team U29	1:30:54	277th of 341	51:11	31:25	8:22	splits SkiErg4:13Sled push2:20Sled pull4:23Burpee broad jump4:19Row5:10Farmers carry2:04Sandbag lunges4:40Wall balls4:16Run 13:51Run 26:14Run 37:05Run 47:10Run 57:03Run 66:34Run 76:22Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Georgiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 63%

Sled pull faster than 30%

Burpee broad jump faster than 34%

Row faster than 73%

Farmers carry faster than 18%

Sandbag lunges faster than 52%

Wall balls faster than 45%

Roxzone faster than 19%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:12 faster

Sled pull 0:48 slower

Burpee broad jump 0:37 slower

Row 0:10 faster

Farmers carry 0:43 slower

Sandbag lunges 0:04 faster

Wall balls 0:10 slower

Roxzone 2:28 slower

Runs (8 km) 1:20 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Georgia against the typical Pro Women finisher

Georgia1:30:32

2:284:565:013:305:266:534:595:335:034:515:103:095:115:026:086:0311:17

Typical Pro Women1:24:35

2:364:504:343:424:516:054:544:565:005:014:562:264:595:065:575:538:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:28 against the typical Pro Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown